
13/12/2021
Emotions, our avenue of expression: Both the jaw and pelvis are known to be our avenues of expression – on physical and verbal levels. Think about what happens to your jaw when you are holding back from expressing yourself. Suppressed anger, fear, and negative emotions can cause you to clench and grind your teeth, or build stress in the jaw. Similarly, think about what happens to your body when you are in a stressful situation, can you feel your abdomen and pelvic floor muscles tense up, or your buttocks clench? Years of sexual repression and unspoken feelings can be held in the body as tightness and pain.
Through specific self-touch and sensual movement we can unwind ourselves, release tension in our body and make space for a softer version of ourselves.
The enrollment for the next online guided live sessions: the touch. is starting soon, February 2022. Stay in the loop and sign up to my newsletter (via my bio in online sessions) to be the first one to know when we are opening the doors again.
With so much love,
Marie-Sophie
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