Iss bewusst - Ernährungscoaching mit Kerstin Obermoser

Iss bewusst - Ernährungscoaching mit Kerstin Obermoser Fitter, gesünder & schlanker durch bewusste Ernährung, Bewegung & individuelle Beratung! Einzelco http://www.issbewusst.de/

This year has been quite a year. A lot of loss, a lot of pain, a lot of sadness, a lot of fear, a lot of living close to...
22/11/2025

This year has been quite a year. A lot of loss, a lot of pain, a lot of sadness, a lot of fear, a lot of living close to the edge. But this year has also been one of the most amazing years in my life. It has been so real, so intense, so helpful, cleansing – bringing me closer to the life I want to live, to myself, my real purpose and my heart and soul. I am so grateful for everything and everybody in my life. The challenging times show you where you stand, what kind of person you are, who is by your side, supporting you no matter what. I experienced so much love and support from my friends, my family, my family by heart, people I barely know, strangers. And got disappointed and hurt by close people who were turning away from me, silently removing themselves from my life. I stepped out of my comfort zone two years ago on my search for more. I was quite happy and everything was going smooth. But I had dreams, I wanted to experience 100% not 75%. Life is finite. How long do I wanted to wait until I go for the 100%? Until I fulfill my dreams? I am extremely grateful I had the guts to do so. The most precious lesson I have learned in the past two years is to listen to my heart and to go with the flow. Do not resist – resistance is the root of suffering. Don’t fight the wave, try to ride it. Leave the so secure, still but stagnant swampy lake, even if you think you are crazy to do so. Even if your conditioning and your surroundings are telling you that you lost your mind. Life can be over tomorrow. Your life can be over tomorrow. We never know. Never take anything or anyone for granted. Never stop believing. Never stop dreaming. Never stop chasing your dreams. Never stop going for your heart. My personal reminder and teacher was sent by heaven. He was persistent and he is incurring a lot for my good. Sending out my love to life – don’t wait, don’t waste your precious time suffering in situations and people that are not supporting your best life ever. Go for it, trust, trust your heart, trust the process. You just have this one life.

You want to enjoy a nice evening with tasty & healthy food? Get to know new people, chat, cook, have a nice glass of win...
23/05/2025

You want to enjoy a nice evening with tasty & healthy food? Get to know new people, chat, cook, have a nice glass of wine and learn together? Then join our first event „Cook & Connect“ in the Villa Eirini in Methoni, Greece on the 29th of May from 6-10 pm. 2 more spots left - DM me

How can we find balance in a fast paced world and why is it so important to balance all of our bodies in order to stay h...
13/04/2025

How can we find balance in a fast paced world and why is it so important to balance all of our bodies in order to stay healthy, young and vital?

offers you different possibilities to calm your mind, to go inward, to shift your focus, to strengthen your body and to detox your and

You want to learn more about it and integrate some new & healthier routines? Come and join us for a 4-hour workshop on the 27th of April, 10 am to 2 pm. If you want to make yourself a present, DM for more details

Adresse

Wilsnacker Str. 10
Berlin
10559

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