Wie sind die Öffnungszeiten?

Montag 07:00 - 10:00 18:00 - 20:30 Dienstag 07:00 - 10:00 12:00 - 14:00 Mittwoch 07:00 - 10:00 12:00 - 14:00 Donnerstag 07:00 - 10:00 12:00 - 14:00 Freitag 07:00 - 10:00 12:00 - 14:00 Samstag 08:15 - 12:15 Sonntag 09:00 - 12:00 17:30 - 19:00

Ashtanga Studio Berlin

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Deutschland
Berlin
Ashtanga Studio Berlin

School for traditional Ashtanga Yoga, Impressum: http://ashtangastudio.de/de/impres We teach daily classes in the tradition of Sri K.
(2)

Patthabi Jois (Mysore). This method enables each student to learn and develop an independent and safe yoga practice. Andrea is authorised to teach traditional Ashtanga Yoga. If needed, instruction and assistance can be given in English.

23/04/2026

Feldenkrais Workshop mit Christina Queins
🗓 Sonntag, 10.05.2026
🕐 13:30 – 16:30 Uhr

Thema: Beweglichkeit im Oberkörper

Sehnst du dich nach mehr Leichtigkeit und Weite im Schulter- und Nackenbereich?
In diesem Workshop lädt dich die Feldenkrais-Methode dazu ein, Bewegung neu zu erforschen – achtsam, mühelos und in deinem eigenen Tempo.

Durch sanfte, bewusste Bewegungen kannst du Spannungen lösen, neue Möglichkeiten entdecken und deinen Körper auf eine tiefere Weise wahrnehmen.

Wir freuen uns sehr, Christina bei uns im Studio zu diesem Workshop begrüßen zu dürfen ✨

10/04/2026

Special Class: Led Class, Maui Style! 🌺

April, 19th 10:00 am (Live & Zoom)
Open to all who know the practice.
Led Primary & Intermediate in one room.
We’ll begin together until Parshvottanasana, then split.

✨ Can’t join in person?
There will be two Zoom rooms for online participation.

See you on the mat 🤗

06/04/2026

We are happy to offer to new classes starting in April:

Wednesdays, 5:15 - 6 pm: Conscious Breath and Meditation with Cathrin (also via Zoom)
Thursdays, 12 - 1 pm: Midday Stretch & Relax with Viola

The classes are open to all Ashtanga Studio Members, as well as to URBAN SPORTS CLUB and CLASS PASS members - so you can practice with your friends and family that use these services! 😊

See you on the mat!

01/04/2026

Regular breathwork can support us in dealing with stress more calmly, drawing new energy, and finding balance in everyday life.

This Easter, we take time to bring the unconscious into conscious awareness and approach our breath with mindfulness.

We will work with the resonance frequency - approximately 5-7 breaths per minute. In this calm, even rhythm, the heart, circulatory system, and breathing can harmonize. This creates a feeling of deep peace, centering, and inner spaciousness - like a gentle reset for the nervous system.

24/03/2026

We are happy to offer 3 new classes ❤️❤️❤️ in addition to our ongoing schedule.

1. ASHTANGA FLOW - a friendly led Ashtanga class for everyone.
Offered by our lovely .yogi ⁩ 😊

Every MONDAY and FRIDAY at 10:30 a.m.!

2. Midday stretch & relax with Viola 🫶🏻
Every Thursday 12-1pm (starting April 9th)

3. Conscious breathing & meditation with Cathrin
Every Wednesday 5:15-6pm (starting April 1st)

The classes are open to our students, as well as to URBAN SPORTS CLUB and CLASS PASS members - so let your friends and family that use these services know! 😊

See you soon on the mat!

23/02/2026

It was a wonderful and fulfilling Open House weekend at our freshly painted shala !

Thanks to all you lovely people that came for practice and/or just for a chat & a hug (or several 😄). Thank you for the food, the flowers and for breathing, moving and laughing with us!

A gigantic thanks to for the phantastic catering and lovely presence!

❤️ We couldn’t have done any of it without you!! ❤️

See you on the mat!
🕉

30/01/2026

We are excited to announce that we will offer two new evening classes in our schedule:

1. Tuesday 6:15pm (we begin together)

This class is a Half-Led Primary, transitioning into the beginning of Second Series.

Open to practitioners who:
• maintain a regular practice
• know the sequence up to Navasana

2. Wednesday 5:15pm (we begin together)

Breathing is part of the autonomic nervous system. It happens without us having to think about it, just like swallowing or digestion. Autonomous/unconscious. In the first part of the session, we will become aware of the unconscious.
We will explore the „resonance frequency“ (5-7 breaths per minute). The effect is a deep sense of balance, comparable to a reset button for the autonomic nervous system. The cardiovascular system is also strengthened. With regular practice, we can cope better with stress.
In the second part of the session, we will sit for 20 minutes. Guided meditation. No prior knowledge is required to participate.

19/01/2026

We are so happy and excited to welcome Manju Jois and his daughter Sathu Jois back to Berlin
🗓 June 17th–21st, 2026

Join us for Mysore classes (Wednesday–Friday) and a Weekend Workshop with them.
For the full program and all details, please visit our website.
https://www.ashtangastudio.de/workshop/mysore-classes-weekend-workshop-with-manju-jois-2026/

This is a wonderful opportunity to practice with Manju and Sathu. It is always such a joy and an inspiration to learn from them.

18/01/2026

✨ Open House after Renovation ✨
February 21st & 22nd, 2026

Come celebrate our freshly painted shala with us 💛
Two days of practice, community, and togetherness , everyone is welcome!

⸻

🧘‍♀️ Saturday

9:00 & 11:00
Open to everyone ✨
This class is open to all. We will have Mysore practice & a gentle Led Class for Ashtanga Beginners - happening at the same time in one room.
Bring a friend. Someone who is curious about yoga, or curious about what it is you do on the mat.

~1:00 pm
Community lunch / Potluck 🥗

4:00 pm
We’ll close the day with slow breathing and gentle movements 🌙

⸻

🧘‍♂️ Sunday

10:00 am — Led Class, Maui Style! 🌺
Open to all who know the practice.
Led Primary & Intermediate in one room.
We’ll begin together until Parshvottanasana, then split.

✨ Can’t join in person?
There will be two Zoom rooms for online participation.

⸻

🔗 More details & registration:
https://www.ashtangastudio.de/workshop/tag-der-offenen-tuer/

Registration is necessary as spaces are limited 💛
We can’t wait to practice and celebrate with you ✨

Your Ashtanga Studio Berlin Team

05/01/2026

This new year marks a special transition for us. We are delighted to announce that we – Astrid & Cathrin – will be the new owners of Ashtanga Studio Berlin from January 1st, 2026.

But before we look ahead, we would like to sincerely thank Andrea: Through her vision, she has transformed this studio into a place where many of you have found strength, peace, and community for the past 20 years. We are grateful for her trust and for allowing us to continue on this path.

We are incredibly excited about this new adventure, because the studio is a special place for us. A space where we have practiced and also taught for a long time. A space for breath, connection, and awareness. A space where everyone can come to rest, breathe deeply, and connect with themselves.

We will carry on the tradition, the way we learned Yoga from our teachers. Together with you we will strive to bring a breath of fresh air into the studio.

Love,
Astrid & Cathrin

31/12/2025

I founded Ashtanga Studio Berlin in 2005 and I was leading it with passion and love until today. Now the time has come for a big change. The studio will continue under the guidance of Cathrin Queins und Astrid Brix.

20 years couldn’t be possible without support and help. Thank you Cathrin, Astrid, Viola, Marie, Julia, Johanna, Heiko, Gigi, Katy, Dragos, Erika, Sandra, Anina, Nadine for all these years of teaching and assistance. Thank you all the students who came and made it possible with their presence and commitment. Thank you Manju P. Jois and Nancy Gilgoff for 2 decades of teaching and supporting. Thank you Vijay Kumar, Tim Miller and David Swenson for your workshops.

I was lucky of having the school through all these years without having to compromise the teaching. Thank you ❤️

Now I will start my new life chapter in Crete , where I will continue to teach retreats, workshops and trainings.

I am very happy that the studio can continue and I know it will be in good hands. I still will come to Berlin sometime to teach the Mysore program.

I wish you a great start into the new year. ✨✨✨❤️✨✨✨
With love ❤️
Andrea

We practice to hear our inner voice more and more clearly and our life path can unfold in front of us. We practice to have the strength and the bravery to follow this voice. This is what I trust in. And life is much to short to not listen and follow your dreams. ❤️

24/12/2025

We wish you relaxed and joyful Christmas days .

Our schedule:
25th & 26th We are closed
27th Mysore 10 am
28th Led class 10am
29th - 31st Mysore 8am
January 1st we are closed.

Merry Christmas 🤗✨

Adresse

JablonskiStr. 24
Berlin
10405

Öffnungszeiten

Montag	07:00 - 10:00
	18:00 - 20:30
Dienstag	07:00 - 10:00
	12:00 - 14:00
Mittwoch	07:00 - 10:00
	12:00 - 14:00
Donnerstag	07:00 - 10:00
	12:00 - 14:00
Freitag	07:00 - 10:00
	12:00 - 14:00
Samstag	08:15 - 12:15
Sonntag	09:00 - 12:00
	17:30 - 19:00

Telefon

+493044310893

Webseite

http://www.ashtangastudio.de/

Benachrichtigungen

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