Ashtanga Studio Berlin

Ashtanga Studio Berlin School for traditional Ashtanga Yoga, Impressum: http://ashtangastudio.de/de/impres We teach daily classes in the tradition of Sri K.
(2)

Patthabi Jois (Mysore). This method enables each student to learn and develop an independent and safe yoga practice. Andrea is authorised to teach traditional Ashtanga Yoga. If needed, instruction and assistance can be given in English.

23/02/2026

It was a wonderful and fulfilling Open House weekend at our freshly painted shala !

Thanks to all you lovely people that came for practice and/or just for a chat & a hug (or several 😄). Thank you for the food, the flowers and for breathing, moving and laughing with us!

A gigantic thanks to for the phantastic catering and lovely presence!

❤️ We couldn’t have done any of it without you!! ❤️

See you on the mat!
🕉

We are excited to announce that we will offer two new evening classes in our schedule:1. Tuesday 6:15pm (we begin togeth...
30/01/2026

We are excited to announce that we will offer two new evening classes in our schedule:

1. Tuesday 6:15pm (we begin together)

This class is a Half-Led Primary, transitioning into the beginning of Second Series.

Open to practitioners who:
• maintain a regular practice
• know the sequence up to Navasana

2. Wednesday 5:15pm (we begin together)

Breathing is part of the autonomic nervous system. It happens without us having to think about it, just like swallowing or digestion. Autonomous/unconscious. In the first part of the session, we will become aware of the unconscious.
We will explore the „resonance frequency“ (5-7 breaths per minute). The effect is a deep sense of balance, comparable to a reset button for the autonomic nervous system. The cardiovascular system is also strengthened. With regular practice, we can cope better with stress.
In the second part of the session, we will sit for 20 minutes. Guided meditation. No prior knowledge is required to participate.

19/01/2026

We are so happy and excited to welcome Manju Jois and his daughter Sathu Jois back to Berlin
🗓 June 17th–21st, 2026

Join us for Mysore classes (Wednesday–Friday) and a Weekend Workshop with them.
For the full program and all details, please visit our website.
https://www.ashtangastudio.de/workshop/mysore-classes-weekend-workshop-with-manju-jois-2026/

This is a wonderful opportunity to practice with Manju and Sathu. It is always such a joy and an inspiration to learn from them.

18/01/2026

✨ Open House after Renovation ✨
February 21st & 22nd, 2026

Come celebrate our freshly painted shala with us 💛
Two days of practice, community, and togetherness , everyone is welcome!

⸻

🧘‍♀️ Saturday

9:00 & 11:00
Open to everyone ✨
This class is open to all. We will have Mysore practice & a gentle Led Class for Ashtanga Beginners - happening at the same time in one room.
Bring a friend. Someone who is curious about yoga, or curious about what it is you do on the mat.

~1:00 pm
Community lunch / Potluck 🥗

4:00 pm
We’ll close the day with slow breathing and gentle movements 🌙

⸻

🧘‍♂️ Sunday

10:00 am — Led Class, Maui Style! 🌺
Open to all who know the practice.
Led Primary & Intermediate in one room.
We’ll begin together until Parshvottanasana, then split.

✨ Can’t join in person?
There will be two Zoom rooms for online participation.

⸻

🔗 More details & registration:
https://www.ashtangastudio.de/workshop/tag-der-offenen-tuer/

Registration is necessary as spaces are limited 💛
We can’t wait to practice and celebrate with you ✨

Your Ashtanga Studio Berlin Team

05/01/2026

This new year marks a special transition for us. We are delighted to announce that we – Astrid & Cathrin – will be the new owners of Ashtanga Studio Berlin from January 1st, 2026.

But before we look ahead, we would like to sincerely thank Andrea: Through her vision, she has transformed this studio into a place where many of you have found strength, peace, and community for the past 20 years. We are grateful for her trust and for allowing us to continue on this path.

We are incredibly excited about this new adventure, because the studio is a special place for us. A space where we have practiced and also taught for a long time. A space for breath, connection, and awareness. A space where everyone can come to rest, breathe deeply, and connect with themselves.

We will carry on the tradition, the way we learned Yoga from our teachers. Together with you we will strive to bring a breath of fresh air into the studio.

Love,
Astrid & Cathrin

I founded Ashtanga Studio Berlin in 2005 and I was leading it with passion and love until today. Now the time has come f...
31/12/2025

I founded Ashtanga Studio Berlin in 2005 and I was leading it with passion and love until today. Now the time has come for a big change. The studio will continue under the guidance of Cathrin Queins und Astrid Brix.

20 years couldn’t be possible without support and help. Thank you Cathrin, Astrid, Viola, Marie, Julia, Johanna, Heiko, Gigi, Katy, Dragos, Erika, Sandra, Anina, Nadine for all these years of teaching and assistance. Thank you all the students who came and made it possible with their presence and commitment. Thank you Manju P. Jois and Nancy Gilgoff for 2 decades of teaching and supporting. Thank you Vijay Kumar, Tim Miller and David Swenson for your workshops.

I was lucky of having the school through all these years without having to compromise the teaching. Thank you ❤️

Now I will start my new life chapter in Crete , where I will continue to teach retreats, workshops and trainings.

I am very happy that the studio can continue and I know it will be in good hands. I still will come to Berlin sometime to teach the Mysore program.

I wish you a great start into the new year. ✨✨✨❤️✨✨✨
With love ❤️
Andrea

We practice to hear our inner voice more and more clearly and our life path can unfold in front of us. We practice to have the strength and the bravery to follow this voice. This is what I trust in. And life is much to short to not listen and follow your dreams. ❤️

We wish you relaxed and joyful Christmas days . Our schedule: 25th & 26th We are closed27th Mysore 10 am 28th Led class ...
24/12/2025

We wish you relaxed and joyful Christmas days .

Our schedule:
25th & 26th We are closed
27th Mysore 10 am
28th Led class 10am
29th - 31st Mysore 8am
January 1st we are closed.

Merry Christmas 🤗✨

Our Autumn retreats ❤️ Thank you all for coming and making this such a happy time. Thank you Heiko for support and leadi...
03/11/2025

Our Autumn retreats ❤️
Thank you all for coming and making this such a happy time.
Thank you Heiko for support and leading the Meditation with so much love and joy. ❤️
Thank you Giorgos and his team for the fantastic food and great hospitality. We had such an amazing time. The happy faces are the best reward. ❤️😘

Next year we will be back :
May 9th - 23 rd 2026
October 17th - 31st



✨ Crete is calling ✨ - https://mailchi.mp/21e140b70064/ashtangastudioberlin-crete-is-callingIf you need a time out and w...
25/09/2025

✨ Crete is calling ✨ - https://mailchi.mp/21e140b70064/ashtangastudioberlin-crete-is-calling
If you need a time out and want to focus on your practice in a breathtaking surrounding, you are warmly invited to join Andrea in Crete. This fall she is offering a two weeks retreat, and there are still a few spots availabel for the second week: Oktober 26th to November 2nd. And from November 5th to December 5th a month long Mysore and Pranayama Program in beautiful Rethymno on the North coast of Crete.

We are happy to announce, that Ana Clara Montenegro will be with us for one month to teach some of the classes. Come and...
26/08/2025

We are happy to announce, that Ana Clara Montenegro will be with us for one month to teach some of the classes. Come and meet her gentle and loving energy. ❤️

See our schedule: https://www.ashtangastudio.de/studio/stundenplan/

Ana comes from Brazil and has been practicing Yoga since she was 16 years old. After visiting different teachers and lineages, she found Ashtanga Yoga in 2021 with Andrea Lutz. Immediately, this became her passion and daily practice.

She has undertaken trainings for the Primary and Intermediate Series, attended workshops with Manju Jois, Sathu Jois, and Vijay Kumar, and has assisted Andrea in the studio and in Crete since the beginning of 2024.

Apart from Yoga, Ana has experience with somatics and dance. She started teaching movement classes in 2017 and led Yoga classes since 2021.
Currently, Ana holds a Mysore Program in São Paulo and continues her journey as a passionate student of Ashtanga Yoga.

We have a special summer offer for you. 💫One month Yoga with individual attention for everyone who is new to the studio....
31/07/2025

We have a special summer offer for you. 💫
One month Yoga with individual attention for everyone who is new to the studio.
💫
You learn the practice of Ashtanga Yoga stepp by stepp, according to your own possibilities and pre knowledge.
💫
As you will learn the Ashtanga Yoga sequences by heart, the practice is always with you. It is easier as you think.
💫
We know each of our students personally and have been working together as teachers for many years with the same approach and are highly qualified to teach you.
💫
We do not work with Urban Sports to guarantee an individual and sincere Yoga teaching. What is not possible with to much fluctuations in class.
💫
For the next two months you can book a trial months with no obligations and you can start any day of the month.
💫
Come and bring your practice to another level.
💫
Everyone is welcome to practice with us.
❤️

Adresse

JablonskiStr. 24
Berlin
10405

Öffnungszeiten

Montag 07:00 - 10:00
18:00 - 20:30
Dienstag 07:00 - 10:00
12:00 - 14:00
Mittwoch 07:00 - 10:00
12:00 - 14:00
Donnerstag 07:00 - 10:00
12:00 - 14:00
Freitag 07:00 - 10:00
12:00 - 14:00
Samstag 08:15 - 12:15
Sonntag 09:00 - 12:00
17:30 - 19:00

Telefon

+493044310893

Webseite

Benachrichtigungen

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Ashtanga Yoga

We teach daily classes in the tradition of Sri K. Patthabi Jois (Mysore). This method enables each student to learn and develop an independent and safe yoga practice. Andrea is authorised to teach traditional Ashtanga Yoga. If needed, instruction and assistance can be given in English.