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Uta Eismann Yoga

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Deutschland
Berlin
Uta Eismann Yoga

I am a young and passionate yoga teacher with a background in contemporary dance. In my classes I love to include free movements and creative transitions.

Happy to have you very soon! Vinyasa & Jivamukti (Spiritual Warrior) Teacher
Mindful Mediation

01/05/2026

The last weeks were a whirlwind of all emotions, lots of grief of losing my two grandmothers, reflections, recharging, navigating through everything and beyond. And beside this lots of beautiful moments during classes, retreats and doing what I love most – bringing people together 🌀

April reminded me of the full circle of life and everything in between.

So grateful for all small and deep conversations, long hugs with dear friends, time with my family and in nature.

May – I am ready 🦋

23/04/2026

Last week we came together for SPRING AWAKENING .havelland and it truly felt like it 🌿

It was a beautiful weekend filled with yoga, dancing & shaking, sound, connection and much more 💛

Thanks again to the beautiful group, for the amazing herb workshop & village walk, for the best food as always, .ortwein for a beautiful sound bath and for your great support 🫶

Next retreat is already SUMMER RISING from 12 – 16 June w/ and .earthen

Save your spot 🌀

11/04/2026

I can’t believe we are almost half time from this round’s 300 h apprenticeship Yoga on the Move – it’s so much fun and I am deeply grateful of learning so much and growing with dear Monique Bine

Get ready for those 3 amazing teachers 🫶

If you feel the calling and you want to deepen your teaching skills and find you voice as a teacher

Join Susann | Holistic Support for Female Entrepreneurs and myself this autumn for our

50 h Embodied & Aligned YTT from 07 – 11 October .havelland

5 days of learning, growing and supporting each other in a beautiful retreat setting in nature 🌿

Limited spots available – Link in Bio or go to my website 🪶

03/04/2026

It’s the Easter weekend and we have a little gift for you 🐣

Do you feel like you need some rest, want to connect to nature and connect to mindful practices in a beautiful community?

Then take a friend and join our SUMMER RISING retreat from 12 – 16 June .havelland with and .earthen

For bookings from now until Monday you will both get 10% off

Limited spaces available 🪶

Book via link in Bio or simply reach out to us ✨

📷 (1,2) (3)

01/04/2026

Hanumanasana it is 🐒

Thank you all for guessing what asana we focus on in April 🙌

This month we will focus on lots of variations of splits.

And always: it’s not about mastering the pose perfectly – it’s about observing what happens on the way.

Splits support us with:

🌿 stretches and lengthens the hamstrings, hip flexors (psoas), groin, and quadriceps
🌿 strengthens the legs, glutes and pelvic floor muscles
🌿 opens tight hips caused by sitting, cycling, sleeping
🌿 improves hip stability and aids in correcting spine misalignment
🌿 enhances blood circulation to the pelvis and legs, stimulating reproductive organs an improving overall lower body health

Just to name a few.

See you .move

Tuesdays 10:00
Wednesdays 20:15
Thursdays 18:30

And NK

Thursdays 10:30

Also subbing .siah Tuesdays 08:30 .move again in the next two weeks 🫶

See you in class!

📷

31/03/2026

Do you want to connect to your inner voice?
To trust yourself when you teach?
To feel confident sharing what truly aligns with you?

Maybe you’ve finished your 200hr YTT and now you’re standing in between knowing and doing.

Excited.
A little unsure.
Feeling there is more — but not quite knowing how to access it.

This is exactly why I created this space 🤍

50h Embodied & Aligned
Teaching Yoga from Self-Trust, Clarity & Integrity

07–11 October 2026
w / .content havelland

A training for new yoga teachers ready to:

– connect to their voice
– build real confidence & community
– embody your unique teaching style
– understand the nervous system and hold safe, grounded spaces
– teach from inner alignment instead of expectation

This is not about becoming someone else.
It’s about remembering who you are when you teach.

✨ bookings are now open
✨ limited spots

Find everything on my website or link in Bio 🔗

20/03/2026

I’ve been noticing it more and more these days — the light changing, the air softening, that quiet feeling that something new is beginning again.

I wake up earlier as the light is coming back and the air smells differently again.

After yesterday’s New Moon in Pisces – the Spring Equinox is here.

It’s one of those moments in the year I really love, because I feel this soft shift.
Day and night are in balance, and from here on, the light slowly takes the lead.

It feels like a gentle invitation.

Not to rush into something new, but to pause for a moment and notice where you are. To take a breath and ask yourself what might want to grow now — and what you might be ready to leave behind.

There’s no need to force anything. Spring doesn’t force its way in — it unfolds, little by little. We can do the same.

If you like, take a moment this weekend to check in with yourself 🌼

What feels alive right now?
What topic needs more attention?
What are you ready to make space for?

That’s already enough.

If you feel the soft pull of taking some time for yourself and fully embracing spring, then join our SPRING AWAKENING Retreat from 16 – 19 April .havelland
I have about 3 spots left in a shared bedroom.

And my special Spring Equinox present for you: if you sign up for the retreat, I gift you a free 60 min 1:1 Private Session (in value of 120 €) with me focussing on Yoga, Sound, Breath Work, Meditation or Mentoring during the retreat – you decide.

Only available till Sunday, 22 March midnight – so don’t wait too long.

📷

Adresse

Berlin
10961

Webseite

http://www.utaeismann.com/

Benachrichtigungen

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