Wie sind die Öffnungszeiten?

Mittwoch 10:00 - 20:00 Donnerstag 17:00 - 20:00

RASAYANA

RASAYANA ist ein Studio für ayurvedische Massagen und Beratungen für ein tieferes Verständnis des eigenen Körpers und Geists.

24/02/2026

Lean yourself on your own body and rest

19/02/2026

When the seasons change and your body responds, it’s not weakness - it’s regulation. Your nervous system is constantly adapting to light, temperature and environmental rhythms. Ayurveda calls this Ritucharya: aligning your lifestyle with these cycles instead of overriding them.

Balance isn’t about pushing through - it’s about coherence between your inner state and the outer world. When you attune rather than resist, vitality - that steady inner flow - because sustainable.

17/02/2026

Releasing shadows from the past

11/02/2026

Emotions arise when bodily sensations meet meaning — they are shaped by past experience and can shift as our interpretation and sense of safety change. Just as we learned our bodies in childhood through different patterns of protection or alertness. To heal is to gently “unlearn” these patterns, allowing the body to update its sense of safety so emotions can reorganize naturally and more freely.

04/02/2026

Sense of snow

02/02/2026

Equipment for a calm body/mind

28/01/2026

Reflecting a lot lately, revisiting old memories and illuminating what is.

25/01/2026

Textures on your skin

15/01/2026

Berlin can do winter

13/01/2026

Growth isn’t about having a clean slate. It’s about how we respond to our mistakes, the wrong turns we take and the moments we act against our own values. Real change begins when we acknowledge what happened, try to understand why it happened and choose to do better next time. Not by punishing or hiding ourselves but by reflecting in a way that supports motivation, self-respect and growth.

12/01/2026

Sliding down the spine - exactly what’s needed during the snowy season 🛷

Adresse

Graefestraße 71
Berlin
10967

Öffnungszeiten

Mittwoch	10:00 - 20:00
Donnerstag	17:00 - 20:00

Telefon

+491783160698

Webseite

http://www.rasayana-therapy.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von RASAYANA erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.