Bija Yoga Berlin

Bija Yoga Berlin Bija Yoga is a multilingual space and home for yoga, bodywork, and meditation in Berlin Kreuzberg. Why Bija? Who’s at Bija? What’s at Bija? Where is Bija?

Bija Yoga is a new, multilingual space for yoga, bodywork and meditation coming to Berlin Kreuzberg in October 2017. Bija in Sanskrit means ‘seed’ – the essence or heart of a thing. We believe yoga is a series of tools intended to help each of us return to that seed, reconnect to it, and help it take root to grow in the world. While we are open to other lineages and styles, most teachers at Bija are primarily influenced by ISHTA Yoga – the Integrated Science of Hatha, Tantra and Ayurveda. Bija is also the home of the Berlin ISHTA Yoga Community and Teacher Trainings. Learn more about ISHTA (https://ishtayogaberlin.com/). In addition to weekly flow classes in English and German, we offer pre & postnatal courses in English; regular workshops in topics like restorative yoga, meditation, yoga and voice, and more; and ongoing 200- and 300-hour Yoga Alliance-registered Teacher Trainings in the ISHTA style. We’re located in the beautiful Graefekiez ‘yoga row’, between the U8 (Schönleinstr.) and the U7 (Südstern). You may also take the M41 to Körtestrasse. See ‘Finding Us’ for maps and more details.

ISHTA TT returns to Berlin this fall! I'm thrilled and proud this year to be sharing the stage with the wonderful  at SV...
04/08/2025

ISHTA TT returns to Berlin this fall! I'm thrilled and proud this year to be sharing the stage with the wonderful at SVERA and sharing the magic of ISHTA teaching with a new generation of trainees.

Above some kind words from previous graduates :) Stay tuned for Open House, detailed signup and schedule info and more, coming soon!

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Deepen your practice and it will change your life. Whether your desire is to teach, or simply to swim further into the ocean of yoga, these trainings are open to all committed and curious students. The journey of teacher training takes us deep into the heart of yoga on the mat, in the soul and in each unique human being. Where will it lead you?

Every journey begins with the first step. Email, follow or ask me or Saura to learn more. 🙏

Dear friends! A friend and colleague who's been hosting a Ukrainian family in Berlin for many months now urgently needs ...
22/09/2022

Dear friends! A friend and colleague who's been hosting a Ukrainian family in Berlin for many months now urgently needs to find them new housing. It's three women, grandmother (61), daughter (34, also speaks English and is learning German) and 4-year-old granddaughter. They've already applied for WBS, and thus far social housing hasn't panned out, so it's time to broaden the search. Anything from their own flat to a new host family, and longer- or shorter-term, would be welcome. They are sociable, helpful and friendly :) If you have any ideas or possibilities, please contact me.

Thank you for your support, and while I know it's been a while, I'll be back with more Bija and teaching news soon!

Dear friends,A few quick words and an invitation, or request about the possible future of Bija. Like many other indie sp...
15/05/2022

Dear friends,
A few quick words and an invitation, or request about the possible future of Bija. Like many other indie spaces, Bija has been hit hard by the last two years, and needs to transform in order to survive and thrive. So I'm putting the word out there - anyone from new renting teachers to new owner-partners to non-yogis who might benefit from our lovely space are welcome. The sky's the limit 🌟 Please contact me at bijayogaberlin@gmail.com (&/or visit bijayogaberlin.com) if you're interested, or invite others to do so! With thanks and love, and open to all the possibilities the future holds. 💚 Julie

Hello my dears,A reminder that today 18h Gentle class will NOT meet, and instead, in honour of Erster Mai a special long...
01/05/2022

Hello my dears,

A reminder that today 18h Gentle class will NOT meet, and instead, in honour of Erster Mai a special long-form Restorative workshop is on offer 15-17h. There are still a few spaces left to attend! If you've been feeling tired, depleted or stressed, this is the perfect gift to rest deeply, reboot your nervous system and nourish and replenish  yourself. Come enjoy two luxurious hours of deep relaxation!

In-studio or via Zoom. Now open for Urban Sportslers as well via a 2x Free Training spot.

Your bolster awaits. Email bijayogaberlin@gmail.com to reserve your spot. See you soon on the mat!

Love,
Julie

21/06/2021
Did you miss us? Hybrid studio / Zoom classes resume this weekend with Julie at 11h Saturday / 18h Sunday. Visit our sch...
18/06/2021

Did you miss us? Hybrid studio / Zoom classes resume this weekend with Julie at 11h Saturday / 18h Sunday. Visit our schedule online for all the details and to sign up. Let's build a bridge back to union together, one step at a time.

Reminder that Sunday evening Gentle class is now pay-what-you-can! Join me tomorrow and go with the flow :) (and the kit...
10/04/2021

Reminder that Sunday evening Gentle class is now pay-what-you-can! Join me tomorrow and go with the flow :) (and the kitty guest stars 😻😻)

See you soon on the mat! J xx

Every Berlin winter, the day comes when the sun first truly shines, the clouds part, the ice melts (can you see it on th...
31/01/2021

Every Berlin winter, the day comes when the sun first truly shines, the clouds part, the ice melts (can you see it on the canal?), the citizens of the kiez (human and winged alike) pour out into the fresh air, and we truly know, rather than simply believe, that spring will come. This year, today is that day 🌞 Despite all the uncertainty, one cannot help but feel a lift; and how beautiful that it coincides with the final heart-opening Anahata class of this year's chakra cycle, reconnecting us to the eternal light of the individual spirit, and the sharing of that light with everyone around it.
Come spread the wings of your heart one more time in Gentle class, tonight at 6 on Zoom. ~ 💚 💙 J xx

Anahata, center of breath, of spirit, and of hope and bliss. Two more chances to open our hearts this weekend, tomorrow ...
29/01/2021

Anahata, center of breath, of spirit, and of hope and bliss. Two more chances to open our hearts this weekend, tomorrow at 11h Int / Adv and Sunday 18h Gentle / Restorative. See you soon! From my heart to yours. ~ Julie

Manipura, the navel center or "city of gems", is about more than just heat, will and drive - it's also about getting ali...
22/01/2021

Manipura, the navel center or "city of gems", is about more than just heat, will and drive - it's also about getting aligned with our own radiant glow, our self-worth and sense of purpose, so those firey efforts align with our true nature more of the time.
Two more chances to play with fire this week :) tomorrow, Int / Adv at 11, and Gentle / Restorative, Sunday at 6. See you on the mat!

I was so glad to receive these messages from my  this morning, and in this order. Conviction without knowledge can be pr...
12/01/2021

I was so glad to receive these messages from my this morning, and in this order. Conviction without knowledge can be profoundly destructive; and knowledge without belief can rob us of inspiration, love, understanding and joy.

While we've seen no shortage of proof of these truths this past year, it's also a timely topic for all of us in the wellness community, to remember how profoundly important the healthy marriage of these two is to our teaching and practice.

A great start to our Svadisthana week, as we step into the waters of ragas and dvesa and see where the flow of those instinctive wants and beliefs may be holding us back, and where they're leading us toward truth. See you soon on Zoom!

Adresse

Grimmstraße 19
Berlin
10967

Öffnungszeiten

Montag 10:30 - 12:00
17:30 - 21:00
Dienstag 11:00 - 12:30
18:00 - 19:30
Mittwoch 11:00 - 12:30
18:00 - 21:30
Donnerstag 11:00 - 12:30
18:00 - 21:30
Freitag 09:00 - 10:30
Samstag 11:00 - 12:30
Sonntag 18:00 - 19:30

Telefon

+4915146430012

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Bija Yoga Berlin erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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Our Story

Bija Yoga is a multilingual space for yoga, bodywork and meditation that opened in Berlin Kreuzberg in October 2017. Why Bija? Bija in Sanskrit means ‘seed’ – the essence or heart of a thing. We believe yoga is a series of tools intended to help each of us return to that seed, reconnect to it, and help it take root to grow in the world. Who’s at Bija? While we are open to other lineages and styles, most teachers at Bija are primarily influenced by ISHTA Yoga – the Integrated Science of Hatha, Ta**ra and Ayurveda. Bija is also the home of the Berlin ISHTA Yoga Community and Teacher Trainings. Learn more about ISHTA (https://ishtayogaberlin.com/). What’s at Bija? In addition to weekly flow classes in English and German, we offer pre & postnatal courses in English; regular workshops in topics like restorative yoga, meditation, yoga and voice, and more; and ongoing 200- and 300-hour Yoga Alliance-registered Teacher Trainings in the ISHTA style. Where is Bija? We’re located in the beautiful Graefekiez ‘yoga row’, between the U8 (Schönleinstr.) and the U7 (Südstern). You may also take the M41 to Körtestrasse. See ‘Finding Us’ for maps and more details.