Kundalini Yoga with Elif - English

27/05/2025

Sat Nam Berliners,
🌑✨ New Moon. New Energy. New You.
Ever felt like you needed a full-body, full-heart reset?
This might be the moment you've been waiting for.
Today (May 27) under the powerful energy of the New Moon, I’ll be holding a Kundalini Yoga & Meditation Ceremony in Berlin Mitte — and you’re so warmly invited.
If you've never tried Kundalini before — this is also for you. No pressure, no performance. Just breath, movement, mantra, and deep soul connection.
It’s a gentle but powerful experience — like pressing "restart" from the inside out.
💫 We'll move.
💫 We'll breathe.
💫 We'll clear out what's no longer needed.
💫 And we'll plant meaningful seeds for the season ahead.
Whether you're longing for clarity, healing, or a moment of peace in a fast-moving world — join our sacred circle of feminine energy. It's open to all levels and every open heart. 🧡
🕯 When: 27 May, 19:00–21:00
📍 Where: Tamaro, Mitte (near S Nordbahnhof)
💌 Bring: A journal & your intentions
💗 Donation-based (last 2 spots– message me to sign up)
Come exactly as you are.
Leave lighter, clearer, and connected.
Would love to have you in the circle 🌙

14/09/2023

💌 Sat Nam, dear ones,

Exciting news to share! Our beloved teacher is bringing a special Kundalini Shaman workshop to Berlin on December 2-3 weekend.🌟

Dive into the details in this post!

I had the privilege of attending Guru Dharam's Kundalini Shaman workshop in Cologne last year, and it was truly a transformative journey. I'm eagerly looking forward to exploring new dimensions of this experience.

Dates: 2-3 December 2023
10:00-17:00
Venue: TanzFabrik XBerg, Möckernstrasse 68, 10965 Berlin

🪬Kundalini Shaman: Medicine for the 21st Century:

This experiential workshop contrasts the practical and theoretical methodologies of Shamanic practice, Yogic Sadhanas and the Kundalini phenomenon.

We will look at how these realities relate to more conventional yogic models as we explore some of the following practices:

Journeying to the Ice Cave,
the Dome of Light,
the Upper World,
the Instinctual Self,
the Luminous Cocoon,
the Navel Point,
the Merkebah,
the Body of Light,
the Assemblage Point,
Spirit Guides,
Power Animals,
Journeying to the Lower World,
Receiving Medicine,
Recapitulation and
the Circle of Counsel.

And how and where do Gurus fit in to all of this?

🪷Guru Dharam has been teaching practical metaphysics for decades sharing authentic teachings with clarity and impact.

💌Early bird registration is open until October 6th. For more information and registration, feel free to PM me or send an email to elif.santkaur@gmail.com.

Everyone is welcome! 🤗

01/09/2023

Hello loves, SAT NAM 🌟
I have collected here all my weekly Kundalini classes including the brand new ones which you can visit in Berlin or join me online via Zoom my newly opening Turkish classes. 🧘🏻‍♀️🧘

PROGRAM:
👉🏻Monday 10:30-11:30 .berlin P.Berg
👉🏻Tuesday 11:00-12:00 🌟NEW starting on 5 September
👉🏻Tuesday 19:45-20:45 F.hain
👉🏻Wednesday 21:00-22:00 Turkish time via Zoom in Turkish /Türkçe (send me PM to join the WhatsApp group) 🌟NEW starting on 6 September
👉🏻Thursday 19:30-20:45 P.Berg
👉🏻Saturday 10:30-11:45 F.hain

🪬What is Kundalini Yoga?
Known for its transformative benefits, the practice of Kundalini Yoga builds physical strength and stamina and enhances cognitive function, emotional fitness, and spiritual connection. Many people describe the experience as exhilarating, euphoric, and powerful.

🪬Who is it for? Kundalini Yoga offers a holistic technology that can be used by people of any belief and from all walks of life. (Source: 3HO)

23/08/2023

In recent years, Ayurveda has greatly influenced my life in many ways. I'm looking forward to sharing its wisdom with you.

Consider this an invitation to discover the power of Ayurveda to improve your physical, emotional, mental and spiritual well-being and imbalances! 🌿✨

In the spirit of authenticity, I offer Ayurveda workshops and 1-on-1 sessions.

In the workshops, I lay the foundation of Ayurvedic principles along with dosha system or if you prefer, we can dive directly into personalised consultations. I blend Ayurvedic wisdom with Kundalini techniques to guide you on your unique holistic journey.

Our process starts with a consultation – face to face in Berlin or Istanbul or online – where we delve into your health history, habits, diet, and concerns. We'll chat about physical symptoms, emotions, and sleep patterns.

Next, we uncover your natural constitution-dosha (Prakruti): Vata, Pitta, Kapha and any imbalances (Vikruti), through methods like pulse assessment, facial and tongue diagnosis identifying the roots of health issues.

Once we completed our session, you will receive tailored recommendations including dietary guidance; recipes; daily & seasonal routines; herbal remedies; stress-releasing practices and detox techniques in order to restore balance & harmony.

We'll be catching up to track progress and fine-tune our approach. Plus, I'll share Ayurvedic insights, helping you make informed choices for lasting solutions.

I'll be happy to respond your inquiries about consultations, you can reach out by DM or email: ayursatnam.info@gmail.com🌱✨

23/04/2023

13/04/2023

Hello dears,

Here is the information for my upcoming in person Ayurveda workshop f.hain 15.4 2-4 pm

About the workshop:
Ayurveda is one of the oldest systems of natural healing, it provides us a guidebook attaining lifelong health, longevity and self-realisation. It is considered as a science of life that helps us to find and maintain our balanced state of body, mind and soul via daily and seasonal routines of diet, exercise and behaviour.

In this workshop you will be able to grasp basis of Ayurveda with its philosophical background, Ayurvedic dosha (natural constitution) system, Ayurvedic nutrition & detox & lifestyle recommendations. Throughout the workshop you will find your own dosha, dosha specific nutritional recommendations in order to nourish and detoxify your body and keep your dosha balanced along with daily and seasonal habits & rituals to boost your health and bring happiness.

You can book your spot to join Yoga Hub's community event: Ayurveda workshop > yogahubberlin.com > schedule > Friedrichshain >15.4 14:00-16:00

23/02/2023

108 Perlen - Mala Herstellung & Meditations Workshop

mit Elif Sant Kaur

12.3. 13 - 17:30 Uhr im Yoga Japa Berlin

eigene Meditationskette herstellen ✔️
Edelsteine, Kristalle, Saatperlen ✔️
Mantra Meditation ✔️
alle Materialien inklusive ✔️
maximal 12 Teilnehmer ✔️

Details & Anmeldung: www.yogajapa.com

21/03/2022

Sat Naam beautiful people,
We are coming together every Thursday to practise Kundalini Yoga and raise money to help people of Ukraine. Classes will be held at 18:00-19:30 at Tamaro, Schlegelstr. 9, 10115 Berlin Mitte. You need to register latest at 16:30 on Thursdays either via the link below or sending your donation via PayPal elif.demircannn@gmail.com. All your contributions will be donated to organizations that help people of Ukraine.
https://widget.fitogram.pro/kundalini-yoga-w--elif/
Mats are available at the studio in case you need. I'll be happy to see you joining Kundalini classes next weeks. Classes are open to all levels. Please be informed 3G rules are applied at yoga studios. Let me know if you have any questions.

*Kundalini Yoga (KY) is known as yoga of awareness. It's designed to awaken your creative potential to help you live in authentic happiness. in Kundalini Yoga through physical exercises, breathing, mantra chanting and meditation we clear, balance and maximise the functioning of our body, mind, and spirit. In KY yoga each set is unique and designed to get a specific result. Our aim is to build inner strength to deal with the challenges of life.
Yogi Bhajan said: "The kundalini experience does not mean you have gone into a deep breathless trance and are beyond this world. It integrates you more fully with reality and gives you a broader vision and sensitivity so that you can act more efficiently."

07/03/2022

Sat Naam beautiful people,

I'm happy to announce that I'll re-start teaching Kundalini Yoga & Meditation* as of 17 March 2022 between 18:00-19:30 at Tamaro Zendo in Berlin Mitte (Schlegelstr. 9 10115) in English. You can book your ticket here: https://widget.fitogram.pro/kundalini-yoga-w--elif/

Mats are available at the studio in case you need. I'll be happy to see you joining Kundalini classes next weeks. Classes are open to all levels. Let me know if you have any questions.

*Kundalini Yoga (KY) is known as yoga of awareness. It's designed to awaken your creative potential to help you live in authentic happiness. in Kundalini Yoga through physical exercises, breathing, mantra chanting and meditation we clear, balance and maximise the functioning of our body, mind, and spirit. In KY yoga each set is unique and designed to get a specific result. Our aim is to build inner strength to deal with the challenges of life.

Yogi Bhajan said: "The kundalini experience does not mean you have gone into a deep breathless trance and are beyond this world. It integrates you more fully with reality and gives you a broader vision and sensitivity so that you can act more efficiently."

02/03/2021

Hello lovelies,
Here is the weekly online Kundalini classes. Hope to see you to practise together✨
Sat Nam
Elif . Sant Kaur