Christoph Borowski Training & Faszienarbeit

Startseite
Deutschland
Berlin
Christoph Borowski Training & Faszienarbeit

Pilates, Personal Training, Group Fitness & Tom Myers Structural Bodywork (manuelle Faszienarbeit) i

Pilates, Personal Training, Group Fitness & Tom Myers Structural Bodywork in Berlin, Germany.

10/11/2025

Impressions from a posture analysis workshop Aneta Figurska and I taught at Aneta's studio .openmind in September this year.

Posture analysis can be tricky because body parts have to be read in relation to another. A leg might look like it's externally rotated at the hip, but if the pelvis is rotated as well, the leg might actually be in a neutral position at the hip joint or even internally rotated. Conversely, the leg that appears neutral might actually be rotated.

Hopefully, after taking part in the workshop, reading the bodies of clients became a little easier for the participants.

06/07/2025

Structural bodywork session with

Photo by Klaudia Karataş

Location

27/05/2025

Garmisch-Partenkirchen

03/11/2024

Osterfelderkopf (2.057 m) am 9. September 2024

Hammersbach - Höllental - Rinderscharte - Osterfelderkopf - Hochalm - Kreuzeck - Jägersteig - Hammersbach

08/04/2020

Still teaching online classes from time to time. In this set-up I see the participants on a large screen in front of me. It's not ideal though. As soon as people get down on the mat I tend to see a lot of ceilings and walls.

25/11/2019

First Zoga class in Germany!

19/11/2019

This Saturday I'll be teaching the first Zoga class in Germany! Here's a little promotional video on Zoga, by founder Wojtek Cackowski, with whom I've been regularly studying myofascial release work (manual as well as movement-based) for the last 2 years.

02/11/2019

In 3 weeks I'll be teaching Wojtek Cackowski's Zoga in Health Club Elixia in Berlin-Wilmersdorf, the first edition of Zoga in Germany!

10/10/2019

Just got certified to teach Wojtek Cackowski's ZOGA Movement! Both Anatomy Trains Structural Bodywork (the method I work with as a massage therapist) and Zoga aim to enhance posture and mobility by addressing the fascial system. Structural Bodywork does this manually, whereas Zoga utilizes movement. Zoga can me taught as a group class, but also in a 1-on-1 setting, the latter of course being more precise.

11/06/2019

Taught a sacroiliac joints workshop again yesterday!

Adresse

Schivelbeiner Straße 27
Berlin
10439

Telefon

+4917639076013

Webseite

http://www.christophborowski.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Christoph Borowski Training & Faszienarbeit erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.