Isha System Germany

06/11/2024

To balance, a quote by Buddha:

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”

This quote speaks to the idea of inner freedom, emphasizing that liberation comes from within and that each individual has the responsibility to pursue their own path to enlightenment and freedom. It reminds us that true freedom is achieved through personal understanding and self-awareness, rather than reliance on others.

21/05/2024

" Please join us Wednesday, May 22nd at 12-1 pm MST/1-2 pm CST/2-3 pm EST on the "Create Your Holistic Lifestyle Show”, hosted by Cuca Russell and Roger Johnsrud, Scientist.

The radio show takes place LIVE at 11 AM PST/ 12 PM MT / 1 PM CT / 2 PM EST.

Listen to the show here: https://www.innerlightradio.com/

Victoria Abdelnur is a licensed physician in Germany and Argentina, in addition to being clairsentient and claircognizant. She has a scientific and holistic understanding of health. Her work focuses on Integrative Trauma Therapy, Meditation, Stress management, and Emotional Health. She sees each patient as a whole, paying attention to their mental, physical, emotional, social, and spiritual well-being.

Victoria holds a medical degree from the National University of Medicine in La Plata, Argentina. Certified Isha System instructor, certified Completion Process practitioner, Freedom from Self Sabotage coach, certifying in Biodecoding, and many relevant certifications. "

https://victoriaabdelnur.com/

Victoria Abdelnur is a licensed medical doctor in Germany and Argentina, a Teal Swan’s Completion Process Practitioner, and certified Isha System ©Facilitator.

01/04/2023

There will be a very special workshop with Annie (Durga), who is not only Isha Judd´s right hand but also an enlightened teacher in her own right. She has an amazing consciousness and perception and it will be wonderful to receive teachings directly from her. You can participate online from anywhere you are, and if you are in Buenos Aires, you can go in person :)

21/04/2022

There is a new high-end Retreat for May 22-27 of this year in Mexico! Check it out :)

A healing and empowering retreat, designed by an holistic Medical Doctor, supported by a top notch team at one of the most beautiful places on Earth. 5 days, 6 nights to receive the most advanced therapeutic modalities, learn to meditate and enjoy Nature, for the ones who know what is happening in t...

29/09/2021

❤️😆

26/12/2020

This December 27th there will be a free online ¨retreat day¨ with Isha Judd, through Zoom. Here I´m posting the time schedule for several countries. It is for Students of the Isha Judd System (meaning you need to have had a workshop or classes with a certified instructor first)

Link to access the Zoom meeting in the comments

27/03/2020

Isha Judd, my teacher since 2001, with whom I lived for 6 years, shares some words with us and teaches in 21 minutes the first part (a specific type of meditation called Unification) of her system for the world in these times of need.

in case you would like to use your time at home to take a practice that will expand your consciousness, improve your emotional health and strengthen your immune system, down here I'm summarizing all 7 components:

1. MEDITATE (Unify) with your eyes closed:

Remember to think the Facets for at least ONE HOUR every day, in a comfortable position, with eyes closed. You think a Facet, leave a flexible space in which you allow your mind to have any thought, and then you think the Facet again.

You can split this hour into blocks. You can have 3 blocks of 20 minutes, 2 blocks of 30 minutes or 1 block of 1 hour. ALL facets must be practiced for an equal amount of time and in order.

2. THINK FACETS WITH EYES OPEN:

Choose any facet and think about it throughout the day.

3. FEEL YOUR EMOTIONS without judging them:

Let your emotions flow. Do not repress them. If you are sad, cry. If you are angry, shout or hit an inanimate object (pillow, mattress, air). If you are frightened, embrace the fear and feel your body’s physical sensations. The only way to overcome the fear is by feeling it and eventually, when you are ready and it's adequate, walking towards it.

4. PHYSICAL EXERCISE:

Do a physical activity that you enjoy 30 minutes every day. You can do any exercise you enjoy.

5. DRINK WATER:

It is highly recommended to drink around 1,5 liter to 2 liters of clean water a day.
The 2 following components are made clear and practiced at the support meetings:

6. BE VULNERABLE and REAL

The experience of love-consciousness vibrates in truth. When we live from this space, the masks and false postures we have adopted from society to protect what we perceive as our inherent imperfections, feel increasingly uncomfortable. In order to experience unconditional love of self, they must be removed. By allowing ourselves to be vulnerable, we return to this state of acceptance, embracing our humanity in its perfection.
To be vulnerable is to show ourselves exactly as we are in every moment. For example, If I’m sad, be sad, cry, no matter who is in front of us. Do not put a mask of “ I’m fine, I’m so happy” if it is not the case. And if I’m angry? Say you are upset, and go and move your anger first! (before speaking).

7. ALWAYS SPEAK YOUR TRUTH

In modern society, we have learned to often lie. We lie in order to please others and receive their approval. We lie in order to defend ourselves, to hide the parts of ourselves we have learned to judge as wrong or inappropriate. We think it’s just a little lie… but there are hundreds of them! Our greatest fear is to not receive approval. We so desperately want to be loved.
When we start the journey back home to ourselves, we start to speak our truth.
Speaking the truth is like a muscle: the more you use it, the stronger your awareness of being truthful will become.
Sometimes we have thoughts that are not “the truth”, but it is what we think/feel in that moment, and if we don’t expose them, we will never find out they were wrong. And the barrier/separation with other people will remain.

______________________________

Of course, you will have questions, feel free to reach out to me with them or to any of the other Isha facilitators and teachers available in the world.

26/03/2020

Isha will be on line in 30' , today!

18.8k Followers, 86 Following, 530 Posts - See Instagram photos and videos from Isha Judd - Español ()

02/01/2020

:) from last year

Author of “Love has Wings” and “Why Walk When You Can Fly” Isha Judd personally hosts special retreats in Mexico and Uruguay, where there are several activit...

02/01/2020

25/08/2019

There was a 6-weeks intensive in the Isha Judd center in Mexico. A picture of the group shows them shining. And at the end of September, there is a workshop with Isha in Barcelona! If you'd like to meet her and learn her system directly with her, I recommend it! :)

06/08/2019

This retreat is both for students who have already learned and practice the Isha System and for those who do not yet know this practice.

Those who want to learn or repeat the seminar, can do so with a teacher who comes from Uruguay and then join the unification and other group activities with Isha.

There will also be Darshans (meetings where Isha answers students' questions) and meetings to share our feelings.

The total cost, with full board and transportation from Barcelona Sants station, is 300 euros and you have to reserve a place, paying half through a link I will post in the comments if you decide to go.

The entrance to the center where the retreat will take place will take place between six and seven in the afternoon of September 27 (dinner will be at eight) and will end at four in the afternoon on 29.

A bus will transfer us from the Sants station to the meeting place and, at the end of Sunday, will take us back to the station. It is planned to arrive at Sants station at five in the afternoon, but it is recommended that people who are going to take a train or plane take their tickets at seven thirty or eight in the afternoon.

It will be done in La Conrería, on the outskirts of Barcelona, ​​in shared rooms.

And if you want to talk about it, let me know 😊