Katarina Stoltz Coaching & Therapy

Katarina Stoltz Coaching & Therapy Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Katarina Stoltz Coaching & Therapy, Bötzowstraße 28, Berlin.

Coaching and Therapy for international professionals | Burn bright not out🔥I Expert in unlocking clarity, confidence and courage | Sustainable change → katarina-stoltz.com

👉 Career Clarity Roadmap https://katarina-stoltz.com/career-clarity/

They called me a witch! Not because I cast spells…But because something shifts when people talk to me.They start to reme...
13/11/2025

They called me a witch!

Not because I cast spells…

But because something shifts when people talk to me.

They start to remember who they are.

What they want.

What they’re capable of.

Years ago, a friend and I sat at a soul-purpose retreat. We wrote down our five-year visions.

Fast forward - I’m at his wedding in Croatia and he married the woman he had written about.

People kept saying:

“So you’re the one who helped make this happen.”

I wouldn’t call myself a witch. But I am a catalyst.

Because when you’re truly seen, something in you wakes back up.

You have a superpower too.

Think of the moments where someone thanked you for the way you showed up.

There’s a pattern there, a spark that’s uniquely yours.

That’s your superpower. And the world needs more of it.

If you’re ready to use that power to feel aligned, energised, and alive again I’ve just kicked off my group programme, The Catalyst, and it’s been beautiful watching these amazing women create space for their superpower.

If you’d like to be first to know when the next round opens join the VIP list, click the link to sign up: https://katarina-stoltz.com/catalyst-viplist/

Love,

Katarina

A new era in my business begins today.This has been a journey.Birthing a new brand. Launching a new website.Stepping ful...
22/10/2025

A new era in my business begins today.

This has been a journey.

Birthing a new brand. Launching a new website.

Stepping fully into the work I’m here to do. Expanding my impact.

Claiming this next era has required depth, precision, and courageous leadership.

2025 has been a year of deep alignment.

A year that sharpened my clarity, expanded my vision, and reminded me of the true impact this work has on extraordinary women like you.

But this is more than a celebration — it’s an invitation.

Stop compromising.
Choose yourself.
Take that step toward the career and life you’ve been longing for.

Because one day, your 70-year-old self will thank you for the choices you make today.

This is the revolution I stand for:

Helping women prioritise their well-being, let go of others’ expectations, and step into a life where they are wildly free — living on their own terms.

Have a look at my brand-new website here: https://katarina-stoltz.com/

I hope you like it!

Love,

Katarina

The ones that accelerate are often not the smartest ones.It’s usually the ones that are driven by curiosity, not logic.T...
08/10/2025

The ones that accelerate are often not the smartest ones.

It’s usually the ones that are driven by curiosity, not logic.

The smarter you are, the easier it is to get caught in endless mind loops.

Overthinking keeps you exactly where you are.

Over the years, I’ve noticed something interesting.

The most capable women I coach don’t hold back because they lack competence or certificates. They hold back because they keep waiting for permission.

Permission to slow down.
To stop proving themselves.
To finally do the thing that feels right, not just looks right on paper.

Most of them are mid-career professionals — driven, high-achieving, with impressive CVs and even more impressive to-do lists. They’re already successful. But something inside whispers: This can’t be it.

And yet, instead of listening to that whisper, they stay busy. They plan. They analyse. They overthink.

Because if they can just figure it all out logically, maybe they can avoid the fear that comes with change.

It needs to be a perfect plan that bulletproofs any challenge that might come in the way.

Here’s what I’ve seen after more than a decade of working with women at career crossroads:

1. Overthinking replaces action. You try to find clarity before moving — but real clarity only comes once you start.
2. Fear hides behind logic. You tell yourself you’re being sensible when really, you’re protecting yourself from the unknown.
3. Success becomes self-sabotage. You’ve built a life that looks perfect, and now you feel guilty for wanting something different.

This inner conflict is exhausting. You look calm on the outside, but your mind never stops. You question every decision, every emotion, every possibility — because deep down, you fear what will happen if you finally choose yourself.

What will other people think?

This is what I’ve learned again and again — both in my own journey and through my clients: Change doesn’t start with courage. It starts with honesty.

Ask yourself this:

If I stopped worrying about what others think, what would I do differently?

When my clients truly sit with that question, the fog starts to lift.

They realise they don’t need to have everything figured out — they just need to start taking small, aligned steps.

That’s exactly what we do inside The Catalyst — a 4-week guided, step-by-step process that helps high-achieving women break free from overthinking, get clear on their next chapter, and take aligned action.

You don’t need another year of thinking about it.

You need a framework and an experienced guide to move forward.

If that’s what you’ve been craving, The Catalyst is for you.

The doors are open until the 9th of October. You can book a Clarity Call to see whether this is right for you. Click here to book: https://calendly.com/katarinastoltz/catalyst/

Love,

Katarina

Your energy always tells the truth.You’re not low on energy — you’re out of alignment.And no matter how driven you are, ...
07/10/2025

Your energy always tells the truth.

You’re not low on energy — you’re out of alignment.

And no matter how driven you are, you can’t outwork misalignment.

When I worked as a photojournalist, I lived for deadlines and front-page features. On the outside, I looked successful — but on the inside, I was exhausted.

I confused achievement with fulfilment.

And I see this every week with my clients.

They’re high-achievers who are brilliant at getting things done — but over time, the spark fades. They start feeling tired, uninspired, even resentful.

They wonder, What’s wrong with me? Why can’t I feel motivated anymore?

Motivation isn’t a mindset problem. It’s an alignment problem.

If your daily actions don’t reflect your deeper values, your system will resist. It’s like trying to drive with the brakes on.

No amount of time management, hacks, or morning routines will help if the direction is wrong.

So, if you feel lacking motivation or uninspired, here’s where to start:

1. Notice what gives you energy, not just what gives you results. That’s your compass.
2. Stop asking What should I do? and start asking What feels aligned with how I want to live my life?
3. Make one small decision this week that comes from curiosity — not from fear.

The women I work with often discover that the problem isn’t their workload or their boss — it’s that they’ve been living someone else’s definition of success.

Once they realign with what truly matters, the motivation comes back naturally. Not in a burst of adrenaline, but as a quiet, steady drive that sustains them.

That’s the work we do inside my online programme The Catalyst.

It’s a 4-week journey to help you reconnect with yourself, regain clarity, and take action toward a career and life that actually feel as good as they look.

If you’re ready to stop pushing through and start living with purpose and alignment, this is for you.

The doors are open until the 9th of October.

You can book a Clarity Call to see whether this is right for you.

Click the link to book: https://calendly.com/katarinastoltz/catalyst

Love,

Katarina

The doors to The Catalyst are officially open! 💜I’ve gathered everything that has helped me and my clients most — the to...
02/10/2025

The doors to The Catalyst are officially open! 💜

I’ve gathered everything that has helped me and my clients most — the tools, techniques, and learnings from over a decade — into this one powerful programme.

You’ve climbed the ladder, earned the respect, built the résumé.

But deep down, you know it’s not enough anymore.

🌊 You want work that feels meaningful — not just impressive on paper.
🌊 You want more balance, ease, and freedom.
🌊 You’re tired of overthinking without ever moving forward.

That’s why I created 𝗧𝗵𝗲 𝗖𝗮𝘁𝗮𝗹𝘆𝘀𝘁 — my 4-week online programme where I guide you through my proven step-by-step Inner Compass Method.

I know this path, because I’ve walked it myself. From corporate burnout to building a business on my own terms, I’ve spent over a decade helping ambitious women reconnect with what matters and create careers that not only look good on the outside — but actually feel good on the inside.

𝗜𝗻 𝗷𝘂𝘀𝘁 𝗼𝗻𝗲 𝗺𝗼𝗻𝘁𝗵, 𝘆𝗼𝘂’𝗹𝗹 𝗴𝗼 𝗳𝗿𝗼𝗺 𝗰𝗹𝗮𝗿𝗶𝘁𝘆 𝗶𝗻𝘁𝗼 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 𝗮𝗰𝘁𝗶𝗼𝗻:

🌅 Finally making decisions you’ve been postponing
🌱 Building routines that keep you consistent
💬 Surrounded by a community of women on the same path

I only run 𝗧𝗵𝗲 𝗖𝗮𝘁𝗮𝗹𝘆𝘀𝘁 once a year — and the doors are open NOW.

👉 Don’t wait another year wondering “what if.” Secure your spot today: https://katarina-stoltz.com/thecatalyst/

If you have any questions, please send me a DM — I’d love to hear from you.

Love,

Katarina

26/09/2025

So many women tell me they want more balance and freedom. 

They want to wake up with energy, feel proud of their work, and still have space for themselves and the people they love.

And yet… they keep doing exactly what they’ve always done. Staying in the same job. Saying yes when they mean no. Hoping that someday things will shift on their own.

I get it — change is scary. I’ve been there too. 

But what I’ve learned is that clarity doesn’t come from more thinking. 

It comes from action. 

And when you take even small steps in the right direction, things start to move quickly.

Just look at what my amazing clients have achieved in the last two months:

🏄‍♀️ One landed 𝘵𝘸𝘰 C-level offers — something she once thought was completely out of reach.
🏄‍♀️ Another stepped into an exciting freelance assignment that gave her the flexibility she had been craving.
🏄‍♀️ And one pushed through a tough interview process and secured a senior role at her dream company.

None of this happened by chance. It happened because they followed a method that supports their balance, energy, and well-being — while giving them the confidence to go after what they truly want.

If you’re tired of overthinking and you know you’re ready for your next chapter, I’d love to show you how.

💜 DM me the word” 𝗥𝗘𝗦𝗨𝗟𝗧𝗦” and I’ll share the details for my workshop ‘Your Next Chapter’.

On paper, my life looked perfect. So why did I feel so empty?”I remember the nights when I was often lying awake, starin...
23/09/2025

On paper, my life looked perfect. So why did I feel so empty?”

I remember the nights when I was often lying awake, staring at the ceiling, asking myself questions I didn’t dare to say out loud.

I wasn’t tempted to climb higher in that job. I didn’t like the person I had become.

Deep down, I knew there were parts of me that still had the potential to create something even more meaningful.

But instead of acting, I kept circling the same thoughts:

“Am I ungrateful?”
“Shouldn’t I just be happy?”
“What if I make the wrong decision?”

The truth is, those thoughts kept me stuck for a long time. I told myself it was easier to just keep going—to stay in the comfort of what I already knew.

But what I didn’t realise back then was that staying put also came with a cost.

The cost was my energy, my sense of joy, and the quiet feeling that I was wasting precious time.

Looking back, I see how easy it is to get caught in that in-between place.

You’ve done everything “right.”

You’ve achieved the things you once longed for.

And yet… there’s that whisper inside:

𝘛𝘩𝘪𝘴 𝘪𝘴𝘯’𝘵 𝘪𝘵. 𝘛𝘩𝘦𝘳𝘦’𝘴 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘮𝘰𝘳𝘦 𝘧𝘰𝘳 𝘮𝘦.

It can feel scary to listen to that whisper—because it means change. But what I’ve learned, both in my own journey and in working with countless women since, is this:

Regret doesn’t come from trying something new. Regret comes from ignoring that inner voice year after year…Until one day, you realise you’ve built a life that doesn’t feel like your own.

You don’t need to have it all figured out.

You just need to start with one honest step in the direction that feels alive and true for you.

That’s exactly what we’ll do together in 𝘠𝘰𝘶𝘳 𝘕𝘦𝘹𝘵 𝘊𝘩𝘢𝘱𝘵𝘦𝘳, my free live workshop series. We'll meet 30.09—02.10 to pause, reflect, and start moving toward a career that feels true to you—not just impressive on the outside.

Let’s not ignore that whisper.

Click here to sign up: https://katarina-stoltz.com/yournextchapter/

Love,

Katarina

19/09/2025

From 30.09–02 10, I’m hosting my free workshop ‘Your Next Chapter’—designed for mid-career women who are done overthinking and ready to take bold steps towards more meaning, freedom, and alignment.

👉 DM me the word NEXT and I’ll send you your invite.

Maybe I just wasn’t strong enough…In my journalism career, even vacations weren’t enough to recover.I’d step away from w...
16/09/2025

Maybe I just wasn’t strong enough…

In my journalism career, even vacations weren’t enough to recover.
I’d step away from work hoping to rest, but the exhaustion came with me.
By the end of a holiday, I felt just as drained as when I left.
And the dread of returning only grew stronger.

On the outside, I had it all.
A respected role. Recognition. A career others admired.
But inside, I was restless. Empty.
I kept asking myself: 𝘞𝘩𝘺 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘪𝘵 𝘧𝘦𝘦𝘭 𝘣𝘦𝘵𝘵𝘦𝘳 𝘵𝘩𝘢𝘯 𝘵𝘩𝘪𝘴?

And here’s what I didn’t tell anyone at the time:
The harder I pushed, the less I trusted myself.
I thought maybe I just wasn’t strong enough.
Maybe I wasn’t cut out for the career I had chosen.

But that wasn’t the truth.
The truth was: when your work constantly drains you, it doesn’t just steal your energy—it affects your confidence.
It makes you question your worth.

What I finally realised is this:
Confidence doesn’t come from another promotion or longer hours.
It comes from alignment.
From building a career that feels meaningful on the inside—not just impressive on the outside.

When I began making decisions from that place, everything shifted.

I no longer needed vacations just to “recover.”
I started trusting myself again.
I felt my spark return.

Maybe you’re asking yourself right now: 𝘞𝘩𝘺 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘪𝘵 𝘧𝘦𝘦𝘭 𝘣𝘦𝘵𝘵𝘦𝘳 𝘵𝘩𝘢𝘯 𝘵𝘩𝘪𝘴?
Now you have the chance to find the answer.

From 30.09–02.10, I’m hosting 𝘠𝘰𝘶𝘳 𝘕𝘦𝘹𝘵 𝘊𝘩𝘢𝘱𝘵𝘦𝘳 —a free, live workshop series for mid-career women who are ready to create careers that energise them, not drain them.

Places are limited.
Click here to sign up: https://katarina-stoltz.com/yournextchapter/

Love,

Katarina

Adresse

Bötzowstraße 28
Berlin
10407

Webseite

https://katarina-stoltz.com/career-clarity/

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