Sweet Energy Yoga

Sweet Energy Yoga Feeling good is the new looking good ♡ It's for everyone and the chill seekers, inner-sunshine lovers and magic makers (advanced or beginner).

SWEET ENERGY YOGA

The practice is a mixture of slow yoga, qigong exercises, guided meditations and breath work – exercises designed to work at the energetic level. Energy yoga is perfect simply for deep relaxation & regeneration, or as a base practice for other yoga forms to built on top (vinyasa, bikram, etc).

♡ It will help you:
• deeply relax
• center yourself in peace
• connect you to your intuition
• restore flow (Tao) in your life
• open up your body
• balance emotions & stress
• regenerate your chakras and auric field
• nourish your energy and release blockages

♡ Results are:
• a balanced start of the week for a high vibe life
• clarity of mind & spirit
• pain and stiffness that leaves the body
• posture straightening
• renewed energy & good vibes
• feeling of being *you* again

♡ Schedule:
• Opening meditation
• Exercises
• Closing meditation

For who is energy yoga? Please note to be able to work closely with you and keep enough personal space, participation is limited to 10 students max (may vary upon the space).

In the stillness of the heart, wisdom is waiting for you 🌸🌛 Listen to the whispers of your soul xx
22/02/2026

In the stillness of the heart, wisdom is waiting for you 🌸🌛 Listen to the whispers of your soul xx

Life is cyclical 🪽🩵
15/02/2026

Life is cyclical 🪽🩵

Everything is transitory ✨🌸🌞What you think is love is actually karmic residue, leftover energies and patterns from (ofte...
13/02/2026

Everything is transitory ✨🌸🌞

What you think is love is actually karmic residue, leftover energies and patterns from (often lifetimes) before.

Now, at the turning of the cycles, many opportunities are there to cleanse our karmic residue and go through experiences, people and places one more time before we let them go forever, so we don’t take them with us into the next new cycle.

This is known as ‘completion’.

Especially in the process of ascension and spiritual growth we are guided to reach completion and balance our karma.

Our soul will not allow to built up anymore karma, rather it aims to complete old outstanding attachments and lessons with people and places.

🌸 REPEAT AFTER ME 🌸it’s my job to protect my high sensitivity, to protect my Lightalso when I do nothing, something happ...
12/02/2026

🌸 REPEAT AFTER ME 🌸

it’s my job to protect my high sensitivity,
to protect my Light

also when I do nothing, something happens.
it’s ok for me to relax.
rest is resistance to a capitalist system

my time and energy are sacred
& I need to consciously decide
who to give them to

energetic hygiene & spiritual protection
are NOT optional

we are energetic beings,
when you heal your energy,
you heal your life

We’re entering a new era,an era of soul healing.Slowly but surely,the veil is thinning, and all what has remained hidden...
10/02/2026

We’re entering a new era,
an era of soul healing.

Slowly but surely,
the veil is thinning, and all what has remained hidden is now rising to the surface for healing & integration.

No longer can we deny our spiritual selves or the spiritual dimensions of existence, and we start to remember the eternal nature of the soul.

We start to remember how everything is spirited, everything is connected and everything is energy.

Perhaps we can perceive the guides of the Light, as well as the imprints on the land and the earthbound spirits.

Perhaps we cannot
suppress emotions and shadows as easily anymore.
Perhaps abusive people don’t get away with their actions anymore, and are held accountable.

Our nervous systems are flooded with more light / higher energy, helping us to heal and to become more sensitive. However, this also brings a greater need for spiritual boundaries and energetic ritual hygiene.

Where before we could carry our patterns and shadows around with us casually,
these now start to surface.

We don’t get away with it anymore and are forced to look at ourselves and the origin of our blocks.

Are they ancestral? Are they from entities? Old traumatic experiences? Past life journeys?
And what is the impact of this on your consciousness, your behaviour and decision making?

To what experiences are you drawn and why? What do you materialise for yourself in this life?

With love,
Selianthe

At the moment we’re looking at many shadows. When shadows surface it’s painful, as we struggle to acknowledge what in tr...
10/02/2026

At the moment we’re looking at many shadows.

When shadows surface it’s painful, as we struggle to acknowledge what in truth has always been there. Bringing shadows to light heals shame, denial, control, anger and power over others. The shadows can be integrated.

Now that more and more Light is flooding the planet, we can no longer suppress, and everything is coming up for healing and transmutation.

While going through this process of integration, make sure to ground, slow down, deeply breathe and release.

When jr feels hopeless remember:
Keep your Light shining bright, all you “have” to do is be happy 🌸✨🪽 this way you shine your Light into the world and it receives the healing it needs

The Ego versus the Soul
05/02/2026

The Ego versus the Soul

❍ NEW JOURNAL POST ❍ LINK IN BIOSince I was a child, the question “who am I” has always intrigued me. In my latest artic...
05/02/2026

❍ NEW JOURNAL POST ❍ LINK IN BIO

Since I was a child, the question “who am I” has always intrigued me. In my latest article I’m exploring who we are ; the aspects of self

“As humans we tend to be complex beings, yet we all carry a common goal: how to feel happy, content and fulfilled. One of the keys to feeling fulfilled is to make sure the different aspects of your being are healed, balanced and nourished. These aspects are parts of ourselves and can be longtime forgotten or suppressed. We might have lost contact with our Inner Child self, battle unconscious shadows or not even be aware we also have a Higher Self aspect or an Inner Warrior that can help you in tough situations.
These parts of your consciousness all have different needs, contributions and stories to our lives. When they’re happy and healed, we are happy, and your life shows up balancing play with organisation & responsibility, giving with taking and receiving. We have healthy boundaries and healthy egoism – leading to a fulfilling, satisfying, earthly yet divine life.”

Hope you enjoy the read ♡

➳ Via the link in bio you can access the full article including healing affirmations and helpful exercises

With love X

Berlin! Private seasons will only be available until the end of March, so if you’re waiting for a sign, this is it :) Bo...
03/02/2026

Berlin! Private seasons will only be available until the end of March, so if you’re waiting for a sign, this is it :)

Book via DM or link in bio:
✶ Healing Session — Nourish Your Soul
✧ HSP Coaching — Balance Your Being
❋ Spiritual Consultation — Go Beyond the Veil

All you need is here for you ♡

With love,
Selianthe

Anyone else felt that full moon in Leo? ❍
02/02/2026

Anyone else felt that full moon in Leo? ❍

❍ FREE DOWNLOAD ❍I created a free 2026 Moon Calendar, listing the important celestial events of the year. All you have t...
28/01/2026

❍ FREE DOWNLOAD ❍

I created a free 2026 Moon Calendar, listing the important celestial events of the year. All you have to do is download it + print it out, and it’s ready for use!

During these cosmic days, when the celestial bodies move and align, the energy is stronger and can be leveraged for your sacred practice. You can work with the energy of the planets and the stars, just like the Ancients used to do, and receive the blessings coming from the star beings and certain parts of our Milky Way.

When you live on the rhythm of nature, all falls into place.

Hope you enjoy it link in bio ♡

With love,
Selianthe

Especially HSPs, empaths and intuitive are more sensitive to stress and we need to actively protect ourselves from stimu...
27/01/2026

Especially HSPs, empaths and intuitive are more sensitive to stress and we need to actively protect ourselves from stimuli overload and a fried nervous system.

It took me years to accept I’m wired differently and need a different lifestyle than others, but when I actively took responsibility I started to feel better in my body and my life.

This set of tools is for the emotional, mental and energetic body, and I make sure to rotate them in my daily life.

So do you want to feel good? Then you need to prioritize these techniques. Choose 2-3 you like yo create lightness, regulate your nervous system and emotions and balance your energy ✨🌸🪽

Stressful periods will always be there but when you have a toolkit in place it will be lighter to handle.

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SWEET ENERGY YOGA The practice is a mixture of slow yoga, qigong exercises, guided meditations and breath work – exercises designed to work at the energetic level. Energy yoga is perfect simply for deep relaxation & regeneration, or as a base practice for other yoga forms to built on top (vinyasa, bikram, etc). ♡ It will help you: • deeply relax • center yourself in peace • connect you to your intuition • restore flow (Tao) in your life • open up your body • balance emotions & stress • regenerate your chakras and auric field • nourish your energy and release blockages ♡ Results are: • a balanced start of the week for a high vibe life • clarity of mind & spirit • pain and stiffness that leaves the body • posture straightening • renewed energy & good vibes • feeling of being *you* again ♡ Schedule: • Opening meditation • Exercises • Closing meditation For who is energy yoga? It's for everyone and the chill seekers, inner-sunshine lovers and magic makers (advanced or beginner). Teachers & friends: ❥ Gulschen Artun ❥ Shirin Ourmutchi ❥ Tanja-Janina Große ❥ Ram Dass (in spirit)