Ōsmos

17/11/2025

This week at Osmos 🕊️
You can now book your sessions directly through Urban Sports Club, Eversports, or with our practitioners — whatever feels most natural for you.

🧘‍♀️ Explore our current schedule on the website (link in bio)
🌿 USC members: book through the app
💫 Non-members: reserve via Eversports or directly with the practitioners

See you in the space — soft mats, grounding practices, and gentle community await.

16/11/2025

✨Meet Léa Hartman✨


Supporting individuals and relationships in exploring intimacy, sexuality, and the patterns that shape how we connect with ourselves and with others.

If you’re seeking a warm, inclusive, non-judgmental space to explore your relational or sexual wellbeing, Léa is currently offering low-cost sessions in Berlin and online, as part of a final training year at CICS.

You’re welcome to reach out with questions or book a free 15-minute check-in call
leahartman@proton.me

Go to our website to find out more!

07/11/2025

Very rarely do we get the space to simply be, with no demands, no rush.
This workshop invites you to slow down, reconnect, and listen to what your heart truly needs.

Join us on Sunday, November 23rd (starting at 2PM) at Ōsmos Studio, Berlin, for a nourishing afternoon of tarot archetypes, holistic movement, journaling, and yin-inspired somatic yoga by

✨ Early bird price (€50) ends this Sunday, November 9th!
After that, the regular price will be €60.
Newsletter friends can still join for €45 (email to sign up).

You can also choose the Workshop + 30 min. Tarot integration session for €80 if you’d like deeper support.

Reserve your spot now — spaces are limited 🤎
www.wavesofhealingtarot.com/workshops-and-classes

04/11/2025

03/11/2025

This week at Osmos 🕊️
A space to breathe, move, and reconnect.

You can now book your sessions directly through Urban Sports Club, Eversports, or with our practitioners — whatever feels most natural for you.

🧘‍♀️ Explore our current schedule on the website (link in bio)
🌿 USC members: book through the app
💫 Non-members: reserve via Eversports or directly with the practitioners

See you in the space — soft mats, grounding practices, and gentle community await.

26/10/2025

✨Meet Shirley✨
Mediation — Coaching — Grief Support

In the storms and stillness of life, we sometimes need a space to pause — to listen, feel, and find our way forward. 🌿
Through mediation, coaching, and grief support, she accompanies life’s transitions with care and presence — helping you rediscover clarity, connection, and calm.
Sessions available in French, German, and English.

18/10/2025

Your well-being matters. 🌿

Meet our compassionate counselors and therapists.
Whether you’re seeking clarity, support, or growth, our therapists are here for you.

Book a session today and take the first step toward healing. 💛

12/10/2025

Meet Louisa


Naturopath, Stress Relief Coach & Breathwork Facilitator

Louisa supports you in reconnecting with your body and cultivating resilience – the foundation of your life force energy. Her holistic practice weaves together body awareness, conscious breathwork, clean coaching, and nutrition to help you restore balance and vitality.

Through her sessions, you’ll learn to reshape your relationship with your nervous system, release emotional tension, and build inner strength.

✨ Join every Friday for Transformational Breathwork at Osmos Studio – a guided journey to connect with your breath, shift energy, and find calm.

You can book your spot via Urban Sports Club or simply DM directly to join.

09/10/2025

Hey beauties ✨
steph is opening the next Integration Circle — and this time, everyone is welcome (not just for flinta).

A gentle space to gather, share stories, explore healing, and integrate expanded states of consciousness — whether through ceremony, dreamwork, meditation, or any path that’s yours.

Together, we weave communal wisdom while walking our individual journeys. 💫

Participation by donation (suggested €10–20, but no one will be turned away).
Details + registration via link on .backhome bio

Looking forward to see you there!