Was ist die Webseite?

The Mother Goddess

Startseite
Deutschland
Berlin
The Mother Goddess

Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von The Mother Goddess, Gesundheits- und Wellness-Webseite, Berlin.

I'm a holistic pregnancy and postpartum trainer and I support women during pregnancy and postpartum to retrain their core and pelvic floor, reduce stress and anxiety so they can can feel confident again and thrive in their motherhood journey. 🌹✨💃

31/03/2026

Long before books and experts, women learned about birth and motherhood from other women. In circles, in kitchens, in whispers passed down through generations.

The lineage of women who came before us knew something about the thresholds we cross in pregnancy, postpartum, and motherhood. They gathered. They shared. They passed it on. And somehow, even across centuries, that thread still reaches us.

Last week, we gathered inside The Mother Goddess Path — tracing the stories of the Goddess through the lens of the feminine life cycle, and feeling how ancient myth speaks directly to the modern experience of becoming a mother.

If you missed it, or if you’ve been feeling quietly called to this kind of work, you can still catch the recording.

Comment PATH below and I’ll send it straight to your inbox.

🗝️🕯️✨🌀

18/03/2026

When I first started learning about postpartum care, as in really learning, not the standard six-week check-up version, I felt a grief I wasn’t expecting. For myself. For my own postpartum. For all the things I didn’t know, and all the ways I pushed through when I should have been held.

I know now that I’m not alone in that.

So many of the women I work with carry the weight of a postpartum that wasn’t properly supported — sometimes years, sometimes decades later. A body that never fully recovered. A depletion that became the new normal. An identity shift that happened in isolation, without anyone to witness it.

What I’ve come to understand is that the postpartum window isn’t just about recovering from birth. It’s one of the most significant initiations of a woman’s life. How she is cared for in those weeks, shapes her health and her wholeness for years to come.

This is not ancient mysticism. This is human biology. This is what the body actually needs.

I wrote The 7 Pillars of Postpartum Wellness to put this knowledge in as many mothers’ hands as possible. It covers everything: the physical, the hormonal, the emotional, the ancestral.

Comment “Guide” below and I’ll send it to you. No strings. Just one mother passing knowledge to another.

18/03/2026

When I first started learning about postpartum care, as in really learning, not the standard six-week check-up version, I felt a grief I wasn’t expecting. For myself. For my own postpartum. For all the things I didn’t know, and all the ways I pushed through when I should have been held.

I know now that I’m not alone in that.

So many of the women I work with carry the weight of a postpartum that wasn’t properly supported — sometimes years, sometimes decades later. A body that never fully recovered. A depletion that became the new normal. An identity shift that happened in isolation, without anyone to witness it.

What I’ve come to understand is that the postpartum window isn’t just about recovering from birth. It’s one of the most significant initiations of a woman’s life. How she is cared for in those weeks, shapes her health and her wholeness for years to come.

This is not ancient mysticism. It’s human biology. This is what the body actually needs.

I wrote The 7 Pillars of Postpartum Wellness to put this knowledge in as many mothers’ hands as possible. It covers everything: the physical, the hormonal, the emotional, the ancestral.

Comment “Guide” below and I’ll send it to you. No strings. Just one mother passing knowledge to another.

10/03/2026

All right. It’s time for that vulnerable share. 🫠

When I was deep in the intensity of early motherhood – aka the overwhelm, the grief, the feeling of not recognising myself, every message I received told me to fix it. Meditate more. Talk to a specialist. Get a prescription. Practice self-care. Whatever it was that I needed to get my s**t together.

No one said: this is initiation. This is supposed to feel like something is dying. Because it is.

That reframe changed everything for me. And it’s the heart of everything we do inside The Mother Goddess Path workshop on Sunday ✨🌹

If you’re in it right now: the pregnancy fog, the postpartum rawness, the quiet grief of a self that no longer fits… I want to offer you a different way of holding it.

Join us for a free 90-minute online workshop.

Comment “path” for the link.

10/03/2026

All right. It’s time for that vulnerable share. 🫠

When I was deep in the intensity of early motherhood – aka the overwhelm, the grief, the feeling of not recognising myself, every message I received told me to fix it. Meditate more. Talk to a specialist. Get a prescription. Practice self-care. Whatever it is that I need. Just get my s**t together.

No one said: this is initiation. This is supposed to feel like something is dying. Because it is.

That reframe changed everything for me. And it’s the heart of everything we do inside The Mother Goddess Path workshop on Sunday ✨🌹

If you’re in it right now: the pregnancy fog, the postpartum rawness, the quiet grief of a self that no longer fits… I want to offer you a different way of holding it.

Join us for a free 90-minute online workshop.

Comment path “path” for the link.

10/03/2026

All right. It’s time for that vulnerable share.

When I was deep in the intensity of early motherhood – aka burried in overwhelm, grief, and the feeling of not recognising myself, every message I received told me to fix it. Meditate more. Talk to a specialist. Get a prescription. Practice self-care. Get my s**t together.

No one said: this is initiation. This is supposed to feel like something is dying. Because, well, it is.

That reframe changed everything for me. And it’s the heart of everything we do inside The Mother Goddess Path workshop on Sunday ✨🌹

If you’re in it right now: the pregnancy fog, the postpartum rawness, the quiet grief of a self that no longer fits… I want to offer you a different way of holding it.

Join us for a free 90-minute online workshop.

Comment path for the link.

04/03/2026

The Goddess was once at the center of spiritual life.

Across cultures and centuries, she was known as Inanna, Isis, Demeter, Brigid, Freya, Lakshmi, Tara, Guanyin — and many other names. These traditions honored birth, motherhood, and the cycles of a woman’s body as sacred.

Much of this wisdom has been erased.

The Mother Goddess Path is a 90-minute online workshop dedicated to remembering — through myth, archaeology, and embodied reflection, of what it means to see motherhood as a sacred initiation once again.

This is not only a remembering of what once was. It’s a return to the deeper truth living within each of us.

Join me on Sunday March 15th for this free gathering.

Comment “path” for the registration link.

🕯️✨🌀

04/08/2025

As mothers, we carry so much — the joys, the challenges, the endless questions, and the profound love that reshapes who we are.

Yet too often, we navigate this journey feeling isolated, wondering if what we’re experiencing is “normal” or if anyone else truly understands.

That’s why I’d like to invite you to join Mothers Village — a sacred space where we can gather as a community to share our stories, listen with open hearts, connect authentically, and honor the incredible experience of motherhood in all its messy, beautiful complexity.

Whether you’re a new mom finding your way, seasoned in this journey, or somewhere in between — you belong here. Your voice matters. Your experience matters. You matter.

This is not about having all the answers — it’s about creating a village where we can hold space for each other, celebrate our wins, support each other through the hard moments, and remember that we don’t have to do this alone.

👉Join our very first Mothers Village community call on August 8th. Comment below with 🙋🏻‍♀️ if you’re joining us and I’ll send you the registration link.

The village starts with us. Let’s build it together! ✨

🌱🛖🌱

11/05/2025

Dear Mama, you poured your entire being into creating life. Now it’s your turn to be nourished.

🎁 This Mother’s Day, I’m offering 20% off of Mama Healing Journey postpartum program because I truly believe that your healing isn’t optional — it’s essential.

When you nurture yourself, magic happens. Your cup fills. Your spirit lifts. And that love overflows to everyone around you.

Give yourself permission to heal. To breathe. To be supported.

Because when mothers thrive, everyone thrives.

🎁 Use the code MDAY at checkout for 20% off.

Happy Mother’s Day — today and every day!

🪷✨🪷

08/03/2025

HAPPY INTERNATIONAL WOMEN’S DAY 🌹

I want to take a moment to celebrate all the women in my life who are boldly and courageously following their hearts and their feminine essence as life-givers across our planet.

I am proud to be a woman, deeply committed to the feminine path, in this lifetime.

Thank you to all the women in my life for all the support and nourishment you bring to my life.

I see you
🫶🏻

📸
wall art:

29/01/2025

Dear mamas, I’m happy to tell you that my services will soon include pregnancy and birth related programs too.

There will be pregnancy yoga and fitness, hypnobirthing techniques and many more!

In order to make room for what’s coming, all of my services can be found now under a new brand name:

🌜Love Mama Journey🌛

The name itself is pretty self explanatory and it brings forth my firm belief that each and every motherhood journey starts and ends with the Mother.

There can be no motherhood without the Mother, there’s no doubt about that, even though society is rather slow and forgetful in acknowledging this truth.

However, waiting for someone else to set things straight for us is no longer an option. Giving power to anything external is NOT the way forward.

Mothers placing themselves at the center of their journey is what will radically change their own experience and will create a ripple effect that will bring forth a new world and a new life for the generations to come.

This is my invitation to join me on a journey rooted in love for the Mother.

A journey where you no longer struggle to survive.

A journey where you thrive.

A journey YOU love.

♥️

17/09/2024

Anyone seeing this happy scene of me and my daughter will surely think that I’m the luckiest mom who has figured everything out.

But that couldn’t be further from the truth.

Despite having a relatively easy birth, a healthy baby, and a quick postpartum recovery, I was still struggling.

Two years into postpartum, I found myself sitting on the side of the playground, unable to jump or run with my daughter because of leaking.

I felt confused and ashamed, with no idea what to do. I hoped the problem would go away on its own, but it didn’t.

So I went back to my regular exercise routine: yoga, pilates, running and to my shock, the symptoms only got worse.

I started reading, researching, and talking to other moms. I tried different exercises, figuring out what worked and what didn’t.

I completely retrained my pelvic floor in just two months and regained full function. All my symptoms disappeared, and I could finally jump and run with my daughter all day!

I’m here to tell you that this is possible for you, too.
Your body will heal, you will get stronger and you will feel confident and comfortable in your body again.

I’m 100% not suggesting that all post-partum journeys should look like mine. Your start point and your end point will inevitably look different to mine.

But the scale of change you can achieve in just a few months is mindblowing.

All you need is… CONSISTENCY.

And here’s the secret sauce when it comes to being consistent:
🌹 It only works when you’re kind to yourself.
❌ You CAN’T be consistent if you set yourself wildly high expectations or run yourself into the ground.
💫 You CAN be consistent if you make a sustainable plan that respects your body, your energy levels and the other stuff going on in your life.

I invite you to watch my FREE masterclass on how you can heal & retrain your core so you get to experience how my postpartum recovery method works.

Leave a rose emoji 🌹in the comments or click the link in the bio to find out more.

Adresse

Berlin

Webseite

https://www.themothergoddess.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von The Mother Goddess erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.