OpenField somatics and method massage

OpenField somatics and method massage embodiment/somatic coach and integrative bodyworker. Recovery from the slings and arrows of modern life. Message here or text/call me @ 015258124009

This is the private massage practice of Dara Heath based in Berlin, Germany. Body recovery from the slings and arrows of modern life through deep tissue massage, trigger point therapy and passive stretching.

25/05/2026

Stretching and Recovery Workshop
May 30th 14hr
🔗 to sign up in profile !

OpenField Somatics x BECYCLE & BEYOND :) 15% discount code for all my clients plus I’m facilitating a workshop called S...
06/05/2026

OpenField Somatics x BECYCLE & BEYOND :)

15% discount code for all my clients plus I’m facilitating a workshop called Stretching and Recovery:intro to somatics ~ May 30th at Becycle Mitte

Discount code below 👇

BECYCLE & BEYOND, Berlin’s original fitness spaces across Mitte, Kreuzberg, and Charlottenburg. Enjoy 15% off Ride, Mat, or Reformer classes with code BECYCLEXDARA on 1, 5, or 10 class packs, valid until the end of June. To redeem, simply create an account with them, get your credits, and apply the code at checkout, so you can book into class.

Foundations of Swedish Massage Anatomy & Technique May 16&17th12-1730 each day 200-275 sliding scale
18/04/2026

Foundations of Swedish Massage
Anatomy & Technique
May 16&17th
12-1730 each day
200-275 sliding scale

This post is an ode to the somatics of beautiful libraries.I often use an image of a library to feel into a spacious, ca...
10/04/2026

This post is an ode to the somatics of beautiful libraries.
I often use an image of a library to feel into a spacious, calm place. I will picture a library in my chest and breath into the quiet repose of hundreds of books.
Libraries are places for contemplative practice~ a place to study and be curious. It’s an inherently expansive space

Place a library in your body now.
Which library here speaks to you?

This post is an ode to the somatics of beautiful libraries.I often use an image of a library to feel into a spacious, ca...
10/04/2026

This post is an ode to the somatics of beautiful libraries.
I often use an image of a library to feel into a spacious, calm place.
I will picture a library in my chest and breath into the quiet repose of hundreds of books.
Libraries are places for contemplative practice~ a place to study and be curious. It’s an inherently expansive space.
Place a library in your body now.
Which library here speaks to you?

26/03/2026

The body speaks to us through the language of sensation~ starting to listen during moments when the “noise” is low or imperceptible helps us to build a deeper awareness of ourselves ~ especially when we orient towards spaciousness.

Also just an excellent practice to notice when we are fortunate enough to have low feedback/no pain.

26/03/2026

The body speaks to us through the language of sensation ~ starting to listen during moments when the “noise” is low or imperceptible helps to build a deeper awareness of ourselves ~ especially when we orient towards spaciousness.

Excellent practice to notice when we are fortunate enough to not be in pain~

26/02/2026

The more you know 🌈

07/02/2026

Your bones are alive! What are the sensations that come up when you contemplate the life producing factory happening inside your bones?
-also correction- 3 million red blood cells are produced every single SECOND ~ not day—

Adresse

Tellstrasse 2
Berlin
12045

Öffnungszeiten

Montag 09:00 - 21:00
Dienstag 15:30 - 21:00
Mittwoch 15:30 - 21:00
Freitag 09:00 - 21:00
Sonntag 12:00 - 20:00

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