Lotos Yoga Berlin

10/09/2025

✨ Aparigraha — Non-possessiveness ✨ The fifth Yama invites us to let go of greed and attachment 🌱. When we cling to “more,” we carry unnecessary weight — possessions, expectations, even relationships tied to conditions. By practicing non-possessiveness, we free our hearts and minds 💫. Love becomes unconditional, our mind more peaceful, and our spirit lighter.

A Loving Reminder: What can you release today — physically, emotionally, or mentally — to create space for freedom and welcome new possibilities?

24/08/2025

✨ What a weekend! ✨
Our Yoga Teacher Training group completed their journey today, and we couldn’t be more grateful for the time shared together. 💛

This last weekend was filled with chanting, laughter, meaningful conversations, delicious food, and so many heartfelt moments. 🌿

Now, as these wonderful new teachers step into their role of sharing yoga, we look forward to seeing their light grow in their classes and communities. 🌸

Some will also continue their studies with us in the 300—Hour Advanced Yoga Teacher Training — and we’re excited to keep walking this path together. 🙏

A heartfelt thank you to all our students and teachers who were part of this beautiful journey — you inspire us every day. 💛✨

18/08/2025

This Yama invites us to follow and channel — “Charya” — our energy toward the highest — “Brahman” ✨

When our energy is absorbed in sensory pleasures, it’s pulled down to lower levels ⚡ This is why Brahmacharya is often associated with celibacy 🕊️

When we hold back from sensory gratification, that energy transforms into focus 🎯, creativity 🎨, and inner strength 💪

The energy dedicated to sensual gratification is the same energy that can also be dedicated to creativity, work, inspiration, and self-transformation 🌿—allowing us to develop our full potential 🌟

As with all of our practices, this is not about going to 100% right away or stopping sensual activities altogether ❌. Rather, it’s a reminder and an indicator of how advanced we are on our spiritual path 🌸 Your journey is about progress, not perfection 😅


**ra

16/08/2025

☀️ The sun is back — and so is our outdoor yoga!
Join us on the terrace Str. for fresh air, blue skies, and movement under the sunshine.
Outdoor Yoga classes coming very soon! 🌿

06/08/2025

25/07/2025

✨ Asteya — Non-Stealing
One of the 5 Yamas — yoga’s guiding principles for how we relate to the world.
Asteya reminds us that stealing can mean taking what is not freely given — not only things, but time, energy, or ideas. It teaches contentment and respect for what we have and what belongs to others.

Today’s Gentle Invitation: Try to keep your desires moderate; this will give you clarity and peace of mind.

04/11/2024

🎉 Final Call 🎉 our 21st Teacher Training starts saturday 9th of November! 💜

Join us for an unforgettable journey of self-discovery and growth. Our comprehensive 200-hour program is designed to deepen your practice, expand your knowledge, and equip you with the skills necessary to inspire and lead others in their yoga journey.

Led by experienced instructors, our training covers a diverse range of topics, including yoga philosophy, anatomy, teaching methodologies, and hands-on adjustments. You'll also have the opportunity to connect with a vibrant community of like-minded individuals, forming friendships that will last a lifetime.

Whether you're looking to become a certified yoga teacher or simply want to enrich your personal practice, this training is the perfect step forward. Don't miss your chance to be part of a transformative experience that will empower you both on and off the mat.

Secure your spot today and take the first step towards a fulfilling and meaningful career in yoga. We can't wait to welcome you to the Lotos Yoga Academy family!

10/09/2024

09/07/2024

SUMMER News - https://mailchi.mp/yoga-lotos/summer-news-14167352