LUFT Berlin, Friedrichstraße 14, Berlin (2025)

21/11/2025

[UA] 30 листопада — колишня балерина, а тепер викладачка повітряної акробатики та тренерка з функціонального тренінгу — проведе у нашій студії два воркшопи з повітряних полотен для абсолютних початківців: один для дітей, інший — для дорослих.

Обидва воркшопи підходять для учасників, які розмовляють українською, російською та англійською мовами.

Реєстрація: www.luft-studio.de

[EN]

On 30 November, Anastasiia Walters - former ballerina, now an aerial acrobatics teacher and functional training coach - will be teaching two aerial silks workshops for absolute beginners at our studio: one for children and one for adults.

Both workshops are suitable for Ukrainian-, Russian- and English-speaking participants.

Book your spot at: www.luft-studio.de

19/11/2025

[DE] Verschenke das Geschenk des Fliegens! 🎁✨
Gutscheine sind jetzt erhältlich.
Gedruckte Gutscheine können ab dem 20.11. im Studio abgeholt werden.

[EN] Give a Gift of Flight! Our Christmas vouchers are already available online. The printed versions to be picked up or purchased directly at the studio from 20.11. 🌲🎅

18/11/2025

[EN] CONTORTION workshops with - Second Edition! December 20!

What’s waiting for you this time?
▪ 2h Splits & Mobility Training – refine your front, middle & side splits; focus on hip mobility and leg control
▪ 15 min break
▪ 2h Contortion & Backbend Flow – explore bridges, chest & shoulder openers, and deep backbends with safe, individualized progressions

💶 Fee:
1 course (2h) → 60 €
Both courses (4h) → 100 €

* Prerequirements:
– Splits Section → basic stretching/yoga background
– Contortion Section → stable bridge + forearm bridge, front splits max. 1 block from the floor

🌟 About Rosa:
Dancer, contortionist & circus artist with international training — Rosa will guide you to safely deepen your strength, balance & flexibility while exploring new movement possibilities.

👉 Limited spots! Don’t miss the chance to take your flexibility to the next level.

[DE] Contortion Workshops mit !

Das erwartet dich diesmal:
▪ 2h Splits & Mobility-Training – Front-, Middle- & Side-Splits verfeinern, Hüftmobilität & Bein-Kontrolle verbessern
▪ 15 Min Pause
▪ 2h Contortion & Backbend Flow – Brücken, Schulter- & Brustöffner, Handstandvorbereitung & tiefe Rückbeugen mit sicheren, individuell angepassten Übungen

💶 Teilnahmegebühr:
1 Kurs (2h) → 60 €
Beide Kurse (4h) → 100 €

⚡ Teilnahmevoraussetzungen:
– Splits-Teil → Grundkenntnisse im Stretching/Yoga
– Contortion-Teil → stabile Brücke + Forearm-Brücke, Frontsplits max. 1 Block vom Boden

🌟 Über Rosa:
Tänzerin, Contortionistin & Zirkusartistin mit internationaler Ausbildung – sie begleitet dich dabei, Kraft, Balance & Beweglichkeit sicher zu vertiefen und neue Bewegungsmöglichkeiten zu entdecken.

👉 Plätze sind begrenzt! Jetzt anmelden & deine Beweglichkeit aufs nächste Level bringen.

18/11/2025

[EN] Did you know there are only 6 weeks left 😮 until the end of 2025?
And do you know what you can do in 6 weeks? A lot!

With just 5-6 Aerial INTRO classes (perfect for absolute beginners of any age), you can already be ready to start our Level 1 course and dive into a new passion—an art and sport that truly transforms lives: aerial acrobatics (here, in the video, you can see aerial hoop BUT there is so much more!).

You’ll learn everything step by step, in a safe environment:
✨ on tested and certified apparatuses
✨ with thick crash pads
✨ and in small groups of no more than 10 participants

You don’t need a gymnastics background or the ability to do a split - just the willingness to start.

Don’t wait for the “new year, new me.”
YOU ARE *NOW*

Find our classes on EVERSPORTS or Hansefit.

[DE]

Wusstest du, dass es nur noch 6 Wochen bis zum Ende von 2025 sind?
Und weißt du, was du in 6 Wochen erreichen kannst? Eine Menge!

Mit nur 5–6 Aerial-Intro-Kursen (perfekt für absolute Anfänger jeden Alters) kannst du bereits bereit sein, unseren Level-1-Kurs zu starten und in eine neue Leidenschaft einzutauchen – eine Kunst und ein Sport, die Leben wirklich verändern: Aerial Akrobatik.

Du lernst alles Schritt für Schritt in einer sicheren Umgebung:

✨auf geprüften und zertifizierten Geräten
✨ mit dicken Matten
✨ und in kleinen Gruppen von maximal 10 Teilnehmer*innen

Du brauchst keinen Turn-Background und musst keinen Spagat können – du lernst alles nach und nach.

Warte nicht auf das „Neues Jahr, neues Ich“.
Deine Zeit ist jetzt.

.leen
.filho .leithoernchen #2026

16/11/2025

During 's absence, our extreme flexibility training continues as usual!
Contortion classes remain on the schedule: Zinnia on Monday and Bronwen on Wednesday.

As always, classes are limited to 7 students.
Prerequisites: solid splits (or very close to the floor) and a comfortable bridge.

Join us via Eversports!

14/11/2025

FEEL FABULOUS 🤩 (and tired)! Check our calendar for a NEW CLASS open for absolute beginners: INTRO to AERIAL ARTS on Sundays, 13:00.

Start your aerial journey safely and confidently.
❗No overcrowded, mixed-level sessions - just a slow, mindful progression through foundational grips, hangs, inverts, and your very first poses in the air.

You’ll build the strong, steady base you need to grow, explore, and fall in love with a new passion.

Join us every weekend and discover what you’re capable of!

Class in English or Polish. 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇵🇱

Photo:

11/11/2025

On 13.12, our aerial arts students and their instructors invite you to an evening of Christmas wonders and chaotic charm:
✨ Last Christmas and the very next day ✨ Student Show.

Come watch our students show off what they’ve prepared!

🎟️ Tickets?

Get them at the studio (and grab that discounted rate as well!).

Gift them as a Nikolaus surprise gift (because who wouldn’t want aerial elves and acrobatic chaos as a present?)

Or buy them through Eversports if leaving the house is too much holiday spirit for you.

Come for the show. Stay because the Grinch said you’re not allowed to leave early. 🎄

07/11/2025

🎅Ho-ho-ho! 🎅 Nikolaus Überraschung für Kinder und Teens: Aerial Arts Workshop.

Schenke deinem Kind das Gefühl zu fliegen zum Nikolaustag!
Ein besonderer, winterlich gestalteter Aerial-Arts-Kurs für Kinder und Jugendliche von 7 bis 14 Jahren – keine Vorkenntnisse erforderlich.

Was euch erwartet?

* Einführung in Aerial Hoops (Luftring) und Aerial Hammocks (Tuchschlaufe)

* Spielerisches Training in der Luft

* Unterricht in Deutsch, Englisch, Polnisch und Spanisch

📅 Datum: 6. Dezember
🕒 Uhrzeit: 15:00–16:30

🎁 Das perfekte Geschenk für alle kleinen Abenteurer in der Winterzeit! Aber Achtung: die Plätze sind begrenzt und eine Anmeldung erforderlich.

📷: sarnacka

05/11/2025

DANCE TRAPEZE - TEACHER TASTER, 15.11 at 14:45 with Leonie ✨. Leonie is an important part of our small studio community. She's been practicing trapeze for many years and now you can join her and support her on her first experience as a dance trapeze teacher. This 90 minutes class will enable you to improve your skills on the dance trapeze, while also working on your conditioning.

✨A drop-in cost is 10€, you may also use any membership/package you currently have active for LUFT. Maximum of 8 participants!
✨Class is open level but you should have some aerial experience and be able to invert under the bar without instructor's help.
✨Participants will be asked to answer a brief questionnaire after the class to provide feedback to Leonie.

The class will be conducted in English and German.

Video: Summer 2025 LUFT showcase at

31/10/2025

Aerial Hoop (Lyra). At Luft, you can learn this apparatus almost every day!

💫 For beginners (no experience needed!)
Join our Intro classes:

Tuesday: 18:20

Sunday: 13:00 – NEW! Intro to Aerial Arts

Or try our Open Level Aerial classes (great for all levels!):

Tuesday: 10:00 & 19:35

Saturday: 9:00

🎪 For experienced hoopers:

Level 1: Monday, 19:30

Level 2: Wednesday, 19:30

Level 3: Thursday, 19:50

Championships class: Saturday, 13:00

Come to fly!

Picture: .leen by

26/10/2025

When Berlin turns cold and gray, LUFT stays bright. Here you’ll find warmth, joyful colors, and the kind of people who make even the gloomiest days feel better. Don't hesitate to stop by and visit us! 🌈
Full schedule to be found on our website: www.luft-studio.de ✨

23/10/2025

[EN] 🎃 “Feeling a little spooky about booking your first class with Luft?”
Don’t be afraid! We promise, the main thing scary here is how much fun you’ll have!

We offer a hauntingly good range of aerial and mat classes for all levels (from absolute beginners!):

✨ Aerial Hoop
✨ Aerial Silks
✨ Aerial Hammock / Sling
✨ Aerial Yoga
✨ Dance Trapeze
✨ Mixed Aerial Arts
✨ Aerial Fitness & Conditioning
✨ Flexibility & Mobility
✨ Contortion
✨ Pilates
✨ Kids Classes

Preregister and remember to check in!

You can find all our classes on Eversports, and some are also available through Hansefit, Urban Sports Club, or Kindaling.

So go on… reach out that helping hand and book your class today! 👋

[DE] Gruselt dich der Gedanken deine erste Klasse im LUFT zu buchen ein bisschen?
Keine Angst – das Einzige, was hier wirklich furchteinflößend ist, ist, wie viel Spaß du haben wirst! 👻

Wir bieten ein schaurig gutes Angebot an Aerial- und Mattenkursen für alle Levels:

✨ Aerial Hoop
✨ Aerial Silks
✨ Aerial Hammock / Sling
✨ Aerial Yoga
✨ Dance Trapeze
✨ Mixed Aerial Arts
✨ Aerial Fitness & Conditioning
✨ Flexibility & Mobility
✨ Contortion
✨ Pilates
✨ Kinderkurse

Melde dich vorab an und vergiss nicht, einzuchecken!

Alle unsere Kurse findest du auf Eversports, und einige sind auch über Hansefit, Urban Sports Club oder Kindaling buchbar.

Also los… streck deine Hand aus und buch noch heute deine Klasse! 👋

LUFT Berlin

21/11/2025

19/11/2025

18/11/2025

18/11/2025

16/11/2025

14/11/2025

11/11/2025

07/11/2025

05/11/2025

31/10/2025

26/10/2025

23/10/2025

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