ONEy Studio Adlershof

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Deutschland
Berlin
ONEy Studio Adlershof

ONEy is a modern yoga studio close to nature in the Adlershof district of Berlin.

09/09/2025

This was supposed to go to the under-bridge at S-Train Adlershof. Well, it never did. If you know a good location, let me know 🥰

05/09/2025

What happens when Zumba comes to a Yoga Studio? Joy, and letting go. Not too different from every other class :-)

05/09/2025

Something is up… 🥰 . Is it … silver? Yes. Is it … shiny? Yes. Is it … sometimes mad, sometimes happy? Yes, yes, yes!

05/09/2025

Meet Marvel, our pet in residence. He likes it calm.

05/09/2025

Flyer hunt:

If you find one, bring it to the studio and get a discount on your next purchase 🥰

04/09/2025

New flyer arrived, still hot from the print 🤭 . If you find one bring it to the studio for a discount on your next purchase 🥰

03/09/2025

… thank you 🥰🔥🔥🔥 from the heart 🥰

02/09/2025

… preview… new Flyer/Sticker in the making. Happppyyyyy

26/08/2025

SPECIAL EVENT: 8. SEPT 19:00.
ZUMBA 60
BY ROSI

BECAUSE... BALANCE!
After years of packed classes in the neighborhood gym, Rosi is coming to ONEy!

We dreamed about it, never thought this day would actually come. But here it is!

Zumba is not just dance; it's a lifestyle that brings together happiness and health.

Designed for all fitness levels, Rosi turns exercise into a party and combines cardio, muscle conditioning, balance, and flexibility.
It's more than a workout-it's a celebration of movement. Coming to ONEy on 8th of September!

14/08/2025

60min sound session for calm, clarity, and inner balance. This class offers a full-body listening experience designed to activate the body's natural healing powers. Enjoy layered tones, and the occasional goose bumps and tears.

WHEN: Thursdays and Saturdays
Enjoy 🥰

14/08/2025

FIRST ALIGN, THEN PUSH. (or else you burn the wrong things).

Yoga progression workshop to learn to align yourself properly. Barely noticeable unless you look very close, wrong alignment leads to wear and tear. With the right alignment, you build stamina and strength. Every single time. Foundational class to benefit all other classes.

PS: No, you don't need to be able to do a handstand to join. Indeed, the class works on all the things you need to build BEFORE you go into inversions.

WHEN: Every Saturday 11:00
Enjoy 🥰

Adresse

Hermann-Dorner-Allee 19
Berlin
12489

Webseite

http://oneyadlershof.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von ONEy Studio Adlershof erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.