30/05/2023
Space Free for this Sunday's Workshop in Berlin.
June 4
Yoga & Mindfulness Workshop: Here Now, Like This
10:00 - 13:30 & 15:00 - 18:30
In this workshop, we will slow down and turn towards what is going on inside of us and around us. We will relax into our natural presence and meet what is here with kindness. Through a mix of yang yoga, yin yoga and mindfulness meditation, we will deeply feel what is arising. We will care for and delight in ourselves.
Tools will be offered to help breathe into the fullness of each moment. This heightens our intimate connection to life. Our hearts are boundlessly full of love and naturally present. Our task in life is to turn towards and include what is here. To trust in our ability to meet what is going on in an openhearted way: full of kindness, compassion, joy, & spaciousness. Doing so, over and over, breath by breath, adds a spring to our step. We see more clearly how confident and resilient we are. We more fully appreciate the beauty and preciousness of our life.
Location:
L . i . Z .
Odenwaldstr. 10
12161 Berlin - Friedenau
Cost
90 euros for the whole day
45 euros for the half day
Day long yoga and mindfulness retreats in Berlin, Germany. Taught in English and German clarifications. yinyogaberlin Erinbell Fanore
