BIWA Lifestyle

BIWA Lifestyle BIWA (Because I'm a Wild Animal). A simple & healthy lifestyle that will help you connect your mind to your animal body in the modern world of today.

14/02/2026

Would that be 2 points? šŸ¤·

January has flown by and now it's time to look back! Check out the highlights from our trainings this month. The Biwa fa...
09/02/2026

January has flown by and now it's time to look back! Check out the highlights from our trainings this month. The Biwa family gets stronger every day!

Consistency and discipline will drive our progress this year. Let's take it one day at a time, learn from each other, an...
09/02/2026

Consistency and discipline will drive our progress this year. Let's take it one day at a time, learn from each other, and grow stronger. See you on the mats!

New year new training schedule! This year will be filled with consistent and disciplined work, looking to be a little be...
04/01/2026

New year new training schedule! This year will be filled with consistent and disciplined work, looking to be a little better everyday. We will grow and learn together one day at a time. See you on the mats!

December was another great month of BJJ and here are the pics to remember those special days forever. Thanks again for e...
03/01/2026

December was another great month of BJJ and here are the pics to remember those special days forever. Thanks again for everyoneā€™s support, this is just the beginning of this adventure.

First month of BIWA Jiu-Jitsu Berlin flew by so quickly, we have to remember it forever with these pics from all our tra...
01/12/2025

First month of BIWA Jiu-Jitsu Berlin flew by so quickly, we have to remember it forever with these pics from all our training sessions. Thanks everyone for your support, this is only the beginning, Oss!

Last night marked the beginning of BIWA Jiu-Jitsu Berlin, and I couldnā€™t of asked for a better group of people to share ...
05/11/2025

Last night marked the beginning of BIWA Jiu-Jitsu Berlin, and I couldnā€™t of asked for a better group of people to share this very special night with. I have no words to describe this feeling. I just want to thank everyone once again for the support it means a lot. Much love.

Today Tuesday 4th of November we open our doors for business. Come join us in our free open mat!
04/11/2025

Today Tuesday 4th of November we open our doors for business. Come join us in our free open mat!

Today marks a huge step forward on my path as a Jiu-Jitsu practitioner and coach. I suppose Iā€™m Professor Tortuga now th...
30/10/2025

Today marks a huge step forward on my path as a Jiu-Jitsu practitioner and coach. I suppose Iā€™m Professor Tortuga now that weā€™re opening the doors of our new Dojo right here in Berlin.
A far fetched dream now becomes a reality and I couldnā€™t be happier to share with all of you this special moment.

We are open for business!

Contact in bio or DM for more info.

Donā€™t forget to sleep! A good diet and a workout routine is not enough to have a fully healthy mind and body. Sleeping i...
16/05/2020

Donā€™t forget to sleep!
A good diet and a workout routine is not enough to have a fully healthy mind and body.
Sleeping is a key part of our wellbeing. Itā€™s recommended to sleep at least 7-8 hours to fully regenerate the body and the brain!
Lack of sleep is directly linked to Alzheimerā€™s diseases and cancer.
Donā€™t be afraid to sleep long, resting is part of the training... šŸ˜‰
šŸ‘¹
- ā€œBecause Iā€™m a Wild Animal, looking for my Balance, in the Modern World of Today.ā€
* Eat Good
* Breathe Good
* Sleep Good
* Move Good
šŸ”„All Good Baby!

Keep it simple, keep it real.šŸ‘¹- ā€œBecause Iā€™m a Wild Animal, looking for my Balance, in the Modern World of Today.ā€* Eat ...
07/05/2020

Keep it simple, keep it real.
šŸ‘¹
- ā€œBecause Iā€™m a Wild Animal, looking for my Balance, in the Modern World of Today.ā€
* Eat Good
* Breathe Good
* Sleep Good
* Move Good
šŸ”„All Good Baby!

Find your balance. Walking on a Slackline is a great exercise to work on your balance and your body. Try it out, you hav...
26/04/2020

Find your balance.
Walking on a Slackline is a great exercise to work on your balance and your body.
Try it out, you have nothing to loose!

šŸ‘¹
- ā€œBecause Iā€™m a Wild Animal, looking for my Balance, in the Modern World of Today.ā€
* Eat Good
* Breathe Good
* Sleep Good
* Move Good
šŸ”„All Good Baby!

Adresse

Berlin

Webseite

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von BIWA Lifestyle erfƤhrt. Ihre E-Mail-Adresse wird nicht fĆ¼r andere Zwecke verwendet und Sie kƶnnen sich jederzeit abmelden.

Die Praxis Kontaktieren

Nachricht an BIWA Lifestyle senden:

VerknĆ¼pfungen

Teilen

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Kategorie

BIWA Lifestyle Intro.

B.I.W.A.(Because Iā€™m a Wild Animal) is a lifestyle based on finding the balance between the wild animal we are and this modern world of today by reconnecting our minds to our bodies.

What is the most important thing in this world? I say: YOU! Your Body and your Mind. Itā€™s important to first understand who you are and what you are; trapped inside a body, lives the spark that can be called ā€œyouā€. What kind of body or ā€œspaceshipā€ is carrying around this deeply intricate spark? Zoologists would categorize us within the family of the apes, more specifically the ā€œNaked Apeā€. Here is where we begin; learning about the animal that we are so we donā€™t go against our basic primate instincts, in this modern world of today that is designed to do exactly that. I will be a ā€œguideā€ more than a ā€œcoachā€ through this life-long journey of reconnecting our minds with our primitive primate bodies, being aware that we now live in a concrete jungle...

The main 4 points:


  • Eat Good: Finding a balance on a Low-Carbs/High-Fat/High-Protein diet. Less refined sugars, more raw foods - more water - vegetables unlimited!