Simone Frank Yoga, Yoga and Health

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Simone Frank Yoga, Yoga and Health Simone Frank Yoga and Health, Yoga Loft Bietigheim,
Individual Yoga, Ayurveda, healthy lifestyle. Yoga in kleinen Gruppen und Personal Yoga mit Anmeldung.

Workshops, Retreats.
500 RYT Yoga Teacher Yoga Alliance. Yoga and Health Blog „YogSoul“ Yoga and healthy lifestyle. Ganzheitliches Yoga und ein gesunder lifestyle.

Where your focus goes, energy flows! And where energy flows, whatever you're focusing on grows. Your ability to succeed ...
12/02/2024

Where your focus goes, energy flows! And where energy flows, whatever you're focusing on grows. Your ability to succeed is controlled by what you focus on. Targeted breathing is the most effective tool to control the mind, emotions and physical strength.

Happy Monday! Start with working on your breathing and your performance will change to higher levels.



We can open our eyes to breathwork, bring you to the next level to understand and control your body, and perform at your best!

www. breathwork-sports.com

Take your self time. Wind down. It’s your life, nobody else‘s! 🙏🏻🧘🏻‍♀️💜 We all know these situations, running around, t...
02/06/2022

Take your self time. Wind down. It’s your life, nobody else‘s! 🙏🏻🧘🏻‍♀️💜
We all know these situations, running around, trying to please everyone. But don’t forget yourself! Nourish your mind and body, reduce cortisol and enhance the wonderful feeling of being alive.
Yoga and Ayurveda is a big part of my me time.

… My self yoga here at the wonderful renewing panchakarma treatment in Bali 🙏🏻😍❤️

We cannot create inner peace by forcing it, we can only create it by understanding. 🙏🏻🧘🏻‍♀️🕉☮️💗 Shanti shanti shanti 🙏🏻...
30/05/2022

We cannot create inner peace by forcing it, we can only create it by understanding. 🙏🏻🧘🏻‍♀️🕉☮️💗
Shanti shanti shanti 🙏🏻❤️

Missing Bali 🙏🏻❤️🧡💜 My stay in beautiful Ubud and rejuvenating time ...
25/05/2022

Missing Bali 🙏🏻❤️🧡💜 My stay in beautiful Ubud and rejuvenating time

Purifying yoga at my wonderful yoga shala during my ayurveda panchkarma treatment in Ubud 🙏🏻🧘🏻‍♀️🕉 💗💗💗💗💗💗💗💗💗💗Being in th...
14/05/2022

Purifying yoga at my wonderful yoga shala during my ayurveda panchkarma treatment in Ubud 🙏🏻🧘🏻‍♀️🕉 💗💗💗💗💗💗💗💗💗💗
Being in the moment and breathing into Parsvottanasana पार्श्वोत्तानासन is strengthening your body and calming your mind. Improves your sense of balance and relaxes your nervous system. It is also very beneficial for your abdominal organs and your digestive system, improving Agni, your digestive fire in your body according to ayurveda.
I feel so light, happy and healthy.
Thank you ❤️

Beach yoga 🙏🏻😍 Warm sand is so wonderful to smooth your body, strech softly, calm your mind and let go of any tensions. ...
04/05/2022

Beach yoga 🙏🏻😍 Warm sand is so wonderful to smooth your body, strech softly, calm your mind and let go of any tensions.

Close your eyes, surrender the moment, connect with the power and beauty of nature and merge 🙏🏻🧘🏻‍♀️💗 ...
28/04/2022

Close your eyes, surrender the moment, connect with the power and beauty of nature and merge 🙏🏻🧘🏻‍♀️💗

The Letting Go Ceremony at my ayurvedic panchkarma treatment in Ubud ❤️Letting go is part of the cleansing, healing and ...
25/04/2022

The Letting Go Ceremony at my ayurvedic panchkarma treatment in Ubud ❤️
Letting go is part of the cleansing, healing and rejuvenating. Not only to release the toxins from your body, also to let go of all negative things disturbing your mind, heart and soul.🙏🏻😍🕉🧘🏻‍♀️ Healthy body and healthy mind!
Thank you for this wonderful time of purification
! 🙏🏻🥰

Cleansing and clearing the entire head region with Nasya and Nadi Sweda at my ayurvedic detox panchakarma treatment for ...
25/04/2022

Cleansing and clearing the entire head region with Nasya and Nadi Sweda at my ayurvedic detox panchakarma treatment for a healthy body and mind at wonderful 🙏🏻😍

Health is your wealth ❤️

You body needs to purify and detox. It’s essentially for your overall health. Yoga is one part of it. 🙏🏻🧘🏻‍♀️🕉Here at On...
24/04/2022

You body needs to purify and detox. It’s essentially for your overall health. Yoga is one part of it. 🙏🏻🧘🏻‍♀️🕉
Here at Oneworldayurveda I do my ayurvedic panchakarma treatment at the most beautiful place in Ubud, Bali. So thankful to be here 🙏🏻😍


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