Castor oil isn’t just for glowing skin. It supports lymph flow, hormone balance, hair growth, digestion, joint pain, and even wound healing. A tiny bottle with big benefits. 🌿✨
What’s your favorite way to use castor oil? 🤍
11/13/2025
✨ Magnesium 101: Which Type Do You Really Need?
Not all magnesium is the same — here’s your quick guide ↓
11/12/2025
COMING SOON!
The Wellness Edit.
A online space for women of all ages to share knowledge, look for support, share experiences, build an online village, and talk about real life. Topics include crunchy motherhood, holistic approaches to life, sharing product swaps, askingn questions and sharing by knowledge, fitness, and just women supporting women!
There is so much to know about holistic health, let’s do it together🤍
Tag a friend you think would love to be apart of The Wellness Edit!
11/12/2025
Still healing, but let’s be honest… these wellness betrayals deserve their own detox💅😂👏
11/11/2025
🇺🇸 Honoring Our Heroes This November
This month, we’re showing extra love and gratitude to those who have served. 💙
As a veteran-family–run business, we hold a deep appreciation for the men and women who have worn the uniform and the families who stand beside them.
To say thank you, veterans receive 15% off any assessment all November long.
From our hearts to yours — thank you for your service and the love you bring to our community. 🇺🇸❤️
11/11/2025
Would you build a snack plate like this?
Comment your go-to healthy snack below 👇
🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍
Choosing foods made with clean, non-GMO, and organic ingredients can help reduce exposure to pesticides, additives, and synthetic chemicals — supporting your body’s natural detox pathways and long-term wellness.
But it’s also important to remember: health isn’t all-or-nothing. Sometimes organic options aren’t accessible or affordable — and that’s okay.
Focus on doing the best you can with what you have:
✨ Prioritize whole foods when possible
✨ Wash produce well
✨ Limit highly processed items
✨ Choose balance over perfection
Nourishment isn’t about having a perfect label — it’s about consistency, mindfulness, and giving your body the best within your means. 💚
11/09/2025
Rest isn’t a reward — it’s a requirement. 🌿
Your body heals, your hormones balance, and your mind resets when you slow down.
Let this Sunday be soft — stretch, breathe, and simply be.
Be the first to know and let us send you an email when Grounded & Rooted posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Everything in existence is energy. Medicine recognizes we are electromagnetic beings and has a long-standing tradition of using diagnostic machines. MRI machines work with magnetic energy. Ultrasound machines use high frequency sound energy. EKGs are an electronic representation of what is in the heart. EEGs are an electronic representation of what is in the brain.
With the Asyra system, we make use of hand-held electrodes . Though the system does not “diagnose”, it can pick up the energy signature of ( for an example ) inflammation, long before conventional tests can find it. The Asyra will register frequency imbalances corresponding to physiologic abnormalities. We will then apply the imprinted remedy the Asyra calls for along with items to balance the problems that were identified. Energetic balancing is the least intrusive and most body friendly way to achieve good health.
When we want to help a client undo patterns that have been ingrained into the body over years or decades, the process can be seen as stripping away ‘layers’. Bio-energetic Assessment using the Asyra, especially using the Comprehensive Analysis at the heart of the system, reveals the body’s first priorities for healing itself, and those may or may not correlate with the main symptom that the client is presenting. As we peel away more layers, different causative aspects of the health problems reveal themselves for healing.
The real value of a bio-energetic testing is to reveal underlying patterns that are able to help change the dynamics of the system, body, mind and spirit. The assessment as well as any remedies such as Homeopathics, Intrinsics, Enzymes or Supplements are totally by the choice of each client.
If a frequency from the computer encounters a molecule that shares its frequency, then "resonance" occurs, such that the return signal of that frequency will register as a voltage drop. This signifies that the entity "looked for" by the specific frequency is or has been present in your body. One can think of resonance in the same way as an exact note will shatter glass.
Each Asyra session begins with a survey of the status of your organ systems. The entire assessment is conducted by holding two probes. Although some energetic balancing systems assess individual meridians, the Asyra assesses the organ systems without the need for precise location of points or application of pressure to get reproducible results. By determining the stress points first, the Asyra can focus on what matters most at that moment. This is fundamentally different than other equipment that simply tests everything and does not prioritize your needs. The difference in approaches is dramatic. It is the difference between data and insight.
The Asyra detects subtle organ stress, nutritional deficiencies and other biochemical and bio-energetic imbalances in the body. For example, a person may have been previously diagnosed with heart disease by their medical doctor. The Asyra may detect excessive inflammation, essential fatty acid signatures, and adrenal stress in that person. Then the person chooses the path of action. Each test is completely unique and based on that individual. In the purest form of bio-energetic testing, we are effectively asking the body a question and obtaining the response directly from the body’s own physiology, without engaging the conscious and language centers of the mind. When a specific frequency resonates with you, a catalog of suggested remedies is generated. The options generally fall into a few categories – supplements, homeopathic and herbal remedies, physical therapeutic modalities such as laser or adjustments, environmental modifications, etc. The Asyra formulates and then imprints into a homeopathic medium. This homeopathic remedy will carry the frequencies to harmonize your energetic imbalances. The process is similar to downloading songs. Imprinting creates remedies unique to each client. It works by emitting an electromagnetic signature, vibrating at a specific frequency that can be sensed and responded to by the cells of your body.
Keep in mind the Asyra does not diagnose it is simply looking for imbalances that can help in the body’s ability to heal itself if it has what is needs.
Typically, clients are re-assessed a few times over a two to six month period in order to balance and stabilize their health. During this process we focus on the core