Grounded & Rooted

Grounded & Rooted A Women-Owned Holistic Health Center. cnc.ssmith@yahoo.com

Young Integrated Wellness Center
201 S. Kibler St. New Washington, Ohio 44854
419-492-2129

Meeting you where you are, helping you get to where you want to be.
📍NE Ohio
Contact us at cnc.ssmith@yahoo.com

Bio-energetic Testing & Nutritional Consulting
Homeopathics, Intrinsics, Enzymes and Supplement

Head over to the page and share your business❤️
22/05/2026

Head over to the page and share your business❤️

Small businesses supporting small businesses will always be one of our favorite things 🤍

There’s room for all of us to grow, succeed, and be celebrated. So let’s show some love to the people pouring their hearts into their work every single day.

Drop your local business name, page, and what you do below.
Whether you own a storefront, make things by hand, offer a service, work from home, or are just getting started. We want to support you, share your page, and help others discover you.

Tag your favorites too. Community over competition, always 🌿

Small businesses supporting small businesses will always be one of our favorite things 🤍There’s room for all of us to gr...
22/05/2026

Small businesses supporting small businesses will always be one of our favorite things 🤍

There’s room for all of us to grow, succeed, and be celebrated. So let’s show some love to the people pouring their hearts into their work every single day.

Drop your local business name, page, and what you do below.
Whether you own a storefront, make things by hand, offer a service, work from home, or are just getting started. We want to support you, share your page, and help others discover you.

Tag your favorites too. Community over competition, always 🌿

🤍Congratulations to our winner Alivia McGookey! Message us to claim your prize! 🤍
10/05/2026

🤍Congratulations to our winner Alivia McGookey!

Message us to claim your prize! 🤍

GIVEAWAY | FOR EVERY KIND OF MOTHER 🤍Motherhood isn’t one-size-fits-all, and neither is this giveaway.This is for the ma...
03/05/2026

GIVEAWAY | FOR EVERY KIND OF MOTHER 🤍

Motherhood isn’t one-size-fits-all, and neither is this giveaway.

This is for the mamas, the almost-mamas, the foster and adoptive mothers, the godmothers, the women who step in, show up, and pour love into others like it’s second nature.
The ones who hold space, give guidance, nurture growth, and mother in ways the world doesn’t always recognize, but we do.

And honestly… this is also your sign:
If you’re a man reading this, enter for her.
For the woman who mothers you, your children, your family, or simply the one who’s always been there like a mother when you needed it most.

✨ One lucky winner will receive:
• Rowe Casa Candle
• $100 Gift Certificate to Buff Aesthetics & Wellness
• Bala Bangle Weights
• Cocokind Lippie
• Pilates Socks
• 40 oz HydroJug
• Gingham Tote
• Frequency Patches (Sleep + Relax)
• $25 Maca Root Juice Bar Gift Card
• Chasing Wisdom by Tammy Pusateri Puckrin
• Hair Clips by Sunday State
• Floral Notepad

A collection designed to nourish, restore, and remind her she deserves to be cared for, too.

HOW TO ENTER:
1. Like this post
2. Follow us
3. Tag a woman who embodies motherhood in her own unique way (each tag = extra entry)
4. Bonus: share this to your page!

Giveaway closes Saturday May 10th . Winner announced the same day!
Because being “a mother” isn’t just a title, it’s an energy. And it deserves to be celebrated in every form.

If you’re not local, we’re happy to arrange shipping, just note that shipping will be handled by the winner.

🤍Bala 🤍Hydrojug 🤍Rowe Casa 🤍Maca Root Juice Bar 🤍Buff Aesthetics and Wellness  🤍 Frequency Patches 🤍 Sunday State  …. To...
27/04/2026

🤍Bala
🤍Hydrojug
🤍Rowe Casa
🤍Maca Root Juice Bar
🤍Buff Aesthetics and Wellness
🤍 Frequency Patches
🤍 Sunday State
…. To just name a few 💛

Stay tuned for our biggest giveaway of the year!! ☀️

Some clients come for a service… and end up becoming something so much deeper.This is the part no one talks about enough...
26/04/2026

Some clients come for a service… and end up becoming something so much deeper.

This is the part no one talks about enough.
The quiet, beautiful shift from transaction to connection.
From appointment to relationship.
From client to something that feels a lot like family. So thankful for you Becky 🤍💜

Unexpressed anger doesn’t disappear. It becomes tension, fatigue, and inflammation.”Your body is always listening… even ...
24/04/2026

Unexpressed anger doesn’t disappear. It becomes tension, fatigue, and inflammation.”

Your body is always listening… even when you stay silent.

Anger isn’t just emotional, it’s biological.
When you suppress it, your nervous system doesn’t resolve the signal… it stores it.

Research shows that even brief anger can impair blood vessel function, reducing their ability to expand and increasing cardiovascular strain.

When this becomes chronic?
It’s no longer just a moment, it becomes a pattern in the body.

Studies have found that suppressed anger is linked to higher blood pressure and increased cardiovascular reactivity, meaning your body stays in a heightened stress state even when nothing is happening.

Over time, this internalized anger has been associated with arterial stiffness, a key contributor to heart disease.

And it goes deeper.
Anger (especially when unprocessed) is also connected to chronic inflammation, a root driver behind conditions like fatigue, hormonal imbalance, and long-term illness.

This is why you feel it in your body:
• tight shoulders
• clenched jaw
• low energy
• burnout that doesn’t make sense

Because suppression is not regulation.
It’s stored stress.

✨ Wellness isn’t about “staying calm” at all costs
it’s about feeling safely, processing fully, and releasing intentionally

Your anger isn’t toxic.
Ignoring it is.

When you learn to move it through,
it becomes clarity, boundaries, and actual healing.

You don’t have to do it alone. Let us guide you on your journey to understanding your emotions and working through them.

Everyone deserves the right to choose their healthcare. We are grateful for modern day medicine and we are grateful for ...
14/04/2026

Everyone deserves the right to choose their healthcare. We are grateful for modern day medicine and we are grateful for holistic care. Both can work together without removing our rights as professionals.
Please contact your Senator and tell them you don’t stand for SB385.

🚨 SB385 URGENT CALL TO ACTION 🚨
**PROTECT HEALTH FREEDOM IN OHIO**

STOP THE CARELESS REGULATION OF SB385
**First hearing is Wednesday, April 15th**

Senator Terry Johnson has introduced SB385, a bill that seeks to regulate naturopathic medicine.

The current language of SB385 contains critical structural flaws that will criminalize traditional wellness practitioners, create legal wars between medical boards, and tether Ohio law to a failing national accreditation body.

We need you to contact Senator Johnson’s office immediately.

Do not just say "I am against the bill."
We must provide his staff with the specific section-by-section analysis below so they understand exactly what needs to be fixed.

**THE FACTS: WHAT IS WRONG WITH SB385?

---> Section 4789.02 (Title Erasure): This section makes the word "naturopathy" exclusive to medical-tier practitioners. This criminalizes traditional practitioners who have used this title safely in Ohio for over 120 years.

---> Section 4789.04 (Accreditation Cliff): This bill requires a degree from the CNME. On March 25, 2026, federal advisors (NACIQI) recommended denying the CNME’s recognition. If the CNME fails, the entire legal foundation of SB385 collapses.

---> Section 4789.09 (Scope Paradox): This section allows "manipulation" but forbids "adjustments." It creates a jurisdictional war between the Medical and Chiropractic boards and grants a broad surgical/physical scope to practitioners with a fraction of the training required by current Ohio law.

---> Section 4789.09 (Modality Capture): It classifies herbs, homeopathy, water-cures, and many other natural health modalities as "medical acts." Without a Safe Harbor Amendment, many natural health professionals could face a 5th-degree felony just for doing their job.

***CONTACT INFORMATION***

Senator Terry Johnson (District 14)
Phone: (614) 466-8082
Email: johnson@ohiosenate.gov
Address: Senate Building, 1 Capitol Square, 2nd Floor, Columbus, OH 43215

***EXAMPLE PHONE/EMAIL SCRIPT

Subject: Concerns regarding SB385 – Request for Safe Harbor Amendment

"Hello, my name is [Your Name] and I am a resident of [Your City/County]. I am calling/writing to express my deep concerns regarding the current language of SB385.

While I understand the intent to regulate medically trained naturopaths, the bill in its current form is a 'monopoly model' that will harm Ohio small businesses. Specifically:

**Section 4789.02 effectively criminalizes traditional wellness titles that have been used safely in Ohio since 1885.

**Section 4789.04 relies on the CNME, which is currently facing federal de-recognition, creating a massive regulatory risk for our state.

**Section 4789.09 captures common herbs, botanicals, homeopathics, and many other natural health modalities as 'medical acts,' which could turn local natural health professionals like herbalists, homeopaths, and traditional naturopaths into felons overnight.

I urge Senator Johnson to adopt a 'Safe Harbor' amendment similar to The Unlicensed Health Care Practice Act in New Mexico. This would allow medical naturopaths to be licensed while protecting the rights of traditional practitioners to continue their work. Please fix SB385 before it moves forward. Thank you."
____________________

ACTION STEP: Once you have sent your email or made your call, share this analysis with five friends. We must ensure the Senate Health Committee hears a unified, factual message.

Unpopular opinion, Not everyone needs to jump on a GLP-1 shot to feel in control of their body again.Yes, they can work ...
07/04/2026

Unpopular opinion,
Not everyone needs to jump on a GLP-1 shot to feel in control of their body again.

Yes, they can work but they also come with a long list of side effects that a lot of people aren’t talking about enough. Nausea. Fatigue. Digestive issues. Thyroid issues. Gastroparesis, And for many, a feeling of being completely disconnected from their natural hunger cues.

That’s not the only path.

We’ve been exploring the GLP-1 Alternative Patch and what stands out to us is how different the approach is.

No injections.
No harsh side effects.
No forcing your body into extremes.

Just support.

It’s designed to work with your body, helping support metabolism and blood sugar balance in a way that feels steady, not shocking.

And honestly that’s the shift I think more of us are craving.
Less intensity. More alignment.

Because feeling good in your body shouldn’t come at the cost of your overall well-being.

Message us today to get your patch!

Adresse

Bochum
44867

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