I am also the co-founder and owner of The Vinyasa People Yoga Studio and Yin Nation a yoga and lifestyle store. I love to blur the lines between tradition and modernity fascinating, scary, provocative and transformational! An Ashtangi at heart I find comfort and support within the traditions of the practice, completing 3 months of study in Mysore under Sharath Jois and gaining his blessing to teac
h in 2022 where I received my authorisation. After years of traditional practice I shook things up and dove head first into the world of breathwork where I experienced the life altering power of breath! Blending in tradition, modern science and dynamic breathwork practices I offer a space for all students to go all in, go deep all whilst being supported on the breathwork journey. I whole heartedly believes there is a beauty in combining the tradition with the modern to create a practice that serves you so you can serve others. As dedicated practitioner, teacher, business owner, mama and wife I understands the true meaning of flexibility and likes to share the lessons I has learnt to all willing to try. Over the years as a teacher I completed my first RYT 200 Hour training with Seasonal Yoga in Glasgow and then my RYT 300 with Tribe in Austria. I later went on the do a second RYT 200, The Ashtanga Intensive with the Miami Life Center and my 500 Hour Pranayama and breath work teacher training with Pranayama Sadhana in beautiful Bali. I do my very best to keep learning and attend workshops and trainings as often as possible. Some of these have been a 50 Hour Adjustment training with the incredible David Swenson, a Yin level 1 and 2 training with Yogaveo, breathwork Master training with Dan Bruhle and the Oxygen Advantage training with Patrick Macgowan.