Wise Womb Inner Medicine

Wise Womb Inner Medicine Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Wise Womb Inner Medicine, Alternative und ganzheitliche Medizin, Steintorwall 12, Braunschweig.

Guiding women to reignite their soft power and feel alive, juicy and creative again

through bodywork, womb massage, 1:1 mentorship, group experiences and online courses

rooted in gynocentric shamanism, feminine embodiment and cyclical consciousness

Yes, you let yourself sweat this morning in your workoutBut when was the last time you let yourself cry before your day ...
31/10/2024

Yes, you let yourself sweat this morning in your workout

But when was the last time you let yourself cry before your day began?

We make space for the “socially acceptable” release of sweat and the endorphins that follow

🗝️But our tears, our wails, our groans are left locked in our hearts, carried with us through the day

Weighing us down

Making us irritable

And brittle

❌Tight and closed and “everything is fine” all the fu***ng time

🌊Until that moment where the ones closest to us ask a certain type of question and a tsunami of emotion unfolds

We dump, we blame, we make it everyone else’s fault

💦When in fact, those sweet little tears were all you needed, just a few, maybe every day, or a few times a week

To take off the pressure, to unburden your heart just a little

Before your day begins, before the feeling “passes”,

⏰A moment of stillness in the morning

No “practice”, just sitting in the nothingness,

👁️In the silence, with your eyes and heart opened up to God

Perhaps some prayers whispered, gentle touches placed upon your skin, organic sounds on the wings of your breath

And allowing tears to well up, cleansing your eyes and your spirit

💧Tears of joy, tears of release, tears of freedom, tears of grief, tears of love, tears of despair

*** Pre-sale closes tonight for The Heart Spiral, an immersion into self-bodywork for the heart, chest and breasts, where we’ll be making space for the sweet medicine of your tears every day together for 21 days - DM for the details ***

Autumn is a time of letting go, of turning inward and making friends with the darkness.In TCM, this season is associated...
23/10/2024

Autumn is a time of letting go, of turning inward and making friends with the darkness.
In TCM, this season is associated with the lungs and the emotion of grief.
When we work with the chest area, one of the core emotions that often rises to the surface is GRIEF. I believe grief to be like a well, where all the losses big and small get thrown in. This “Well of Grief” becomes activated oftentimes when a BIG LOSS happens in our life, and as we feel the grief of that loss, all the other little losses, pains, sufferings begin to well up too. I remember when my maternal grandmother passed a few years ago, feeling completely overwhelmed by this welling up of all of the pain I hadn’t been able to feel over the years, all of the people I missed, had lost touch with, the things I’d missed out on, the dreams I hadn’t realised, the suffering of others in the world, the pain of separation from mother, from father, from life, from love. The grief poured and poured out of me and I couldn’t believe that so much had been living there, in my heart, my chest, my lungs.

That’s why it’s so important to work consciously with these parts of the body, to make regular “appointments” with your “Well of Grief”, so that she does not overflow with all the things you have stuffed down into her. All through the year, but especially in this season, it is grief that is often longing to be felt and seen. And it is grief that armours our hearts, that stops us from being vulnerable, from opening to connection, from being ourselves, from going all in and committing to something. It is a fear that we may lose something again that stops us from receiving what is right there asking to be received. We are so afraid of feeling grief, that we avoid feeling anything at all.

We learned from our parents, grandparents and ancestors that it was better and rightful to put everything painful in a box and hide it away in the dark, out of sight, out of mind. But this way is no longer serving us. It is making us more and more disconnected, afraid, hostile, armoured. And the time is truly now to soften our hearts, to make friends with the dark “Well of Grief” and to finally free ourselves to feel.

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Steintorwall 12
Braunschweig
38100

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