Wise Womb Inner Medicine

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Braunschweig
Wise Womb Inner Medicine

Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Wise Womb Inner Medicine, Alternative und ganzheitliche Medizin, Steintorwall 12, Braunschweig.

Guiding women to reignite their soft power and feel alive, juicy and creative again

through bodywork, womb massage, 1:1 mentorship, group experiences and online courses

rooted in gynocentric shamanism, feminine embodiment and cyclical consciousness

31/10/2024

Yes, you let yourself sweat this morning in your workout

But when was the last time you let yourself cry before your day began?

We make space for the “socially acceptable” release of sweat and the endorphins that follow

🗝️But our tears, our wails, our groans are left locked in our hearts, carried with us through the day

Weighing us down

Making us irritable
 And brittle

❌Tight and closed and “everything is fine” all the fu***ng time

🌊Until that moment where the ones closest to us ask a certain type of question and a tsunami of emotion unfolds

We dump, we blame, we make it everyone else’s fault

💦When in fact, those sweet little tears were all you needed, just a few, maybe every day, or a few times a week

To take off the pressure, to unburden your heart just a little

Before your day begins, before the feeling “passes”,

⏰A moment of stillness in the morning

No “practice”, just sitting in the nothingness,

👁️In the silence, with your eyes and heart opened up to God

Perhaps some prayers whispered, gentle touches placed upon your skin, organic sounds on the wings of your breath

And allowing tears to well up, cleansing your eyes and your spirit

💧Tears of joy, tears of release, tears of freedom, tears of grief, tears of love, tears of despair

*** Pre-sale closes tonight for The Heart Spiral, an immersion into self-bodywork for the heart, chest and breasts, where we’ll be making space for the sweet medicine of your tears every day together for 21 days - DM for the details ***

23/10/2024

Autumn is a time of letting go, of turning inward and making friends with the darkness.
In TCM, this season is associated with the lungs and the emotion of grief.
When we work with the chest area, one of the core emotions that often rises to the surface is GRIEF. I believe grief to be like a well, where all the losses big and small get thrown in. This “Well of Grief” becomes activated oftentimes when a BIG LOSS happens in our life, and as we feel the grief of that loss, all the other little losses, pains, sufferings begin to well up too. I remember when my maternal grandmother passed a few years ago, feeling completely overwhelmed by this welling up of all of the pain I hadn’t been able to feel over the years, all of the people I missed, had lost touch with, the things I’d missed out on, the dreams I hadn’t realised, the suffering of others in the world, the pain of separation from mother, from father, from life, from love. The grief poured and poured out of me and I couldn’t believe that so much had been living there, in my heart, my chest, my lungs.

That’s why it’s so important to work consciously with these parts of the body, to make regular “appointments” with your “Well of Grief”, so that she does not overflow with all the things you have stuffed down into her. All through the year, but especially in this season, it is grief that is often longing to be felt and seen. And it is grief that armours our hearts, that stops us from being vulnerable, from opening to connection, from being ourselves, from going all in and committing to something. It is a fear that we may lose something again that stops us from receiving what is right there asking to be received. We are so afraid of feeling grief, that we avoid feeling anything at all.

We learned from our parents, grandparents and ancestors that it was better and rightful to put everything painful in a box and hide it away in the dark, out of sight, out of mind. But this way is no longer serving us. It is making us more and more disconnected, afraid, hostile, armoured. And the time is truly now to soften our hearts, to make friends with the dark “Well of Grief” and to finally free ourselves to feel.

16/09/2024

The last few weeks of summer

Eating
Celebrating
Loving
Expanding
Crying
Remembering
Exploring
Connecting

After this last blast of the full bloom of summer, witnessing my little sister become a wife and going on my first ever “just-us” trip with my love, I’m feeling ready for the harvesting, slowing down and rooting of autumn. The first half of this year was tumultuous, I lost my ground completely and had no idea where I was going to land, so I’m looking forward to being in just one place for the rest of the year, finding my new daily rhythm with working part-time alongside my precious womb work and letting my roots burrow deeper into the earth here in Germany as I finally (after 4+ years) surrender to this being my home, not forever, but at least for now.

19/08/2024

Words of love and longing from my Full Moon, full womb

As I bleed, I let words, ideas, patterns, musings, feelings pour out of me

And wow how much pours and pours and pours out of me if I let it

I gush, I overflow, I empty myself and at the same time am filled up

🩸🩸🩸

Opening up space for slowing down as you bleed is one of the most nourishing things you can do for your feminine body…to listen to your womb and to let out all you’ve been brewing and holding the past cycle as well as to open to the seeds of possibility for the cycle to come 🌹

All things must die in order to be reborn, your body and womb know this intimately, the question is whether you can move past the fear of this dissolution so that you can open to the gifts it for certain will bring?

❤️❤️❤️

07/08/2024

The seeds of this post came through in the liminal space between waking and sleeping on the New Moon this weekend 🌙

What started as a few lines written in my notes, has turned into a post that could probably easily become an essay (I’m going to get back into my Substack in the coming weeks FYI) It’s taken me all day to stop getting distracted and actually create but now it was hard to stop writing!

If something resonated for you here, I’d love to hear about it. I find the visual of the rose and the bee so supportive in feeling what it could be like to rest in my longing and be the essence of what I want to attract. If it helped you too, let me know!

This is the kind of wisdom we’ll be diving into in Open, particularly on our seasonal Wisdom Transmission calls where I’ll be covering topics such as the feminine path of descent, what it means to choose to open and how to live from the womb. There’s still a wee bit of time to join us- I’ll close the doors on Friday evening ❤️

18/07/2024

Take a moment to drop into your belly and notice what’s there…

And if you feel like it, send me a DM letting me know some of the things you notice and I’ll send you back my top recommendation for you based on what you’ve shared 💕💕💕

15/07/2024

Of course, it’s impossible to pinpoint exactly what brought on these changes and of course, every transformation is years in the making and takes place because of many shifts on multiple layers…

But it’s my belief that what has caused this whole-system-softening in the last 9 months, in a way that was previously unavailable to me has come from taking my focus away from all the “feminine” work and instead looking more closely at my relationship to the masculine and how, from that place of awareness, I am given soooo much more easeful, natural and rightful space to soften, without any trying, forcing or making it happen.

Through switching up the internal intention for practices I’ve been doing FOREVER and actively looking for all the ways I am for example, supported and contained, it’s like SO MUCH MORE OF ME has been able to come online and so much less of the controlling, wallowing in the mud, tying myself up in knots of the manipulated-”this is how to be feminine”-stuff gets to make an appearance.

Don’t get me wrong, all of the feminine-focussed work has it’s rightful place and is a necessary step for so many of us - me included. Many of us have needed that time and space to go fully into that world after years of being starved of it! But we CANNOT get stuck there! I see how it didn’t and hasn’t and still doesn’t serve me and how it probably isn’t serving a lot of women, especially those of us in relationships with men (and by men, I mean good men!).

And so, if you’re ohhh so ready to take all that beautiful womb work you’ve been doing and take it one step deeper… discovering what it means to truly DESCEND into your womb and LIVE FROM THIS PLACE of embodied connection to Self, all while understanding that this is the spiritual path of the feminine - to drop down and to open up to receive from Source, then OPEN is for you! We’ll be dropping in together for 9 whole months of feeling, receiving and softening so you too will get to see, feel and embody the same kind of transformation I have in the last months!
We begin in August and early bird ends this week! Get in touch with me for all the details 💖

12/07/2024

Early bird ends next week honeys 🍯

Link is in my bio or send me a DM to connect 💕

08/07/2024

If you’re tired of trying to mould yourself to fit into a world where there doesn’t appear to be enough of the spaciousness, softness and nourishment you require as a woman, the good news is, things are changing! ⚡️

And the even better news is, you hold the power, agency and sovereignty within you to BE the change you wish to see in the world!! 🌍

If you long for your cyclical body, your sensitive nervous system and your deeply devotional caring ways to be accepted, respected and honoured… you first need to commit to daily acceptance, respect and honouring of YOURSELF first 💓

The pathway is simple…
🪄daily connection
🪄an intention to open more and more each day
🪄& a willingness to go down and into the dark cave of your womb so that you learn to LIVE from this place (rather than your head)

I am gathering a group of women ready to embrace the well-rested, womb-centred woman within for a deep, profound yet sweetly gentle 9-month journey. If you want to be a part of this movement, to be the change and to set the standard for what it means to be an open woman, in alignment with her natural design, then you are soooo warmly welcomed to join us. We begin in August & early bird is running til mid-July - link is in my bio or reach out in my DMs for a chat 🥰

25/06/2024

This weekend it was my sister’s Hen Do (the Scottish name for a bachelorette party), and it struck me how good it felt to have the opportunity to gather in ritual with other women. You may not have thought about a Hen do being a ritual before, but it totally is.

Getting married is an initiation. Just like becoming a mother. Just like getting your first period. Just like losing your virginity. Yet were you celebrated, honoured and supported as you journeyed through each of these initiations? I certainly wasn’t.

And yet when it comes to marriage, some of the traditions set up to support this initiation remain, including the ritual of women and men gathering separately to mark the beginning of the transition to wife and husband. Many of us have rejected tradition, including me to be honest, and sometimes rightfully so, but I was reminded of the power of tradition this weekend - how it can bring us together, how it unites generations, how it gives us moments to share and receive wisdom and mostly, just how much we need it in a way that words can’t really explain. The women who gathered this weekend to celebrate my sister needed that time together - we were longing for it and the receiving of it filled us up for weeks and maybe months to come!

In today’s world where there is so much separation, even in the world of personal development, where we are encouraged to set boundaries, cut people out and get away from “toxic relationships”, I believe it actually takes way more refinement, wisdom and maturity to learn to embrace one another, even when it’s difficult; to accept one another, even when we’re very different; and to come together to celebrate each other, even and especially when there are so few opportunities to do so.

Initiations are vehicles for transformation. They come to us whether we choose them willingly or not.
The choice we have is whether we lean in to the support of our communities to guide us through them or instead buy into the myth of separation that has us believe we have to do it all alone and that the perfectly imperfect humans around us can’t be trusted to hold us as we navigate the spiralling path of life’s transitions.

13/06/2024

Enrolment for OPEN is now… open! 🫢😋

03/06/2024

So much love was poured into these offerings but it’s time to clean the slate and begin anew.

If you’d like to receive some of that goodness before it’s gone forever, now is the time!

✨ My foundational work - The Inner Seasons Journey will support you in not just understanding your cyclical nature but also in FEELING how your body and energy waxes and wanes each month

✨Soft Power takes you deep into the feminine nervous system and teaches you how to notice what you’re feeling and move it through your body in super simple ways that are really life-changing

✨Rest to Receive reminds you of the sweetness of rest and the power of your dreams. This work awakens your inner knowing and settles you deeply into trusting that life has got your back!

✨ The At-Home Womb & Belly Massage is THE ONE THING I recommend to almost everyone I work with. This short massage will heal digestive discomfort and get your cycle back on track, reducing pain, improving blood flow and getting things regular if they’ve been out of whack!

✨Plus so many beautiful Yoga Nidra practices from over the years including ones specifically designed for menstruation or pregnancy. These are downloadable so you can keep them for life and return over and over again!

Any questions about whether certain products are right for you, just get in touch ❤️

Adresse

Steintorwall 12
Braunschweig
38100

Webseite

http://wisewomb.podia.com/

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