Gurupriya Yogalife

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Gurupriya Yogalife

Yogakurse und Yogatherapie aus Bonn

11/04/2026

Stop sleeping (within the 🤭), let’s start concentrated 🧘‍♀️

Within b, we hold our big toes, lift our sternum, throw our shoulders back, stabilize ourselves as we rolled up onto our buttocks (only for this inhalation) - by the exhalation w’ll drop into Upavistha Konasana.
😅 its weekend; means (more) 👍🤗

06/04/2026

🤭 within the and a peaceful quiet “castletour” with and the mystic 🏰

05/04/2026

Time to start by our - not with eggs, excuse me 🤭 but:
and don’t miss your during the “battle of chocolate”👍🪺🧘‍♀️
and a mindful “step by step vinyasa krama sadhana”

04/04/2026

A toast 🥂 to and within the today 🤗🎉
So grateful for great experiences to initiate new connections- and intense trainings after a 5course menu this evening 🤭 - according to the sense of ( )

30/03/2026

……. I prefer prana, practice and pratyahara 🤭👍🧘‍♀️ and wish us a 🙏🏻

I’m convinced by mindful early mornings/ a daily selfcare with certain rituals including “mind- and bodywork” for a strong and fixated self to follow / fulfill my dharma after:

- breathing to improve
with its fixed structure
(withdrawal of the senses/silence)

28/03/2026

Good morning (wet ☔️🤭) 🤗

I‘m a and can see that 🌼
- lets keep in balance 🛍️🙏🏻👍

27/03/2026

Back to business again ….. in a ….

What could this mean….?!
-to treat the daily routine as a sacred act of gratitude and service,
-being present
-being fair
-being focused
-keeping (own) values
-spreading positivity
-setting of bounderies
-finding purpose(s)
-cultivation of empathy
and filled with …..(reflecting my retreat for my own development and personal improvement….

🤗🙏🏻🕉️

26/03/2026

…. ….
😃🙏🏻
The most fleeting fragrances have the power of releasing memories, emotions or elevation of spirit or certain states of consciousness.
Many traditional meditation techniques are based on focusing (pratyahara) on one of our (favorite) 5 senses.

We have the chance to select and follow our daily path/“strategy” what makes us happy and brings a positive intention for the day 🕉️

25/03/2026

🦋

Within the Ashtanga tradition there is no “external help” or support of “probs” or some other tools - apart of adjustments of the teacher for a correct alignment. It’s a kind of mindful bodywork up to our own limitations at “this” moment and without pressure!
Last week I attended a (therapeutic) yoga class within “be monk, Tapovan/Rishikesh”; we practiced together and guided each other within this

The knees should be bended out to the sides, feet together, heels close in towards the perineum. Inner thighs wide open, soften your hips and allow the knees to draw eventually closer to the floor. Lengthen your spine, relaxed shoulders, lift your sternum for 5 deep ujjayi breaths; inhale and with the exhale bring your chin on to the ground in front of the toes- 5 deep breaths within the “b-variation” as well

24/03/2026

- diary….

How are you, what is important for you, what do you want to keep and involve within your daily self care practice?!
I usually use (handmade) beautiful journal books to remind, reflect, recharge and spread my learnings, experiences and inspirations after.
Let’s don’t be our challenges our main part, but our healing, wellbeing and joy 🙏🏻❣️

23/03/2026

🤗🙏🏻🪔

I’m convinced by a mindful morning, that every day should start by a certain morning ritual, s.th., what makes us happy, what prepares us for the day, gives us a focus, intention- a “quality / me-time” “only” for ourselves.
I love and of course 🧘‍♀️
Let’s be concentrated on healing and happiness- not (perhaps….) anger, fear and gossip ❣️

22/03/2026

Back at home, but remembering my penultimate day in Rishikesh, as I took part of a wonderful henna workshop of “Lilarani” ✍️🫟
It was such a connecting meditative beautiful experience, to be creative with others from all over the world and to enjoy time within this sacred temporality art to design with herbal fragrant (at the beginning cool) paste 😃👍
❤️ 🕉️

Adresse

Bremen

Telefon

+491702430413

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