06/06/2025
We wait until we’re running on fumes.
Burned out. Resentful. Barely holding it together.
But the real magic?
Is learning to pause before you’re depleted.
That halfway point—that’s your cue.
It sounds simple. But so many of us miss it.
Because somewhere along the way, we were taught to override the signals, push through the fatigue, and call it strength.
Our internal barometer for “too much” got rewired by culture, conditioning, and survival.
Awareness is the first step.
But the real shift?
Is taking action when your system says, rest now, not when everything crashes.
Your body knows. Start listening.
🧠💛
