Mangala Hegde

31/12/2025

Hello people..

I am a bit preoccupied with my advanced studies hence lil away from posting.

Well I have a message to convey there is no new resolution to make,rather focus on your mental health, work on your triggers,label your emotions, face as well accept your vulnerabilities. Above all dare to rebuild yourself, as unless you won't allow yourself to know what is stopping it's not possible to heal any bit.

Love and light✨💫

08/11/2025

Keep going as odds always exist folks!

15/10/2025

To which one do you all resonate peeps?

13/10/2025

Think about it as your matters.

13/09/2025

This should motivate you enough. Fix your mindset and it fixes everything folks!!

07/09/2025

Hard Times Are Like a Washing Machine, They Twist, Turn & Knock Us Around, But In The End We Come Out Cleaner, Brighter & Better Than Before.

04/09/2025

No matter how much money we have or the titles we hold, our humanity is what defines us.

We often chase outcomes or possessions, thinking they will add to our worth. Yet, true fulfillment lies in recognising the depth of who we are beyond these external markers. By pausing to evaluate, we uncover purpose, resilience, and potential within ourselves.

Each of us have experiences and insights that can profoundly impact others. Sharing this value strengthens connections, creates understanding, and builds a legacy not defined by material things, but by the lives we touch. This shared humanity is what shapes a meaningful existence. Think about it folks!

Pic credit - From The Achology

28/08/2025

Your life improves when you focus on one goal at a time instead of juggling 10. Multitasking reduces efficiency and increases stress, while single-tasking boosts productivity, clarity, and results.

Prioritize, focus + see the difference in your progress.

26/08/2025

Dear folks!! We as a Mental Health Practitioner have one thing to convey - kindly prioritize your mental health like physical health and never hesitate to consult the Meds for a better clarity.

16/08/2025

requires self belief, self actualization and leaving one's comfort zone.

16/08/2025

07/08/2025

+1..