Wie sind die Öffnungszeiten?

Montag 08:30 - 09:30 Dienstag 08:30 - 09:30 13:30 - 15:30 Mittwoch 08:30 - 09:30 Donnerstag 08:30 - 09:30 13:30 - 15:30 Freitag 08:30 - 09:30

Vale Nutri Coach

Startseite
Deutschland
Düsseldorf
Vale Nutri Coach

Vale Nutri Coach offers consultation to help people in achieving and maintaining their goals in rega

07/03/2026

Intentional. 🎯

I’m reading Intentional by Chris Bailey and one idea hit me hard:

It’s not about doing more.
It’s about doing what matters… on purpose.

In sport, this changes everything.

You can train every day and still go nowhere.
Or you can train with intention.. every session having a reason.

Not random workouts.
Not chasing sweat.
Not copying others.

Just clarity.

What am I building?
Why does this matter?

Performance isn’t built by intensity alone.
It’s built by direction. 🔥

01/03/2026

Outdoor training is more than exercise!

It is:

⚡️Functional
⚡️Natural
⚡️Sustainable
⚡️Mentally empowering

Read more about benefits of training outdoor in my last blog article ➡️ link in Bio

22/02/2026

Four years. 💛
Four years of movement, smiles, sweat, friendship, and showing up every Saturday together.

With , we once again proved that sport can go beyond training, it can create impact, support others, and bring people together for something meaningful. Every push-up counted. Every participant made a difference.

A huge THANK YOU to everyone who joined, pushed, laughed, and donated. Your energy is what makes this community so special.

Special thanks to for the wonderful pictures that captured the spirit of our group so beautifully 📸
and to for the great support in organizing.

This year also marks the 4th anniversary of our Saturday sporty group and honestly, it feels like we are just getting started. What began as a simple workout has become a strong, inspiring community built on movement, kindness, and connection.

Grateful for every single one of you. 💪

31/01/2026

💙 4 YEARS STRONG & MOVING FOR A CAUSE 💪

Movement. Community. Heart.

For our 4th anniversary, Ladies Workout is turning sweat into real support for kids fighting cancer.

✨ Push Ups 4 Kids is here.

A simple charity challenge where every push-up counts, literally.

👉 €0.50 donated for every push-up
👉 No competition, no pressure just your best
👉 Open to everyone, everywhere
💙 Donations go directly to Kinder Krebs Stiftung
🤝 Transparent. Honest. Trust-based.

📅 20–22 February (online)
📍 Live event: 21 Feb @ Open Gym Flingern

Train solo or join us live, move with us, give with us.

🔗 All details + how to participate → link in bio

Let’s prove that small reps, done together, create big change.

Push with your body. Give with your heart.

💙💙💙

18/01/2026

A little daily ritual that makes a big difference ✨

Yogurt and a splash of LaVita 💛

So many micronutrients from fruits, vegetables & herbs .. easy to add to everyday meals.

Small habit. Real nourishment.

DM for more info on the product 🤗

❤️

31/12/2025

🎉 Start next year with the right mindset.

👎🏻Motivation fades.

👍🏻Consistency stays.

Small actions, repeated daily, beat perfect plans that never last.

Build habits. Not resolutions.

👉 See new blog post — link in bio

HAPPY NEW YEAR!!

27/12/2025

📕 The Art of Impossible

This is not just a book.
It’s a guide to reprogram what we believe is possible.

🚀 Performance, flow, mental strength, discipline, and long-term vision.

Kotler explains that extraordinary performance isn’t about talent.. it’s about trainable skills, built step by step.

💡 One key message I’m taking with me:

Impossible is not a limit, it’s a process.

Highly recommended for athletes, coaches, and anyone committed to personal growth, where the work starts in the mind before it shows in the body.

📖 A must-read if you love mindset, growth, and peak performance.

Adresse

Schlüterstraße 18
Düsseldorf
40235

Öffnungszeiten

Montag	08:30 - 09:30
Dienstag	08:30 - 09:30
	13:30 - 15:30
Mittwoch	08:30 - 09:30
Donnerstag	08:30 - 09:30
	13:30 - 15:30
Freitag	08:30 - 09:30

Webseite

https://linktr.ee/vale_nutricoach

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Vale Nutri Coach erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.