Qigong Heidelberg

01/08/2020

05/07/2020

Calm

22/06/2020

"Balance is not achieved by finding the midpoint between two extremes, neither is it constantly swinging between them.

Rather, it is finding the higher wisdom that enables us to transcend the extremes. Then, we are no longer controlled by either of them and harmony can be found.

For example, the balance between the extremes of LOVE and HATE cannot be found on the spectrum between them. Rather, it is to be found in the unconditional love that our True Self manifests when the thought patterns limiting us have been transformed. This is the art of unification - and unification is a key to HARMONY and TRUE FREEDOM."

Yuan Tze

06/06/2020

A step to ‘realise’ that you are indeed perfect is to ‘accept’ your imperfections.
Imperfections are largely just projections from the patterned mind anyway.

01/06/2020

Peace to the East, Peace to the West, Peace to the North, Peace to the South.

12/05/2020

Have a peaceful day everyone!!

15/04/2020

Here are two colleagues and friends of mine sharing their experience of reaching what you might say is the ultimate spiritual goal. Very down to earth and beautifully made documentary. Very inspiring and insightful for anyone interested in this aspect of life. ❤️

01/04/2020

I Had these thoughts lately..
Folks look outside to the world and they expect the world to change to suit their needs and preferences. They ask the world to do this but they don’t change themselves.
They look outside themselves to find excuses and look for something to blame.. instead of looking inside and asking themselves.. what do I need to change?
.This is not a new statement or view but I re reflect on it and ask myself where I stand on it at the moment. I’m just one of the folks 😁
We are always changing.. as we grow wiser we find ourselves reflecting on same information we might re visit but in a different way. Perhaps you start seeing more of the parts of the totality and also more of yourself.🙂🌌

14/03/2020

The Seven Main Actions of Qi..

Open/Close, Going in/Going out,
Gathering/Dispersing, Transformation.
Life operates according to these actions, nature has its laws. We’re not above nature. Nature seeks balance, seeks harmony, life’s natural and primary motivation is to flourish. Too much opening there’ll be more closing, too much closing there’ll be more opening. When it’s cold there’s more closing, when it’s warm there’s more opening.. Winter/Summer..
Too much gathering there’ll be more dispersing and vice versa.
Look at your life, how’s your Qi? Too much dispersing? Then gather. Too much going out? Then draw in.
Right now the world has had to draw back, a type of closing en mass. For the first time in modern history. Listen to nature, to your nature.
When the human world opens again, how will it open? Will it open in a better way? an altered way? Sure it can. Will any negative patterns change for the better? Cooperation instead of competition. Competition is a part of the natural way of things so far, it’s an objective reality, but the higher human consciousness and the healthy open heart can live it in a better way.
Open close open close, breath , true respect, humility.

22/02/2020

I will be offering a workshop to learn this method in two weeks on Saturday 7 March.
Please message me for more details if you are interested.
Phil Johns.

https://youtu.be/S7Trmr7px9U

This video is a brief demonstration of Ren Yuan. It is not recommended for beginners to practise this method by solely following this video. Proper instructi...

11/02/2020

Yuan Gong Qigong beginners workshop this Saturday in Heidelberg. 10-12.30

It’s relaxing, enjoyable, easy to learn and do, effective, fun group, all welcome.
See our website for more details.

www.praxis-johns.de

Willkommen bei der Praxis Johns in Heidelberg, der Praxis für Shiatsu und Qi Gong. Terminvereinbarungen: 06221 6515134 oder info@praxis-johns.de

23/01/2020

This is from a colleague and friend of mine, Norberto Rodrigues who gave a workshop on openness recently. He’s speaking from personal experience.
I wonder what your ideas of success are after reading it..

“When you heart opens you will start to see things more clearly. You’ll start to see yourself more clearly. You’ll be able to see yourself beyond the patterns and you’ll be able to see other people beyond their own patterns.

You’ll experience the free flow of information and energy in the universe and you’ll experience the connection between the plants, yourself, the other humans. You’ll start to experience a kind of oneness, like everything is one, everything is connected, and everything is part of the same field. And you’ll see clearly how helping others is helping yourself and how helping yourself is helping others.

You’ll be able to let go of whatever needs to be let go, you’ll not have any attachments, and in an even deeper level of openness you’ll not own anything, but at the same time, everything will be a part of you.

You’ll let go what you let go of, what comes, will come, what goes, will go, and you’ll see what remains in this path, in this transformation of movements that happen in the universe.

You’ll see that the things in the universe, events, people, everything, come and go like thoughts. They are here they are not here.

And you’ll be able to remain in your center you’ll be remain free.

And do you know what you’ll experience more, apart from that, you’ll experience a very special thing, or maybe the most special thing, infinite unconditional love. It’s very very difficult to experience true love without openness because love is this magnificent state that uplifts everything, that heals everything and love cannot manifest in its true form if we have attachments. Love will be in a jail if we have attachments.

It will be just superficial love, highly conditional love and to break the attachments, we need to use the openness of our hearts, so we see that we need, when we want to open the heart, we need to direct all the trust Towards our heart and then the heart will start to open.”

Norberto Rodrigues

18/01/2020

06/01/2020

Sunrise over Able Tasman National Park in New Zealand.