Leah C Coaching - ADHD Life Coach

07/01/2026

There is no morality tied to speed…

07/01/2026

04/12/2025

Be honest: Is your ADHD out here making decisions you didn’t approve? Thought so. Comment “chaos.” We need to talk. 😏

03/12/2025

There’s something about December that pulls the rug out from under even the best intentions.
The routine you were kind of holding onto? Gone.
Your usual anchors? Now hosting relatives or buried under gift wrap.

If you’re feeling thrown off, untethered, or weirdly emotional about the fact that you can’t stick to “the plan” right now, please know: it’s not just you, and you’re not failing.

ADHD brains don’t love unpredictability.

We rely on invisible structure to function and when that gets disrupted, everything feels harder.
Not because we’re fragile.
Because we’re wired to need rhythm and context.

This week’s Momentum Monday is about what to do when things get chaotic.
How to protect the bare-minimum version of your routine, so you’re not white-knuckling it through another season with nothing to hold onto.

If you’re in it right now, I see you.

💡Comment DECEMBER and I’ll send you the full post.

23/11/2025

Daily dose of Don’t Wanna But Gotta + . 😏
What’s yours?
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21/10/2025

This was supposed to my quick and easy “momentum task” for the morning! Ya know, the one to kick in MOMENTUM! To be fair it did get me moving, just took sliiiightly longer than planned. 🤷🏻‍♀️😅

Want to join weekly live coaching calls and start getting your sh*t together for just $44/mo? I gotchu, boo! Check out the link in my bio to join for a 7 day free trial.

17/10/2025

What do you mean I have to UNPACK?! I just packed! 😫 I don’t wanna do it.

Ended up using today’s bossy doubling session in the ADHD Academy Collective to know this one out. Ok, maybe “knock out” is a little premature. But I’ve started and that’s FOR SURE the hardest part. 😅

27/08/2025

NEW PODCAST EPISODE IS LIVE!

I had the absolute joy of chatting with my high school friend, Kelly Berry, on her podcast Life Intended, and we went all in on ADHD (especially in women).⁠

We talked about:
•Time blindness (yes, time is fake)
• Emotional regulation (or lack thereof)
• Executive dysfunction (where are my “to-do list in my head” people at?)
• Boundaries and burnout
⁠
…plus what it actually means to live a life that feels calm(ish), in control(ish), and designed for YOUR brain.⁠

✨If you’ve ever felt like you’re constantly playing catch-up, constantly behind, or like you just can’t get it together, this one’s for you.

🎙️ Go give it a listen & let me know what resonated most!

📍Link in bio

01/07/2025

ADHD can feel like you’re constantly underperforming, even when you’re trying really f***ing hard.

And most men never get the space to talk about it, let alone learn what to do about it.

That’s what this group is for.

Starting July 9th, I’m leading a 7-week ADHD coaching group for men who are ready to stop spinning their wheels and start learning how to work with their brains.

✅ Live weekly calls
✅ Max 7 people
✅ Tools for procrastination, impulse control, burnout, and more
✅ Recordings included
✅ $315 beta round pricing

This isn’t therapy. It’s strategy, support, community and learning to trust yourself.
And it’s the first time I’m offering a men’s-only space like this.

Ready to finally do things differently?
Book a free call or claim your spot.
Link in bio.

26/06/2025

Overwhelmed.
Burned out.
Trying to do all the things and still feeling like you’re dropping the ball and spinning your wheels?

That’s not because you’re doing something wrong. You just don’t have the right support or the right tools for your brand of ADHD!

You don’t have to keep white-knuckling your way through it alone.

This 7-week group coaching program is built to help you stop spinning in circles with nothing to show for it and start making real, doable changes that actually work for ADHDers.

🧠 ADHD women’s group coaching
🗓 Starts July 2
🕰️ Wednesdays @ 5-6:30 PM UK
💸 £460 | Max 7 spots
🎥 Recordings available
🤝 Weekly body doubling (75 mins, optional)

You’ll walk away with:
✔ ADHD-friendly systems and routines that actually stick
✔ Less shame, more clarity
✔ A toolkit for handling procrastination, people-pleasing, and emotional overload
✔ Weekly accountability and support
✔ And a small, powerful community of women who just get it

This is how you take back control without burning out.

📞 Book a call or grab your spot now.
LINK IN BIO