23/07/2024
Ta**ra, meaning "weaving together," unites the spiritual and the material, the divine and the human, emphasizing that everything in the universe is interconnected. It integrates body, mind, and spirit through rituals, meditation, and yoga, aiming to achieve enlightenment by recognizing and harnessing the divine energy (Shakti) present in all aspects of life.
It is a diverse spiritual tradition from India, blending rituals, meditation, and yoga to achieve enlightenment. It is designed for every day people living in the world, householders.
🌞 Kundalini Yoga and 🌚 Yoni Yoga are masculine 🔥 and feminine 💧 forms of ta**ra respectively.
Here are the essentials:
Unity of Divine & Material: Ta**ra teaches that everything is a manifestation of divine energy (Shakti), emphasizing the interconnectedness of all things.
Sacred Texts: Foundational texts, known as Ta**ras, provide detailed instructions on rituals and spiritual practices.
Core Practices:
Mantras: Sacred sounds for focus the mind and invoke spiritual power.
Mudras: Symbolic hand gestures that channel energy and aid in meditation.
Yantras: Geometric meditation aids.
Meditation & Visualization: Techniques to focus and visualize the divine.
Yoga: Combining body and mind for spiritual growth.
Sexuality & Spirituality: Some schools use sexual practices to transcend duality, though these are just one aspect of Ta**ra.
Paths: "Left-hand" path (radical) and "right-hand" path (conservative).
Modern Adaptations: Contemporary Ta**ra often focuses on personal empowerment, healing, and holistic well-being.
Integration with Other Practices: Ta**ra complements disciplines like Hatha Yoga and Kundalini Yoga.
Personally, I have found it most healing to incorporate the left-handed path and let go of much structure to encourage tuning into deep inner knowing of the .
Explore this ancient path of to and ! 🧘♂️✨
**ra
