Internal Balance Massage Therapy

08/04/2025

Life can be overwhelming at times. For a lot of us, it can take a toll on our physical and mental health. Self care is essential. Incorporating it into our lives can help us maintain a healthy balance.

Massage has many benefits when it comes to our physical and mental health. Book an appointment before you burn out!

🔥 Licensed Massage Therapist with more than 15 years experience with many massage modalities including sports, deep tissue, pregnancy, hot stones, and more.

🔥Digital receipts to make insurance claims easier. Does your insurance cover massage ? How many per year? Check out my website below. You may possibly pay $0 out of pocket!

🔥 Conveniently located a short walk down Soi 8, one BTS stop away from the US embassy in Nana.

Internalbalancemassage.com Must use VPN to access website .

Questions or concerns? Please feel free to contact me.

What’s APP - 06-5986-9015

Internalbalance23@Gmail.com

06/01/2025

New year new you! Practice self care this year. Running your body 100MPH everyday for weeks at a time will end in sickness, unnecessary stress, headaches, sleep deprivation, body aches, and more. If you have a spouse and or kids, remind each other to take a break and take turns practicing self care.

Healthy meals/snacks, drink adequate water throughout the day, exercise or take a long walk, take breaks during the day, go to bed early if possible, enjoy healthy hobbies, meditate, and book a massage with your local licensed massage therapist.

Book a massage, recharge and refuel before you crash!

❄️ I tailor every single massage to fit your personal needs, pain, problem areas, and more.

❄️ I give digital receipts to make insurance claims easier.

❄️ Great location! I live a short walk from the Nana BTS stop. That’s only one stop away from the US Embassy.

☃️ Book your massage today Internalbalancemassage.com

Feel free to contact me with any questions or concerns.

Internalbalance23@Gmail.com

What’s App - 06-5986-9015

06/11/2024

Recharge your batteries before you burn out! Don’t wait until the 3RD month of running on fumes. This is how you can get sick, especially during this stressful time of year.

Massage will not only help fight fatigue and burn out, it will actually will help boost your immune system! Book your appointment with me today 💥RECHARGE!💥

Check out the article for more information.

🌟Digital receipts to make your insurance claim easier

🌟 Licensed Massage Therapist with almost 14 years of experience! International Liability Insurance as well. I got your back 😀👊🏼

🌟 Only 1 BTS Stop (Nana) away from the Embassy and a short 5 minute walk down Soi 8.

Must use VPN to access website
Internalbalancemassage.com

Feel free to reach out with any questions.

Internalbalance23@Gmail.com

What’s App - 06-5986-9015

his article explores how massage benefits the immune system and provides examples of specific techniques that can enhance immune function. Read more here.

31/10/2024

HaPPy HaLLoWEEn to everyone in the Bangkok Community 🎃👻🧟‍♂️🤡🦇😈

28/10/2024

ScaRE tHe sTreSS AwAy witH MaSSagE!!! Book a session before it’s to late 💀🤡😈🧛🏻‍♂️🧟‍♂️🎃👻

🎃 Internalbalancemassage.com
Must use VPN to Access website.

👻 Does your Health Insurance cover massage? You might pay $ZERO$ out of pocket when you book with me. I give digital receipts to make claims easier.

💀 Questions or Concerns?

Internalbalance23@Gmail.com

What’s App - 06-5986-9015

16/10/2024

I want to introduce myself to the new members of our Community. Welcome to Bangkok! I’m a Licensed Massage Therapist with almost 14 years experience.

🌟I’m highly experienced in sports massage, pregnancy massage, cranial sacral, deep relaxing techniques that we all love, and much more! I’ve taken 421 hours in Traditional Thai Massage/Thai Bodywork. In total I’ve accumulated over 1,200 total hands on education/massage school hours at Florida College of Natural Health and Wat Pho here in Thailand.

🌟I have Professional International Liability Insurance. I speak English, this is helpful in case someone has past injuries, health problems, or areas of concern. I customize every single massage to fit my clients needs. We all need different pressure, stretches, and massage modalities. Let me create a special massage experience just for you!

🌟I live a short five minute walk from the BTS stop in Nana. That’s only one stop away from the Embassy.

🌟 If you have The Foreign Service Benefit Plan, you get 50 massages a year, $75 for each massage session. My services include 60 minute massages for $60 and 90 minute massages for $75. Check with your insurance provider for more details. I give digital receipts, making insurance claims an easier process.

I look forward to meeting and working with you soon! 🙏🏻

💆🏻‍♀️💆🏽💆🏼‍♂️ Please check out my website and share it with your friends. I appreciate it 🙏🏻

VPN needed to access website.

Internalbalancemassage.com

Internalbalance23@Gmail.com

What’s App 06-5986-9015

06/09/2024

Are you running on fumes? Do you need a day off from the regular schedule chaos? I can help!

All my massages are tailored to each individual person’s needs. A cookie cutter massage is boring, it doesn’t address someone’s specific problem areas, and it makes you feel like just another person scheduled for the day.

My massages are unique and created just for you! Book a massage and start feeling like a new and healthier you!

🌟Internalbalancemassage.com VPN needed to access website

🌟 Digital receipts to make your insurance claims easier.

🌟 Questions or Concerns? You can reach out using the contact information below.

Internalbalance23@Gmail.com

What’s App ‪+66 65 986 9015‬

13/08/2024

Do you have specific areas of concern? Do you have certain muscles that cause you pain? Are you struggling with an old injury that causes you daily discomfort? Do you wish you had a massage therapist that could customize your sessions to fit your needs?

Let me create a massage experience just for you! We all need work life balance, time to relax, and recharge our batteries. Book your appointment using the link below!

💆🏽 Internalbalancemassage.com must use VPN to access website.

💆🏻‍♀️ Digital recipes to make your insurance claim easier.

💆🏼‍♂️ Have questions or concerns? Please feel free to contact me.

Internalbalance23@Gmail.com

WhatsApp- 06-5986-9015

15/07/2024

An extremely tight neck and upper back can increase your chances of getting headaches. This discomfort may effect your sleep too
😴 😔🤯

Don’t worry, I can help! Book a massage using the the link below. It’s time to rejuvenate, relax, and take a break from the stressful daily routine.

🌟Internalbalancemassage.com VPN needed to access website.

🌟Digital receipts to make your insurance claims easier.

🌟Questions or concerns? Please feel free to contact using the contact information below.

Internalbalance23@Gmail.com

WhatsApp 06-5986-9015

16/06/2024

Happy Father’s Day to all the dads, grandfathers, step fathers, godfathers, and men that are trying to become dads.

Let’s also remember and wish a Happy Father’s Day to the all the fathers, granddads, mentors and important men in our lives that we have lost 🙏🏻🙏🏻🙏🏻

13/06/2024

💚🧠💚June 💚🧠💚

It’s time to relax and recharge guys!

To celebrate Father’s Day and Men’s Mental Health Month, all gift certificates are 10% OFF for the month of June. Book your massage or contact me using the link/contact information below.

💥 Internalbalancemassage.com VPM needed to access website.

💥Digital receipts to make your insurance claims easier.

💥Questions or concerns? Feel free to email Internalbalance23@Gmail.com

💥 WhatsApp # - 06-5986-9015

30/05/2024

Are you you an active person? Do you lift weights, run, swim, cycle, or cross fit? Do you train in Muay Thai or any other martial arts?

If so, massage can do wonders for your aches, pains, and tired muscles! I’ve worked with triathletes, competitive swimmers, MMA fighters, bodybuilders, cross fit athletes, ultra marathon runners, and more.

Is your goal to be more flexible, increase your range of motion, reduce sorenes, or loosen tight stubborn muscles? Let me customize a massage just for you! Book your appointment using the link below. 💆🏽🏋🏻‍♀️🤼 ⛹️‍♂️🏌️‍♂️🏊🏽‍♀️🚵‍♂️🧗🚣

🥇Internalbalancemassage.com VPN needed to access website.

🥇Digital receipts to make your insurance claims easier.

🥇 Have any questions or concerns? Feel free to contact me.

Internalbalance23@Gmail.com

WhatsApp- 06-5986-9015