I.M.emotions

05/12/2023

I call it compass, others call them values. Either or, my aim is to always show up in this way in the sessions with you!

With gratitude,
Ioana Moisii
Comppassionate Emotions Therapist

15/03/2023

P𝐨𝐫𝐧𝐢𝐧𝐝 𝐝𝐞 𝐥𝐚 𝐢𝐧𝐭𝐫𝐞𝐛𝐚𝐫𝐞𝐚 "𝐂𝐮𝐦 𝐬𝐮𝐧𝐭 𝐬𝐢 𝐜𝐮𝐦 𝐯𝐫𝐞𝐚𝐮 𝐬𝐚 𝐟𝐢𝐮 𝐞𝐮 𝐜𝐚 𝐦𝐚𝐦𝐚?", 𝐚𝐦 𝐜𝐫𝐞𝐚𝐭 𝐚𝐜𝐞𝐬𝐭 𝐚𝐭𝐞𝐥𝐢𝐞𝐫 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐩𝐞𝐧𝐭𝐫𝐮 𝐭𝐢𝐧𝐞, 𝐝𝐫𝐚𝐠𝐚 𝐦𝐚𝐦𝐚, 𝐬𝐢 𝐫𝐨𝐥𝐮𝐥 𝐥𝐮𝐢 𝐞𝐬𝐭𝐞 𝐬𝐚:

⭐ Te ajute să te cunoști mai bine în rolurile de fiică (a mamei tale) și apoi de mamă (pentru copii tăi)
⭐ Te uiți la relația cu mama ta din rolul de adult nu doar de copil
⭐ Vezi relația cu copilul din rolul de adult, nu din rolul de fetița care ai fost odată
⭐ Conștientizezi tipul de relație si modul în care comunici cu copilul tău.
⭐ Identifici și analizezi mesajele de iubire din relația mamă-copil
⭐ Identifici valorile și credințele transmise de la mamă la fiică, din generație în generație
⭐ Găsești calea potrivită ție de a-ți crește copilul așa cm îți dorești, ghidată conștient de valorile și principiile tale de viața

𝐂𝐮𝐢 𝐬𝐞 𝐚𝐝𝐫𝐞𝐬𝐞𝐚𝐳𝐚 𝐚𝐜𝐞𝐬𝐭 𝐚𝐭𝐞𝐥𝐢𝐞𝐫?

Mamelor

𝐂𝐞 𝐯𝐨𝐦 𝐟𝐚𝐜𝐞?

Vom îmbina câteva repere teoretice cu partea de introspecție și lucru terapeutic (folosind ca support si metoda Compassionate Inquiry, dezvoltata se Gabor Mate).

Este o sesiune practică, cu exerciții individuale și în pereche, discuții libere, întrebări, răspunsuri, clarificări.

𝐂𝐚𝐧𝐝 𝐬𝐢 𝐮𝐧𝐝𝐞 𝐧𝐞 𝐯𝐞𝐝𝐞𝐦?

Sâmbătă, 25 martie, de la 10-16 (pauză de masă 1 h), online, pe Zoom

𝐏𝐫𝐞𝐭 𝐬𝐢 𝐢𝐧𝐬𝐜𝐫𝐢𝐞𝐫𝐞

Link-ul pentru inscriere si pretul aici: https://forms.gle/j4guouaBiZ7LMHbQ8

15/01/2023

15/01/2023

The Sunday thought

-judgment

12/01/2023

05/01/2023

"Forgiveness isn’t something we do for the person who’s hurt us. It’s something we do for ourselves, so we’re no longer victims or prisoners of the past, so we can stop carrying a burden that harbors nothing but pain." Edith Eger

I am just gonna leave this here!

Good night!

05/01/2023

I had a Compassionate Inquiry session to deal with some rage that I unlocked yesterday. It was a deep, profound session filled with confusion and tears. There were parts of me coming to the surface that I had never felt so consciously in my life.

Yes, these parts are filled with hate, rage, and anger. This is the reality; we also have these; it is not only positive psychology.

But when you allow these parts to come up, tell their stories, and feel their emotions, those intense sensations dissolve into calmness and peace.

It is beautiful and painful but damn genuine; even though they might still show up from time to time, you know their needs, and you can tend to them, spending less and less time on the freeze, the fight, the flight, or the fawning (people pleasing).

The thing is that now after this session, after 1 hour of CI, after 1 hour in which I was held and felt safe to release those emotions expressed above, I have the sensation I am in a PLACENTA OF LOVE soon to be re-born into something special.

And this is a short story about the parts showing up today in Compassionate Inquiry.

In this way, I can guide you through your parts so you can feel some joy, maybe more courage, and access the beautiful essence of your being. Be curious; send me a message!

02/01/2023

“Savage Daughter” is a cover recorded by Sarah Hester Ross of “I Am My Mothers Savage Daughter” written by Karen L Unrein/Wyndreth Berginsdottir c. 1990