
16/07/2025
if our yoga practice is making us see our shadow - digging deep into the mud - and is dissolving it we are probably on the right path. yoga is not about taking deep breaths, sophisticated postures and just feel good; it is the full inner purification and for that to happen we have to see the mud settled in all inner layers. holistic yoga is the way to refine our being into evolved humans...
the ayurlign approach integrates yoga, ayurveda & vedic astrology to align with the deep wisdom inherent in all of us...no matter how thick the layers...