Shir Shemesh Yoga

We are a couple traveling around the world, offering Yoga Teacher Trainings, Yoga retreats, WS and other Yogic lifestyle related activities.

Sharing; Dharma Yoga, Yin-Restorative, Kundalini Tantra, Pranayama, Sound Healing, Mantras, Love and Self Love. Dharma Yoga teacher around the globe. Offering daily classes, private, various workshops in the topic of Yoga: Yoga of Sounds, Kirtan, Dharma Yoga Master Classes,The Art of The Breath, Retreats, Teacher Training Courses and more..... For more info:
https://www.yogatrail.com/teacher/shir-shemesh-109335
http://shirshemesh.com

11/05/2026

Memories from our Yoga & Sound Healing Retreat last year …
so much connection, healing, music, stillness, laughter, and heartfelt moments together. 💛
We are still deeply touched by the beautiful energy we shared and are so excited to open these spaces again in this autumn for healing, self-love and transformation in the Black Forest area💚

🌿 Our Retreats 2026:

🕊️ Fasting Week – Yin Yoga & Hiking
Auf deutsch - in german
With Mariella and Julia Gillich

September 21–27, 2026 in the Black Forest
with yin yoga , nature connection- hiking, breathwork, sauna ,meditation & massage

💗 Selflove Healing Yoga Retreat
With Mariella and Shir Shemesh
October 1–4, 2026 in the beautiful Black Forest
with Hatha & Yin Yoga, meditation, mantra, Kirtan , sauna, & sattvic vegan food

🌙 Yoga Nidra Teacher Training
With Shir and Mariella Shemesh
November 10–15, 2026 in the Vosges, France
a deep journey into relaxation, awareness, and the healing art of Yoga Nidra

We can’t wait to share these experiences with everyone who feels called to join us💚

Om aim saraswatyai namaha

With all the blessings of love and peace

10/05/2026

Blessings of Ganga Ma from tapasyalayam ashram ,netala village 💚
We spend the last month on the banks of the sacred river Ganga.
For thousands of years many spiritual seekers settled on the northern banks of the Ganga with strong intention of purification and connecting with the highest spirits of the Ganga valley. Some of the more known sages associated with this region are Vashishtha, Nachiketa, Kapila, and Chaurangi.
Mother Ganga is not a simple river with water flowing through it. Ganga is a life giving, source of not exhaustible energy, and associated as the purifier of ancestral malefic deeds (sins). The story how the goddess Ganga was brought down to earth through the intense penance of King Bhagirath in order to cleanse the sins of his ancestors, is echoing in the sound of Ganga Ma rushing between the rocks and the glittery sand💚
Staying in the Ashram while constantly hearing this flow of water sound, pulling the mind towards it and inside yourself, whispering that everything that you feel and go through is perfect. 💚everything is perfect💚
This sound brings you to experience presence and is guiding the heart naturally towards spiritual practice, devotion, and deeper self-inquiry. gradually we felt a profound silent inner change taking place.
Bathing in the Ganga in the morning time, meditating on its banks and chanting Om Shuddhi Daataa Ganga Mata Namo Namo, while feeling gratitude helped us to reconnect with the healing powers and spirits of the valley as a reflection of our own healing powers 💚

04/05/2026

Namaste dear Sangha 🤍

We are so happy to invite you into a deeply nourishing journey — a Yoga Nidra Teacher Training Retreat - in the magical nature of the Vosges, France🙏🏼💚

From 10–15 November 2026, we will gather to explore the profound practice of Yoga Nidra — a gateway into deep relaxation, inner awareness, and gentle transformation.

This training offers:

✨ deep healing & nervous system reset
✨ working with subtle energy & subconscious patterns
✨ emotional integration & self-acceptance
✨ tools to share and teach Yoga Nidra

💚Asana& Pranayama
💚theory & teaching practice
💚chanting
💚personal feedback & support
💚 yummy nourishing vegan food cooked by us with love
💚community and a save space to heal and

📍 TAO – Vosges, France📅 10–15 November 2026

If you feel the call, we’d love to welcome you 🤍📩 shirish644@gmail.com

With blessings of light and peace to all beings

Lokah Samasta Sukhino Bhavantu

Shir and Mariella 🙏🏼

01/05/2026

Happy Vaishaka/ Buddha purnima💚🙏🏼

The birth, enlightenment, and passing of Gautama Buddha 💚

one of the most sacred and auspicious days of the year. It is a time that symbolizes dharma (righteous living), compassion, generosity, and spiritual growth.

Perfect day to end yoga training sadhana 💚

This day is deeply connected with the life and light of Gautama Buddha (one of the incarnations of Vishnu ) reminding us to walk the path of awareness, kindness, and inner truth. It is said that actions, prayers, donations and intentions offered on this full moon carry special power and blessing💚

We feel so grateful, as today we had the bliss to enjoy satsang with Ammaji — immersed in presence, wisdom, and love.

From this sacred fullness, we are sending blessings of love and peace to all beings.
May your heart be peaceful, your mind clear, and your path guided by light. 💛

Thank you for capturing the blessings of mother gangas darshan 💚🙏🏼

29/04/2026

All of the obstacles are part of the progress; all of this pain is for the cleansing of the heart. No one is feeling the full love of God yet. Maybe you still have doubts? That is the block and it has a Divine purpose. All beings are passing through the same thing: a cat, a tree, etc. You are no different from them; the sun is already above the clouds shining all the time, you just have to remove the clouds. Every day, I am still removing the clouds a little bit. It’s a slow process. If you don’t understand the Laws of Karma, that’s why you don’t understand anything.

~ Sri Dharma Mittra

Sending love from tapasyalayam ashram

Thank you for the fun, devoted fotoshot 🙏🏼

05/02/2026

Every Saturday 10am Central European time zone
- 1st session: Dharma Yoga (mixed Vinyasa-Hatha style)
- 2nd session: Yoga Nidra
- 3rd session: Dharma Yoga (mixed Vinyasa-Hatha style)
- 4th session: Pranayama,Chakra and Mudra (60 min) + Yoga Philosophy with Chanting (60 min)
All levels of practice are welcome to join, as required modifications and variations will be available. Recordings will be available for 2 weeks after the live session.

About Shir
Shir has been teaching Yoga for 16 years with over 5000 hours of teaching experience. He devoted his life to share yoga with others.
Shir continuasly is deepening his knowledge and practice in various complementary disciplines to Yoga Asana such as, Yoga Nidra, Pranayama, Yoga Philosophy, Sound Healing-Sanskrit-Mantras and Yoga Therapy.

Dharma Yoga
Dharma Yoga is a complete yoga practice inspired by Sri Dharma Mittra who has been teaching yoga for over 55 years. It is a mixed Vinyasa and Hatha Yoga style, connected to the ancient yoga traditions from India.

Fee - 35 Euro per month (8 Euro per session)

04/02/2026

We warmly invite you to join us for this 300 hours Yoga-Sounds-Chakra-Vedanta Teacher Training course at the banks of Ganga Ma in Uttarkashi India. This course is a transformative journey that will help you deepen your Yoga practice into the more subtle aspects of Yoga. We will focus primarily on Sound Healing - working with the Sanskrit alphabet and Vedic Mantras, exploring our voice and sounds on a more abstract free way. We will work with Mantras and Chakras combined with Advanced Pranayama and Mudras. Vedanta and Yoga Philosophy will be another important topic of this journey. This training is limited for a rather intimate group so we can give a personal attention to each participant. With Senior Yoga Teachers of over 2 decades of experience. Yoga Alliance certification is available. Many Blessing of light and peace. Om Hreem Śreem Kleem. Om Śam Śanishcharāya Namah. Satlay.yoga Shir Shemesh Yoga Shir Shemesh
soundhealing soundtherapy mantras mantrameditation kirtan pranayama mudras chakra chakrahealing chakrameditation sanskrit vedanta dharmayoga yinyogalove yoganidra ayurveda yogapsychology teachertrainingindia dharmayoga yinyoga uttarkashi

02/02/2026

We invite you to join our 300 hour yoga sounds Chakra teacher training in Uttarkashi India. Om Namah Sivaya

25/01/2026

In gratitude to our Guru Dharma MittraJi,
who reminds us that yoga is love in action. 🙏💚💚💚

Memory of dharma ji and Shir few years ago in New York 💚

19/01/2026

„Reduce your wants and lead a happy and contented life.
Never hurt the feelings of others and be kind to all.
Think of god as soon as you get up and when u go to bed.“

— dharma mittra ji

Thank you beautiful Albania for this memory💚

satlaya lifeofayogi lifeofayogini yogattc yogaeverydaylife yogaeveryday yogalove rajayoga bhaktiyogs

Adresse

Grünwälder
Freiburg Im Breisgau
79098

Webseite

http://yogmantram.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Shir Shemesh Yoga erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.