YogaRebel

21/02/2026

Dear Sportsbase,
Today is your 10th (!) birthday. Almost 9 of them I saw you changing, growing. And you saw me changing and growing with you.
Wehen I first entered the Sportsbase (Back then Runbase), I came to join a strength class with and this changed my whole life.
Endless beautiful moments and adventures I’ve been able to experience with the greatest, energetic team I could have ask for.
The Support from our Team made me believe in my skills as a trainer, taught me deeper confidence and gave me freedom to express myself on some of the most amazing events around Europe!
We’ve been going to through changes that only made us grow.
Today I’m looking back to some of the most valuable memories in my career and passion as an instructor.
All these pictures show some of my highlights with adidas and the Sportsbase.
So, Cheers Sportsbase, Happy birthday ❤️

Thanks to everyone in our team, in Herzo and Berlin, in believing in me and letting me share my heart with so many athletes and movement junkies around Europe!
Thank you thank you thank you!

05/02/2026

19/01/2026

2016- okay lets go!
1 campaign with minion-Angie
2 Workshop
3 Shivaratri in Hampi, India
4 Acro Accident, use a spotter kids👆
5 Yoga commercial
6 Acro am Alex
7 some Tour fun
8 Dirty 30 🥹
9 best birthday present an -20 degree
10 biggest project with and
11 party time w/.rp
12 my tribe 🥲
13 first acro retreat in Portugal- baam
14 seems like I can’t eat this
15 Okay winters here
16 I love my van 🌻
17 acro WinterWeekend 2.0 🥹

07/12/2025

R E A D Y to squeeze in one more workout with me? Next week will be the last round training with me before the year ends 🤯
All online Sessions and PTs will still happening till the 23.12.25🤞
Who else feels still stuck in summer, like it’s already winter, like what, when did that happened?!
Find my schedule in the last slide- to add on two more sessions via usc:
Monday AcroYoga intermediate 7pm
Tuesday Pilates 6:30pm
Who’s in for one more live-round?! I promise it’s gonne get 🥵 to make sure you don’t forget me during the holidays 😜
💪

06/11/2025

Every time you dress up, remember: If you die- that’s your ghost outfit forever. 🤡
Fun fact: got got into a dress up contest and as I never (I mean neverr ever) won something, i couldn’t be bothered. So I went dancing instead. And guess what…Harley won the first place and our jokers went 2.
Btw winning is only real fun if you can share the price🫰
🎃👻

05/11/2025

In a deeper conversation with a dear friend about growth:
He said, “I don’t wanna grow up.”
I smiled, paused and then answered:
“Growing is the natural Path of life. When we refuse growth, we refuse life…”

I understood the ache of wanting to stay in a place where life feels safe and known.
Where the heart hasn’t yet been asked to trust uncommon ground.
And where responsibility doesn’t yet confront you.
But imagine a Forrest would refuse to grow… nature doesn’t question itself, it just happens.

And don’t get me wrong.
Growth isn’t always graceful.
It asks us to let go of familiar versions of ourselves —
to walk through uncertainty, to take ownership,
to make decisions that shape us even when we can’t see the outcome.

Growing up isn’t about leaving our playfulness behind, it asks us to walk from immaturity into participation, from experience into wisdom.

It’s about taking responsibility not as a burden, but as an act of love for who we are and who we’re becoming.
Responsibility is not punishment; it’s participation.
It’s the quiet, steady act of saying: I am here. I am choosing.

To grow up is to meet life as it comes — to hold both the fear and the faith,
and to know that every step forward is an initiation into deeper presence.

Maybe growing up is simply about remembering that life was never meant to be controlled. Maybe it’s about accepting that life is limited, and how beautiful it is to grow older. We are part of nature.
This doesn’t shape us not into someone new or younger, but into someone more real. 🌳
✒️

29/10/2025

Not many people know about me… ✨

1️⃣ I’ve always loved dressing up and creating outfits — its always been my kinda art.

2️⃣ I used to hide my body as a child, ashamed of it, I became a teenager and started to reconnect through movement.

3️⃣ I used to dance house and joined battles, then started working out in my early 20s — movement became my therapy.

4️⃣ I started teaching movement at 15, and since then I’ve shared my passion at countless events around the world.

5️⃣ I’ve traveled to 30+ countries since I was 18 — chasing growth, freedom, and connection.

6️⃣ I’m bisexual, it’s just a part of me — not a label I need to explain.

7️⃣ I love Festivals— not only for dancing, but for the freedom of expression and the energy of people being fully themselves.

8️⃣ I’ve been through abuse, depression and financial instability, and I’m still learning to honor the wounds of my past when they come up.

9️⃣ My biggest dream always was to find the love of my life and travel the world, then living in a tiny house in nature 🌿

🔟 I’m a clown by nature. I love acro, surprising ppl and playing poi 🤡.

And even after all the shoots, events, performances and stages— I still get nervous when people watch me. But I’m learning to be seen.







14/10/2025

Heya! Did you know that this year has only 11 weeks left?!? What the funk?!

BUT no pressure!
There is a blank chapter still waiting to be written.
You might think the year is almost over, but what if this is actually the moment to start something new or finish something old?

There’s still time ⏰
Time to make a promise to yourself.
Time to go for the thing you said you’d start.
Time to become a little stronger, clearer, more aligned.

Personal growth doesn’t always come from big wins —
sometimes it’s built quietly, in late nights of discipline,
in small steps you take even when no one’s watching,
in choosing to keep going when it would be easier to wait for “next year.”

You still have 11 weeks to build momentum.
To finish something that matters.
To prove to yourself that you can turn intention into action.

Let the next 11 weeks be a promise to yourself:
that you’ll finish this year awake, grateful, and moving forward.

Because how you end the year sets the tone for how you’ll begin the next one. 🌅

By the way- 11 is a great number to start with 😏🪄

✏️
📸 🫶
💪

15/09/2025

Hey everyone! We have 2 Low-Income-friendly acro retreats coming up!
Beginners-intermediate+!
In Berlin and one in the beautiful Algarve Portugal!
Check out www.yogarebel.de for details in English!

05/09/2025

Pictures they’re so great- they don’t even fit in the post fully 😛
Some pictures I just discovered from last year. What a beautiful reminder of this time. Thank you for being such a supportive friend, stable base and amazing entertainer!
Thanks to and .picture for capturing some fun moments of us performing and teaching 🫶