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The Third Place - Garmisch-Partenkirchen Yoga & Fitness

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The Third Place - Garmisch-Partenkirchen Yoga & Fitness

Fitness and Yoga in English in Garmisch-Partenkirchen, Germany. Yoga Retreats in the Alps. Private training to help you meet your goals. I love to teach!

Drop-in classes Monday & Thur (Aja hotel & other studios), outdoor classes weekly by the Kriegergedaechtniskapelle. A few of my qualifications…

Certified Personal Trainer, American Council on Exercise (2018)
200 Hr Certified Yoga Teacher: Ashtanga and Vinyasa Yoga + Ayurvedic Massage, Bend It Like Buddha Yoga School (2020)
20 Hr Continuing Education Course with Alexandria Crow: Yoga Physics Deconstruct to Reconstruct (anatomical studies) (2022)
20 Hr Continuing Education Course with Maha Shanti Yoga: Functional Anatomy and Physiology Applications for Yoga Teaching and Practice (2023)
3,500+ yoga and fitness teaching hours
yoga Practitioner 13+ years
gymnastics coach 7+ years
Competitive gymnast 10 years
17+ years working with people of all ages in an educational setting.

27/01/2026

Your Leutasch day-venture awaits you!

Join me for a fun little adventure over to Leutasch, Austria - a truly beautiful area with tons of cross-country ski and walking trails - to enjoy the perfect day.

However, registration closes THIS WEEKEND - you must sign up by February 1st - I still need a few more registrations to host the event.

🧘 90 Minutes of Yang to Yin Yoga (9:30-11)
😋 Delicious organic, regional brunch buffet (11:15)
❄️ Time to discover beautiful Leutasch
✨ Option Day-Spa available to complete the day (15:00-22:00)

The Kurblhof, photographed above, is our location foe yoga, brunch and spa, is truly gorgeous. It was crafted with nature and sustainability in mind, using only the highest of quality materials - and it shows.

It smells like a forest when you walk in. The yoga props are all of the best quality. Panoramic views of the winter scenery.

The space simply makes you feel... good. And sometimes we need a little bit of feeling good in life!

I truly look forward to these community-centric events and plan them to offer new experiences for you to discover and enjoy, along with making connections - with yourself, me, and our community - along the way. YOU are what makes these events so special!

Hope to see you soon,
Erin

18/01/2026

Join a yoga experience that combines anatomical education and the flow-state magic of vinyasa yoga. This is fun and often powerful class integrated with information about anatomy & developing a safe practice.

ALL BODIES ARE NOT THE SAME

Therefore our yoga cues shouldn't be either!

In Functional Yoga you’ll learn simplified anatomy & movement patterns to help you understand HOW YOUR body is working and what YOU CAN DO to support yourself at classes.

I want to help make you smarter than the average yoga teacher so YOU feel confident & comfortable in ANY class you go to!

In this class you’ll build strength, body-awareness, mobility & balance while ever expanding your anatomy & yogic knowledge and asana practice.

If yoga philosophy teaches us about impermanence, why should our asanas be taught in the cookie cutter same way, day in and day out, to groups of people who are very much NOT the same? Our bodies change. Our goals change. Our practice can change, too.

Join from 17:00-18:15 on Sundays from January 25-February 22 at Verena Krinninginer's Pilates Studio in Garmisch.

Mats and blocks available!

Comment FUNCTIONAL to get a link with details sent to you! You can learn more or sign up - or both!

16/01/2026

TOMORROW! The first event kicks off my winter series of Yoga + Brunch!

Last summer I hosted 4 fabulous community events where people from all over came together to share yoga, food, and connection with one another. I truly LOVED hosting them.

That's why I've decided to continue this winter with a few cold-weather editions.

Join me January 17 here in Garmisch or February 7 in Leutasch, Austria! (More dates coming soon)

Both events are partnered with some amazing businesses.

In Garmisch we'll practice vinyasa yoga for 60 minutes at Verena Krinninger's Pilates Studio then walk down the street to the lovely for a brunch buffet.

In Leutasch, our hosts are the fabulous people at ! They have a GORGEOUS yoga room and following our juicy 90 minute Yang to Yin yoga class Alessio, their chef, is preparing an amazing brunch buffet.

Spaces are limited and I truly hope to see you there!!

Link in my bio to join or visit my website by typing: thethirdplaceyoga.com/yoga-brunch-winter

Xoxo,
Erin

03/01/2026

Let's go 👇 Yes, me lying around on the floor in my PJs under my new blanket with my puffy slippers in my messy apartment IS yoga. Here's why:

1. 🧘‍♀️ Yoga asana (the physical poses) is just one of the eight limbs of the practice (and the 8 limbs are just one philosophical aspect of yoga) - the other seven are concepts or practices that help lead the practitioner toward to a place of CONNECTION - body, mind, breath, soul, heart, higher power.

2. 🙏Meditation and breathwork, aka Dhyana and Pranayama (photo 1) are two of the other seven limbs. They're both extremely valuable and can improve health, reduce stress & create peace and calm into the mind and body. Plus so many other positives.

3. There are SO many ways to practice yoga that aren't doing 100 chaturangas or "needing to break a sweat" at every class. Which don't get me wrong - can be amazing and exactly what you might need that day! However, remembering the other aspects and the VALUE they carry is so so important. And that we can take those things OFF the mat is even cooler!

Balance - Body Awareness - Mindfulness - Focus - Community - Mental Clarity - Inner Calm - Concentration - Bliss - Confidence - Curiosity - Joy - Peace.

Yoga can look like many things. Just because I'm not twisted into a pretzel wearing the latest cute matching set doesn't mean my yoga like this ☝️ is less than.

However, those pretzel pics sure do get A LOT more attention on social media, so it's no wonder that people often think that's all that yoga is.

Let's change that together 💜 slowly but surely! 💪

26/12/2025

I'm wishing you a very very merry merry holiday!

I'm wishing for peace, joy, and contentment to help us all ease into the next week - the week between Christmas and new years.

The week where time is a weird soup.

Where time can slip by and BOOM it's the new year already...

Im wishing you slowness, intentionally, fun, love, and full-hearted moments that make you stop and go... Ahhhh ☺️

From us to you - happy holidays ♥️

☀️🎄🎁❄️🏂🥂👨‍👩‍👧‍👦💜🙏🙌🐕🌄

22/12/2025

Move, Groove & Flow: An Alpine Yoga Retreat in the Dolomites 🏔️✨
May 28–31, 2026 | Rodeneck, Italy

This retreat is for you if you’re drawn to movement, the mountains, and a little more freedom in how you experience both.

Over four spring days in the Dolomites, we’ll move in many different ways - creative vinyasa, fitness-inspired classes, yoga dance, recovery & yin, an inversion workshop, partner Thai yoga massage and more - all balanced with generous free time to explore, rest, or adventure at your own pace.

Expect an elevated mountain-hut experience with a panoramic yoga room, sauna & infrared cabin, guided hikes, biking trails right outside the door, and even a tour of the on-site Almkäserei (yes, cheese 🧀). This retreat isn’t about rushing from one thing to the next - it’s about spacious days, fresh alpine air, and choosing what you need most.

You don’t need to be an “advanced” yogi or fitness pro to come. The hike to the hut is optional and relatively relaxed. The trails in the area can be taken at your own pace and are of varying difficultues! If you enjoy trying different movement styles, listening to your body, and balancing activity with rest, you’ll fit right in.

If you’ve been craving a reset that feels energizing, expansive, and grounded in nature, this one’s for you.

More details + registration details are available at the link in my bio!

Web address: https://thethirdplaceyoga.com/move-groove/

23/11/2025

It's that time of yearrr again! 🙏🍂🎄🍹🥂

Which tip resonates the most? Tag a friend you want to support this holiday season 🥰

🎄

21/11/2025

👣Reduce pain, help your foot's natural shape return, improve balance, and prevent/slow down bunion progression by wearing toe spreaders!

In this series I show you how to use socks or a kitchen towel instead of proper spreaders to give your feet some extra love WHILE sitting around and scrolling or watching TV 🙌

1. Grab a pair of tall socks or a kitchen towel (or pretty much anything that will fit between your toes).
2. Roll it up into a tube shape then weave it between your toes, going forward and backward until you're all out of toes.
3. Kick back and relax knowing your helping out your feet!

Depending on your feet, you might find this surprisingly challenging. If you're regularly barefoot, wear barefoot/wide toe box shoes, you might find this easy.

🦶 Each foot is different, but each foot can benefit from this passive relaxation!

Can you do this or are your toes too scrunched up and tight? If they're too tight, don't press the sock all the way down to wear your toes meet your foot. Just start higher up and only go to where's relatively comfortable.

Drop your foot health questions below 👇

11/11/2025

You guys... this venue is just magical! Join us Mar. 15–18, 2026 at the stunning Saalerwirt Nature & Yoga Hotel in the Dolomites — where snowy spa days meet soulful yoga and alpine adventure.

Picture it: ❄️ Yoga with panoramic views, plenty of free time to experience winter fun (ski, snowboard, cross country, sled, snowshoe, etc), a wellness area to soothe you after an exciting day, and nourishing Mediterranean-inspired meals that warm you from the inside out.

Get ALL the details on my website like pricing details, sleeping options, itinerary, fun activities etc! 😀

Registrations will be open into next year, but your chance to save with the early bird discount on your retreat price will be gone on Nov. 17th! Come with a friend and you BOTH save even more on top of the early bird discount 🐦

Type this in or go to my link inmy bio - https://thethirdplaceyoga.com/summit-restore-ski-yoga-retreat/

Got questions about anything?? Drop them below 👇

PS: A Third Place Yoga gift certificate is a greaaaattt gift for Christmas!! 😉🎄

30/10/2025

I. Can't. Wait!! 5 spots are already gone... will you join us this winter?!

Want to register or have questions? Comment the words MORE PLEASE below and you'll get a link to more details/be able to register.

Or just comment below with a cute emoji bc you want to support me 🥰💜

A 100 Euro deposit will save your spot! Payment plans available.

Come explore yoga, shred the slopes, relax in the spa, and renew with us ❄️😍

All photos come from our amazing hosts, yoga hotel!

I can't wait to be visiting you soon!!

14/10/2025

🧘‍♀️Functional Yoga for Strength & Mobility starts **this Sunday!**
Only 3 spots left — save yours now 👇

This class is a dynamic vinyasa flow mixed with *Pilates, calisthenics, yoga & physio-inspired moves* — designed to build strength, balance, and body awareness. 💪✨
You’ll also get bite-sized anatomy insights woven into each session to help you move smarter!

📅 Dates: Oct 19, 26 • Nov 2 • Dec 7, 14, 21
🕔 Time: 17:00–18:15
📍 Join in-person or online

Ways to Join:
💯 Full 6-Week Course — €84 (your spot is reserved weekly!)
✨ Drop-In — €17 (spots only if available, sign up weekly)
🎟 10er Card — €160 (for classes by The Third Place + Yoga + Brunch events)

➡️ All sign-up links found at this link on my website, also in my Bio: https://thethirdplaceyoga.com/join-a-class/ -yoga

Drop your questions below!

09/10/2025

In our Yoga Retreat Era ✨️ The last moon pic is from Cali's iPhone and I can't believe it... mine is #10 😅

1. Our quiet walk to the infinity pool
2. Morning coffee with vitamin D and a view
3. Yoga room views
4. A beautiful layout for lunch from .teresaaugusto
5. Some lovely ladies soaking up the afternoon sun
6. Kitty helps with yoga
7. Kitry helps with journaling
8. Us! Not pictured: Kitty trying to eat our dinner
9. Absolutely perfect quiet ambiance plus the chatter and laughter of wonderful people
10. My moon photo (still beautiful with the reflection off the pool)
11. Cali's moon photo. What the heck?! How?!

Full moon yoga to close day 1 😍 I'm so proud of myself for organizing this event and I'm SO happy to be sharing with each of my students. I'd say our skies are Opalite right now ✨️

Wish you were here, too!

Xoxo, Erin in Portugal

Adresse

Garmisch-Partenkirchen

Webseite

https://www.thethirdplaceyoga.com/

Benachrichtigungen

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