Yoga with J.C.

11/08/2025

Something I got back into last two months. Those with meniscus issues, thought I'd try barefoot. What a difference!
Not knee, back or other issues and j was one of the people who thought this was a fad! That'll teach me.

I use to run at University, but stopped thereafter. Missed it so now back.

Still not the fastest, and only still coving 5km, but things are changing.

There is nothing like being in the ity for a run and everyone is still tucked in bed. Great energy, just for me.

17/04/2025

Yoga Draussen Sommer 2025! Heinrich Heine Park, Halle, Saale.
Yoga draussen für alle Niveau. Spaß, frische Luft, Natur.
Besuch meine Website für mehr Informationen.

https://yogawithjc.offeringtree.com

01/02/2025

New video out. It's an old one I've never posted. Funny to see. 🤣Hope you like it; let me know.
Thanks for the support!

Welcome!Here is a straightforward, no-nonsense 10 Min Morning yoga flow video to help you feel stronger, more flexible, and less stressed—without the excess...

24/01/2025

Wow! been a long time since I've been here. Decided to share with all of you a new video. Take a look! It's made for all yoga levels. Easy morning stretches to get you going. Next week look for a Yin Yoga video coming your way!
Thanks for all the support guys!

Welcome!Here is a straightforward, no-nonsense 10 MIN Morning stretch video. Nothing fancy, but it works. ...

29/10/2024

The view from my English class today...I think I'll look out the window more than my students..🤣🤣🤣🤣 lovely fall day in Germany.

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22/10/2024

New blog is out. This is part of a book I am writing. The working title is A Comprehensive Man's Guide to Yoga. This is part of the section on mediation. And as a small disclaimer, :)

This book is written with men in mind, but that doesn’t mean women should steer clear. In fact, ladies, I’d call it a bonus if you’re reading this! The more men we can get into those yoga classes, the better, right? So, feel free to pass this along to the guys in your life—or better yet, join them. What do you say? Let’s get them on the mat!

Thanks for taking the time to read this blog! 🙏

https://yogawithjc.offeringtree.com/blog/practical-meditation-techniques-for-busy-lives-debunking-myths-and-finding-some-chill

22/10/2024

https://yogawithjc.offeringtree.com/blog/practical-meditation-techniques-for-busy-lives-debunking-myths-and-finding-some-chill

New blog is out. This is part of a book I am writing. The working title is A Comprehensive Man's Guide to Yoga. This is part of the section on mediation. And as a small disclaimer, :)

This book is written with men in mind, but that doesn’t mean women should steer clear. In fact, ladies, I’d call it a bonus if you’re reading this! The more men we can get into those yoga classes, the better, right? So, feel free to pass this along to the guys in your life—or better yet, join them. What do you say? Let’s get them on the mat!

Thanks for taking the time to read this blog! 🙏

Practical Meditation Techniques for Busy Lives: Debunking Myths and Finding some ChillMeditation, But Not Like You Think What if I told you meditation isn’t what you think it is? When you hear the word meditation, what’s the first thing that comes to mind? Be honest. Probably some monk on a moun...

10/07/2024

No yoga in the park today. 😥 way too wet..see you all friday or next week...

08/07/2024

If you haven't checked it out yet, have a look. Maybe you said or heard some of these. 😂😂😂

https://www.instagram.com/reel/C73PsTsoHFn/?igsh=MXBtZjBrY3FyYW41cw==

🙏
🧘🏼‍♂️
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28/06/2024

Made these bad boys for dinner tonight. Mmmhmmmhmmm! Light, fluffy goodness in a lemon, basil butter sauce. If you want to try it out? Klick on the link.

https://yogawithjc.offeringtree.com/online_store

Recipes are free, just put in zero.
Other content coming soon!
Meditation, yoga videos and yoga courses.

First course will be yoga for men, the very basics to get you started.

28/06/2024

A real man embraces his emotions and isn't afraid to show them. True strength lies in understanding and expressing his feelings, not hiding them. 🙏

27/06/2024

3 days spent teaching kids English, nature, our connection to nature, tracking, stories, carving and of course a little bit of yoga.
Had a great time with a fantastic bunch of kids, teaching nature things in English. And telling stories and singing, about adventure and life with the owner Wilfrid Mengs.

What a great experience.

www.trappercamp.de