19/11/2025
Weekend Immersion: Creative Awareness
Saturday, 28th February , 10:00–17:30
Sunday, 1st March, 10:00–13:30
Over two days, we explore creativity as a living energy that moves through the body, breath, and drawing practice.
This workshop is an invitation to tap into your creative essence while honoring the body’s natural rhythms, with clarity, and emotional balance.
We will explore:
• Drawing as meditation and self-observation
• Sensing energy in the body
• Flowing without overwhelm
• Balancing sensitivity with groundedness
• Simple approaches to nutrition, rhythm, and daily habits that support creativity
Through a blend of drawing exercises, somatic movement, imaginative yoga nidra, and sharing circles, the weekend becomes a laboratory for listening, respecting and integrating creative energy in a sustainable, embodied way.
This workshop is for you if:
– you wish to consciously open yourself to your creativity and sensitivity
– you are an artist or a meditator looking to become more aware of your internal rhythms
– you are a sensitive person who wants to refine and give shape to their senses creating more awareness around the energies moving through you
This workshop is open to anyone who wishes to explore and deepen the connection between creativity, soul and presence.
Nalini Ruha is an artist, somatic counselor, bodyworker, and yoga nidra facilitator who works at the intersection of creativity, embodiment, and inner awareness.
In her life, she has explored deeply the balance between the care of everyday living and the mystery of Soul: the subtle, continuous work of being sensitive to both the visible and invisible. This inquiry is at the heart of her practice and is what she shares through her work.
Learn more at
Holistic health care services for self-healing and growth. We offer online courses and remote or in-person sessions in Italy for individuals and groups.
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