Areyouvedic - Yoga and Ayurveda

Startseite
Deutschland
Hamburg
Areyouvedic - Yoga and Ayurveda

Ayurvedic health consultations, treatments, and yoga taught and practiced by Lisa Akesson. On the road at the moment - available over Skype and FaceTime

To schedule your appointment, to colaborate or get in touch with any other questions, feel free to email:
hello@areyouvedic.co.uk

I look forward to connect with you!

05/01/2026

To sing our heart’s song,
connect and be in full expression.

Through and with the heart,
is what we came here for 🫀

Sound healing sessions at .ro.studio this spring:

Tuesday 6/1 20:15
Tuesday 13/1 20:15
Wednesday’s onwards starting 4/2 19:15

Four final spots remain for tomorrow Tuesday.

28/12/2025

INNER LANDSCAPES, A journey into Awareness.
Co-created with .space ✨
7-10 May 2026 - Early bird until 31 dec

This spring retreat at the beautiful will be something extraordinary.

Yoga and meditation classes and workshops with Nicole & Anna. Slow living. Ayurveda workshops and yummy food by me.

An extended cacao ceremony, kirtan and sound bath to soothe your soul. Nature walks. Doing nothing together.

Join us, we can not wait to share the space with you!

03/12/2025

Are you judging them, or protecting yourself? 🧠✨

It’s against and today we are discussing two big theories from Social Psychology: The Fundamental Attribution Error and Cognitive Dissonance.

This is what they are:

Fundamental Attribution Error: We tend to attribute other people’s shortcomings to their personality (internal), but our own shortcomings to our circumstances (external).

Cognitive Dissonance: The mental discomfort we feel when our actions don’t match our attitudes and values.

We often use the first bias to avoid the second feeling. If I admitted that I was rude for cutting someone off in traffic, I’d feel bad (dissonance). So, I blame the traffic (situation). But if YOU cut me off? You’re just a bad driver 🙃

The Wisdom:
Can you be curious, ask questions and understand wjy the person on the other side is acting the way they are? Can you judge others with the same context and kindness you give yourself? We are all just doing our best in our own situations 🤍

Can you think of a situation where you needed to turn it around and be kinder?

20/11/2025

Feeling so grateful for the beautiful words written about the debut EP Into the Void. Thank you to everyone who’s been listening, sharing and supporting this journey!

Here are a few recent features that dive into the sound, the story and the heart behind the music. They really understood the essence behind the songs.

More to come, and we’re just getting started ✨💛

19/11/2025

Som vi längtat efter att få dela med oss av det här till er!

Det här eventet är ingen föreläsning om ayurveda. Istället bjuds du in för att själv få uppleva flera av de ayurvediska praktikerna. Flera av dessa praktiker skapar ett inre lugn, ett mer stillsamt nervsystem och en fördjupad andning.

I början av kvällen serveras det te, ayurvediska snacks och golden milk.

Vill du veta mer om vad som händer under eventet? Gå till länken i profilen hos eller för mer info och bokning.

BEGRÄNSAT antal platser. Boka din plats nu om du vill vara säker på att få hänga med 💖

Varmt välkommen till en annorlunda AW där du får chansen att komma mer i balans och landa i dig själv. Vi ses på nyöppnade .ro.studio på Södermalm.

/Lisa och Johanna

12/11/2025

We’re back with a fascinating theme, memory.

This is how you best remember something:

1. Practice and memorize.
2. Within 6 hours: repeat.
3. Just before bed: repeat.
4. In one day: repeat.
5. In two days: repeat.
6. In four days: repeat.

What’s your best tip for studying or memorizing new skills?

Adresse

Hamburg

Telefon

+4917620479128

Webseite

http://www.areyouvedic.co.uk/

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