Melnik Health-Academy

Melnik Health-Academy Holistic Medicine,
Holistic Nutrition,
Holistic Lifestyle! Foodblog, Fitnessblog, Lifestyleblog! We improve your physical&mental health�

✨ EHF FINAL4️⃣ 2025, 14./15.06.– A weekend TO REMEMBER ✨🤾🏻🏆Two weeks have passed since the EHF Final4 in Cologne – and I...
03/07/2025

✨ EHF FINAL4️⃣ 2025, 14./15.06.– A weekend TO REMEMBER ✨🤾🏻🏆

Two weeks have passed since the EHF Final4 in Cologne – and I’m still feeling the energy, the emotions, and the deep gratitude for being part of this unforgettable event.

A huge thank you to the Loge for the exclusive invitation and the opportunity to not only attend the matches and the legendary Handball Night gala – but also to represent my work as a Medical Health Coach and High Performance Expert with a dedicated stand in the biggest LogeⓂ️💙🩵

From the opening matches to the grand final – we supported SC Magdeburg from the very beginning.
And they did it! Champions League winners 2025 – for the second year after 2023. 💚❤️
🌟What a final.🌟What a season.🌟What a team. After narrowly missing out on the „Deutsche Meister“ title against , they proved once again what mental strength, precision, and resilience look like at the highest level.

Personally, this weekend meant more than just elite handball.
It was a rare and special chance to spend private, meaningful time with athletes I’ve supported and treated for years – off the field, as people.
That’s what long-term, trust-based performance work truly means. Thank you🙏🏻🫶🏻
.bredemeyer_

💪🏼In the days surrounding the event, we treated and recharged several players – supporting optimal recovery so they could enter their well-deserved offseason with a personalized regeneration plan. Because performance isn’t just about pushing – it’s about timing, reflection, and strategic rest.🧬👩🏼‍⚕️🙌🏼

Thank you to everyone who made this event so special.
I’m proud to have been a part of it – with my heart in the game and my mission clear:
To elevate health, restore balance, and unlock the full potential of those who give their all 📈💯🔝🚀🧨🎯🏁🥇

Throwback to this exact day in 2016🏆🥇, when I had the privilege of supporting the German National Golf Team as their Ath...
16/09/2024

Throwback to this exact day in 2016🏆🥇, when I had the privilege of supporting the German National Golf Team as their Athletic Trainer, Holistic Health Coach, and Osteopath during the World Championships in Mexico!🇲🇽 🏌️‍♂️🇩🇪 ⛳️For two unforgettable weeks, I had the opportunity to guide and support the team both on and off the course

Golf, like life, is all about patience, focus, and perseverance. It teaches us that even the smallest adjustments can make the biggest difference. Looking back, I’m reminded how time flies, and how each experience, whether on the course or in life, shapes who we become.🚀🧨

I’m incredibly grateful for the journey, for the memories made, and for everything my passion and dedication to my profession have allowed me to achieve over the years. The ability to combine my unique skills in the medical field with my love for sport is something I never take for granted.🙏🏻

Here’s to growth, learning, and all the adventures still ahead! ⛳💪

🏆🤗We‘re an Award-Winning-Practice! Top Honors for our practice-celebrating excellence in Service and leading the way in ...
09/08/2024

🏆🤗We‘re an Award-Winning-Practice!
Top Honors for our practice-celebrating excellence in Service and leading the way in health-care with our unique holistic health concept! 👩🏼‍⚕️⚕️💊
We are grateful to our loyal patients for their trust -YOU are at the heart of everything we do. And we look forward to continuing to support your health!
✅From head to toe, from outside to inside from young till old!
‼️We support ALL your health needs‼️
No matter what issues you have no matter what goals you want to achieve.
We bring you back on track, we support you on the way back in a healthy state-enter your comfort zone with us!💯
And based on this:
Upgrade yourself -fell the change- leave your comfort zone 🚀
Its never to late for a change, for self-improvement -discover how our innovative and holistic approachcan help improve your well-being.


🏆🤩Wir sind ausgezeichnet und unser ganzheitliches Konzept wurde mit dem German Customer Award 2024 ausgezeichnet!
🙏🏻Wir sind unendlich dankbar all unseren treuen Patienten für ihr Vertrauen seit so vielen Jahren und freuen uns, weiterhin für Eure Gesundheit da zu sein!“
Entdecke unsere Praxis und unser ganzheitlich abgestimmtes Angebot.Buche jetzt deinen Termin und erlebe,warum wir zu den Besten gehören!

‼️Save the date: 10./11.8.2024I will teach again at the Yoga Beach Festival in Hannover🧘🏼‍♀️🧘🏾‍♂️🧘🏽🕉️🙏🏻 Just some ticket...
11/07/2024

‼️Save the date: 10./11.8.2024
I will teach again at the Yoga Beach Festival in Hannover🧘🏼‍♀️🧘🏾‍♂️🧘🏽🕉️🙏🏻

Just some tickets left…
Use the code: „MELNIK24“

Enjoy both days with me and other supertalented Yoga teachers.☀️
Lets have fun, sweat together, share the positive vibes and energy, push yourself to your limits and beyound.🚀

🕉️Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.☯️

🔝Get your ticket today!

➡️ https://yogabeachfestival.ticket.io/76j39qrc/

➡️Re-set!➡️Re-focus!➡️Re-adjust!➡️Re-start!Our unique holistic treatments push your reset button!📍You can‘t go back and ...
22/05/2024

➡️Re-set!

➡️Re-focus!

➡️Re-adjust!

➡️Re-start!

Our unique holistic treatments push your reset button!📍
You can‘t go back and change the beginning,
But you can always start where you are and change the ending!
Awareness is the first step in healing followed by understanding and action.
As an Osteopath, Psychologist and Nutritionist I help you to become aware of your lacks, understand them in the right way and finally to take action to achieve healing, high performance and most of all to master your mind and body!

So you feel Re-born,
Re-laxed,
Re-charged,
Re-aligned and ready to enjoy your life in the best version of yourself.

Thank you 🙏🏻🫶🏻🙌🏼💯❤️

Always an honor to take part in charity events!Grateful to be able to support🙏🏻Thank you to   w/  As Mahatma Gandhi once...
13/04/2024

Always an honor to take part in charity events!Grateful to be able to support🙏🏻
Thank you to w/
As Mahatma Gandhi once said: “The best way to find yourself is to lose yourself in the service of others.” Indeed, service is a fulfilling activity that can help to see that “you” are not defined by an identity, but by ability, sympathy, connection, and solidarity that altogether reflect the most essential purpose of human beings – to be virtuous.
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.

Happiness doesn’t result from what we get, but from what we give

Of course it’s easier to take than to give.
It’s nobler to give than to take.
The thrill of taking lasts a day.
The thrill of giving lasts a lifetime!

Its not how much we give, but how much love we put into giving!
How about YOU? When have you given something the last time without expecting anything in return?
No one has ever become poor from giving.

What if you are on the right path?❗️Good things need time to grow❗️focus on your growth❗️grow at your own pace❗️give thi...
17/03/2024

What if you are on the right path?
❗️Good things need time to grow
❗️focus on your growth
❗️grow at your own pace
❗️give things time
❗️water what waters you ➕be proud of your progress❗️

🔛You need support on your path?

Make an appointment with our specialists-we will help you with your individual obstacles.🙏🏻⚕️👩🏼‍⚕️

Have a nice sunday ☀️full of selfcare and time to recharge 🔋💯

The greatest wealth is health! 🙏🏻💯Its monday so start a new week and take care of yourself! ‼️Sufficient sleep, exercise...
04/03/2024

The greatest wealth is health! 🙏🏻💯
Its monday so start a new week and take care of yourself!
‼️Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.

You need a strategy for better sleep?
You need individual exercises or regular personal training?
You want to know what healthy food YOU should eat?
You want a treatment to get rid of pain like back, neck, shoulder or other pain? Or regular headache,problems with your digestion, hormones, skin oder blood pressure?
You need support to get rid of mental or physical stress, tension to achieve finally a piece of mind?

⛔️We the .health Team and habe THE üerfect individual strategy and solution for ALL YOUR HEALTH PROBLEMS!

Make an appointment directly: ☎️0176/43885537
or write us your health issues:📧info@melnik-health.com

Ⓜ️We are looking forward to help YOU get back to a healthier and happier lifestyle!💙

Adresse

HohenzollernStr. 11
Hanover
30161

Öffnungszeiten

Montag 07:00 - 20:00
Dienstag 08:00 - 20:00
Mittwoch 07:00 - 20:00
Donnerstag 08:00 - 20:00
Freitag 07:00 - 20:00
Samstag 09:00 - 15:00

Telefon

+4917643885537

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Melnik Health-Academy erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Die Praxis Kontaktieren

Nachricht an Melnik Health-Academy senden:

Teilen