Feel Good Yoga

16/07/2022

"Om tat sat"
Divine that truth
🌍

16/07/2022

I'm considering hosting some outside yoga classes.
(Message me for details)
🌍

12/06/2020

06/05/2020

https://youtu.be/r-qe_1BttfA

Gat'e gat'e, para gat'e, para sun gat'e, bodhi swah Om shanti shanti shanti

17/04/2020

Maha Gayatri mantra
Om pranamasya parabramaha rishihi
Paramatmaa devata
Devi Gayatri chandaha
Paranayame viniyogaha ( said once)
Om bhuhu
Om bhuvaha
Om svaha
Om mahaha
Om janaha
Om tapaha
Om satyam
Om tat savitor verenyam
Bargo devasya dhimahi
Dhiyo yonaha prochodayat
Om apa joti raso amirtam
Bramha bhuhr bhuvasvarom
(Repeat as you like) end with
Om shanti shanti shanti 🌈

23/03/2020

https://youtu.be/OBKVnVVvmUs

A*o tomas ah da gamaya, tomas oma jotirgamaya, mrytyoromamritan gamaha~ -lead us from ignorance to truth, darkness to light, death to immortality- Om shanti ...

19/03/2020

Yoga breathing techniques & some home treatments I do! ♥️♥️♥️♥️♥️🌍

16/03/2020

From my living room to yours and back again. Sounds like we're hobbits😁 please consider taking time to attend my 1st virtual yoga class live today at 444 est. We'll cover simple basic postures and breathing techniques. Maybe chants or mantras : estimate time 45 to 90 minutes. See you then ♥️♥️♥️♥️♥️♥️🌍

04/03/2020

1st day in Germany is has been very full so I'll take a second to breath & connect with home.
Om shanti shanti om