12/10/2025
💫 Is Ashtanga Yoga too hard? Think again.
At True Yoga Studio, we teach Ashtanga as it was meant to be — accessible, mindful, and healing.
🌿 Mondays → Ashtanga for Beginners
Learn the foundations step by step — breath, bandha, focus, and flow.
🔥 Wednesdays → Ashtanga — All Levels
A moving meditation to build strength, rhythm, and inner stillness.
You’ll sweat, release, and discover a calmer mind — one breath at a time.
🕉 Join us this week in Heidelberg (close to Mannheim)
🎟 Try 14 Days Unlimited Yoga → [link in bio]
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