MedMob Munich, public meditation in Munich.

MedMob Munich, public meditation in Munich. Diese einfache Form, glücklich zu sein, kostet nichts, ist frei zugänglich für Jedermann und fördert das körperliche und geistige Wohlbefinden.

MedMob
freie öffentliche Meditation-free public meditation
Die Meditation schafft einen Raum der Stille für alle Teilnehmer, unabhängig von Alter, Herkunft, Nationalität und Glauben. (English translation below) Seit einigen Jahren treffen sich Menschen in München und vielen anderen Plätzen auf der Erde, um gemeinsam an öffentlichen Plätzen zu meditieren und innere Ruhe auszustrahlen. Die Meditati

on schafft einen Raum der Stille für alle Teilnehmer, unabhängig von Alter, Herkunft, Nationalität und Glauben. Es ist leicht, in der spontan entstehenden Gemeinschaft den Raum des Friedens und der Stille in sich zu erlauben und damit auch nach außen Ruhe und Gelassenheit auszustrahlen. Since a few years people are meeting in Munich and many other places on earth, to meditate together in public places, be still and radiate inner silence. This simple form of happiness is free of cost, accessible for everybody and boosts physical and mental wellness. Public meditation creates a space of stillness for human beings regardless of age, origin, nationality and faith. It's easy to allow this silent space within in a spontaneously forming community, thereby radiating silence and serenity to the outer world.

Exhibition of Historical Instruments, Alicante.
13/07/2025

Exhibition of Historical Instruments, Alicante.

A little reminder about the nature of existence:
08/04/2025

A little reminder about the nature of existence:

In many Tibetan temples we can find a colorful wall painting explaining two important concepts of Buddhist teachings: Samsara (or cyclic existence) and Nirvana. These two metaphors are combined in the painting of Wheel of Life. The colors and arrangements of the scenes are varying, but the parts of....

From the Doka by Zen monk Ikkyu Sojun (1394 - 1481)Translation RH BlytheOn the sea of death and life,The diver's boat is...
21/01/2025

From the Doka by Zen monk Ikkyu Sojun (1394 - 1481)
Translation RH Blythe

On the sea of death and life,
The diver's boat is freighted
With "Is" and "Is not";
But if the bottom is broken through,
"Is" and "Is not" disappear.

What my body does, accords not
With what my mouth utters,
And my heart
Is full of shame.

The mind cannot become the Buddha;
The body cannot become the Buddha;
Only what cannot become the Buddha
Can become the Buddha.

I don't build myself
A grass-roofed hut
In the deepest mountains,
Nevertheless, I loathe
This world.

As lightning
Which disappears like dew,
Which vanishes like a phantom—
Thus think of yourself.

A mind to search elsewhere
For the Buddha,
Is the foolishness
In the very centre of foolishness.

The dew on the lotus leaf
Undyed by its colour,
Just as it is,
Is the Real Form of Buddha.

Even though MedMob Munich is not offering group meditations you can still enjoy the benefits of meditation. Anywhere, at...
06/01/2025

Even though MedMob Munich is not offering group meditations you can still enjoy the benefits of meditation. Anywhere, at any time!

How does mindfulness meditation reshape the resting mind? New research explores how experienced meditators' brain activity differs from non-meditators.

Misunderstandings...
29/05/2024

Misunderstandings...

A story, originally from Attar of Nishapur, a Persian Sufi mystic and poet:A powerful king, ruler of many domains, was i...
03/02/2024

A story, originally from Attar of Nishapur, a Persian Sufi mystic and poet:

A powerful king, ruler of many domains, was in a position of such
magnificence that wise men were his mere employees. And yet one day he felt himself confused and called the sages to him.
He said: ‘I do not know the cause, but something impels me to seek a certain ring, one that will enable me to stabilise my state.
‘I must have such a ring. And this ring must be one which, when I am unhappy, will make me joyful. At the same time, if I am happy and look upon it, I must be made sad.’
The wise men consulted one another, and threw themselves into deep contemplation, and finally they came to a decision as to the character of this ring which would suit their king.
The ring which they devised was one upon which was inscribed the
legend:
THIS, TOO, WILL PASS

Immer gut um etwas Altes zu beenden und etwas Neues anzufangen!
31/12/2023

Immer gut um etwas Altes zu beenden und etwas Neues anzufangen!

The Sanskrit mantra Om Mani Padme Hum (and it's Tibetan variation Om Mani Peme Hung, meaning the same ) is perhaps the most famous and widespread mantra - he...

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(English translation below) Seit einigen Jahren treffen sich Menschen in München und vielen anderen Plätzen auf der Erde, um gemeinsam an öffentlichen Plätzen zu meditieren und innere Ruhe auszustrahlen. Diese einfache Form, glücklich zu sein, kostet nichts, ist frei zugänglich für Jedermann und fördert das körperliche und geistige Wohlbefinden. Die Meditation schafft einen Raum der Stille für alle Teilnehmer, unabhängig von Alter, Herkunft, Nationalität und Glauben. Es ist leicht, in der spontan entstehenden Gemeinschaft den Raum des Friedens und der Stille in sich zu erlauben und damit auch nach außen Ruhe und Gelassenheit auszustrahlen. Since a few years people are meeting in Munich and many other places on earth, to meditate together in public places, be still and radiate inner silence. This simple form of happiness is free of cost, accessible for everybody and boosts physical and mental wellness. Public meditation creates a space of stillness for human beings regardless of age, origin, nationality and faith. It's easy to allow this silent space within in a spontaneously forming community, thereby radiating silence and serenity to the outer world.