Perspectives of Presence

26/12/2023

See you in 2024 🫠
____
Lovelies,
I am so happy I could share my playful passion for slowing down with many of you, courageous souls.

I am on a longer break and will be back teaching *end of January*🦋

Until then, my classes will be subbed by some of my favortie colleagues at Open Studio and Vea Studio. sage
yoga.yanina




All infos here:
> www.veastudio.de/booking
> www.openstudioberlin.com/timetable

Much love from Switzerland,
Léa

27/09/2023

Next dates 🪸 to practice together in Berlin
○
SUNDAY 3PM
Mindfulness & Yin Yoga
°° A 90-min class where we truly take the time to Meditate longer in stillness & to dive into a somatic exploration within Yin Yoga postures


●
MONDAY 8PM
Yin for embodied presence
•• A 75-min class focused on our sensory presence and Yin Yoga postures, with a generous shavasana & sound meditation sometimes at the end


In my classes, I try to guide an explorative and non-performative practice 🪸

We slow down together

See you soon lovelies and DM me if you have any questions

01/09/2023

See you lovelies,
Check out more info in the Highlight.

Blending Mindfulness meditation, Somatics, and Yin yoga poses, this class is an invitation to let go of any sort of performance (towards ourselves or others) and discover what a soft, kind, and honest presence can reveal to us.

31/05/2023

Morning Meditation in Hasenheide
-
Meeting point is tomorrow at 08:20 :) we will then walk to the practice spot together
https://maps.app.goo.gl/p2zNQSMJm9ujwsCBA?g_st=iw

See you there early bees

31/05/2023

OUTDOOR SEASON is back tomorrow
🌳🪻
In HASENHEIDE 8:30-9:15
~
Let's start the day cultivating presence together ~ I'll guide you through different exercises in stillness, walking meditation and gently stretching.

Under the trees, lying down on the grass, feeling the touch of air on our skin.

🧭We meet at 8:20 at the park entrance on Hasenheide, near Jahnstr. Check class description or telegram group for the exact locatiob.

>>

Book via DM, USC via Vea Studio or just Drop-In. 8eur Cash for the 45-min session 🍃

》

19/03/2023

Here it is 🌸 Finally
_
PRESENT TOGETHER, a Mindfulness Course that was born in 2020 and that I've been meaning to share again since then.

I have been so inspired by my experiences as a participant and a facilitator in cohort groups, exploring our inner and outer worlds. So here I have (re-)curated a 6-week Course where we will dive inwardly individually and will use the potency of sharing & reflecting together as a regular group, to decipher and integrate what we encounter.

~

Thursdays 20.4-1.6.23
10:45-12:00
At Vea Studio

~

Please feel very welcome to join me for this soft & deep journey into other perspectives of presence. All levels welcome, for new to not-so-new meditators.

All info are accessible on my website. Please fill out the registration form if you want to join, or contact me @ perspectivesofpresence@gmail.com or via DM.

Link: https://bit.ly/3Tq6QPM

~

11/03/2023

Dear Ones,

Join me for a time to ground in our bodies and in stillness. To slow down and take a deep collective exhale together.

/ Sundays 12 & 19 of March
18:30-20:00

/ Every Monday
16:30-17:45

A break from the speed and quantity. To reveal more subtle layers of being.

Book your spot here: https://www.veastudio.de/booking or via USC

🌸✨🌼🌶️
Warmly,
Léa

06/03/2023

This week's schedule
_
Join me for three classes where we'll explore how to connect to subtle sensations in the body, and ground our attention in them.

All levels welcome
❄️
Let's get cosy

Book here or via usc:
https://www.veastudio.de/booking

04/01/2023

NEW YIN DATES
_
Lovelies,
After a full class on Monday, I am really happy to share that I'll be subbing the Sunday eve YIN yoga class at for the following dates, while Alicia is gone:

JANUARY
8 & 15

FEBRUARY
12 & 26

✨

We will take it extra-slow and smooth each time exploring a different theme. The classes will include meditation, yin yoga poses and a guided relaxation.

Open to all levels.

See some of you there this Sunday. Please book as the spots fill up quickly & arrive 10" in advance so we ca start on time.

Warmly,
Léa

19/12/2022

I need to cancel today's class as I am not fit enough to share some yin magic with you. ✨ See you next year for more darlings

02/11/2022

AMBIENT SOUND MEDITATION
〜〜〜
Saturday November 19 _| 12 - 13:30 (90Min) |_
@ Weserstr. 166, Neukölln
FREE / Booking mandatory: https://bit.ly/3UkfUF6

Join us for a relaxing and soothing time, transforming Oona Bar into a cocoon for restoration and collective care – using music as a medium to access our ability to feel.

This 1,5-hour workshop will take you on an exploration of Presence through the sense of hearing and other tools of embodiment.

In collaboration with Refuge Worldwide

30/10/2022

Tomorrow at 16:30
Yin Yoga for embodied presence Class ✨
–
Join me this Monday at 16:30 at Vea Studio, Kreuzberg

It will be a session investigating deeply sensing ourselves below our skin and grounding in Presence with our bodily sensations.

Hope to see you in this lovely space.

All info here: https://bit.ly/3WgWhiQ

Every Monday afternoon in Kreuzberg. A time and space to slow down and ground in Presence with Yin Yoga poses. Open to all levels.

20/10/2022

COME AS YOU ARE
Monday Yin & Meditation Class
-
Please do 💗
Feel welcome to join my class however you feel that day. Bring all the glitter and sparkles but - alternatively or additionally - all the fog and mud.

I aspire to create a tender space where we can support each other to cultivate
• acceptance
&
• kind tolerance
towards our experience.

See you on Monday slightly before 16:30 so that we can start punctually.

14/10/2022

D-10! Join me every Monday for some Slow, Soft, and (possibly) Deep Yin Yoga and Meditation.
> Yin Yoga for embodied presence

16:30-17:45 at vea STUDIO

Starting October 24 💫