Illuminate Healing Arts

28/03/2024

My newsletter is out with the spring offering- 1:1 bodywork sessions, yoga course, and a song.
Hope it provides inspiration.

Send me your email if you would like to be added to my mailing list.

13:13. As I sit down to write I notice the synchronicity and I feel supported, aligned with the whole. Welcome to this newsletter- thank you for being a part of my community!

18/01/2024

Excited to invite you to this new series for a new year start.
This is for you if you want clarity of vision on your path, to live more authentically and from your centre.

Some of the questions we will ponder are:
Which parts of ourselves do we allow to be seen? Which do we hide? How can we see and acknowledge ourselves in our contradictions with compassion? How do we then move forward not from judgement, shame or guilt- but with peaceful ease and confidence?

It is a rich topic and we will dedicate 6 classes to it, until the end of February. As always, each class will come with its specific set of topics to ponder, full body movement, breathwork and mindfulness. We start with eye excercises and curiosity.