HUMANOO

HUMANOO HUMANOO is Europe’s largest DIGITAL CORPORATE WELLNESS PLATFORM helping people lead healthier lives.

HUMANOO - YOUR PERSONAL HEALTH COACH

HUMANOO is Europe’s largest DIGITAL CORPORATE WELLNESS PLATFORM that helps people lead healthier lives. Humanoo supports you in reaching your daily wellness goals by rewarding you for your healthy activity in and outside the app. We grant you access to exclusive partner discounts and opportunities to exchange your diamonds for cash! Choose between over 3,000

personalised coaching programmes for all levels featuring fitness exercises, yoga and flexibility classes, mindfulness sessions, nutrition tips, inspiring recipes, and educational articles. Learn how to achieve your wellness goals by building healthy habits with our educational programmes and magazine articles. Tune into our trainer-led weekly classes and learn new fitness routines, yoga flows, and recipes to keep your motivation high!

We're experiencing a workplace well-being crisis.57% of workers are considering quitting their job for one that better s...
19/04/2023

We're experiencing a workplace well-being crisis.

57% of workers are considering quitting their job for one that better supports well-being.

That's what a recent C-suite Study by just found.

An even higher share, 70% of the executives, said they plan to quit for the same reason.

The global economy is experiencing rising competitive search for top talent. At the same time worker dissatisfaction seems to increase over the past years.

This has brought the issue of workplace wellness into the spotlight like never before.

As employment can impact multiple aspects of an individual's well-being, including physical, mental, social, and financial health, as well as their sense of purpose and potential for growth.

That's why it should be one of the top priorities of any employer.

But it's not just about job security, physical safety, and salary anymore - the way we work is changing as well, blurring the boundaries between work and personal life.

The way we approach well-being therefore needs to reflect these changes in the workplace to attract and retain top talent.

You want to know more about, how new ways of working influence employees' needs, what benefits and challenges they bring and how to tackle them best to ensure well-being at work?

Then mark your calendar! You'll learn more about that in our new Humanoo Magazine Article coming at the end of the week.

Let's start prioritizing workplace wellness and create healthier, happier work environments for everyone!

Humanoo wishes everyone a happy new year! May your 2023 be healthy and full of motivation 💛    #2023
31/12/2022

Humanoo wishes everyone a happy new year!
May your 2023 be healthy and full of motivation 💛

#2023

24/12/2022

Happy holidays! 🎅

We wanted to take a moment to wish you and your loved ones all the joy, happiness, and good cheer that the season has to offer. May your days be filled with warmth, laughter, and all the things that make you happy. 🎄 💛

We hope that you have the opportunity to spend quality time with your family and friends, and that you get to experience all the festive activities and traditions that make the holiday season so special. We hope that you have the chance to create lasting memories and traditions with the people you love most.

We also wanted to express our gratitude for your friendship and support throughout the year. We are grateful to have you in our lives and appreciate all that you do.

May your days be bright and your nights be merry, and may the coming year bring you all the blessings and joy you deserve. And have a happy and healthy holiday season.

Self-care means taking time for your own body and mind. 💛 To some, cooking can work as self-care, while for others would...
27/10/2022

Self-care means taking time for your own body and mind. 💛 To some, cooking can work as self-care, while for others would be exercising. 👨‍🍳 🏋️‍♂️ But mostly, meditation is the fulcrum of your well-being! 🧘‍♂️

Treat yourself with more love: it will be easier to manage anxiety and get rid of unpleasant feelings. ✨

In the Humanoo app, you will find meditation sessions that will help you find more balance in your life.

As announced yesterday, today we are presenting the less positive aspects of working from home. 🏠 😵Does one of the 4 app...
26/10/2022

As announced yesterday, today we are presenting the less positive aspects of working from home. 🏠 😵

Does one of the 4 apply to you?
Share with us in the comments!

Where do you stand? Are you in team pro 👍 home office or team con 👎?Today we have summarized the advantages and benefits...
25/10/2022

Where do you stand?
Are you in team pro 👍 home office or team con 👎?

Today we have summarized the advantages and benefits ✅ of the home office for you.

Since there are usually two sides to the coin, we will show you the downsides tomorrow. Stay tuned!

 

Make the most of your lunch break!Have you considered using your lunch break, either by yourself or with colleagues, for...
20/10/2022

Make the most of your lunch break!

Have you considered using your lunch break, either by yourself or with colleagues, for a short run or walk? 🏃🏃‍♀️

Running brings many health benefits to our bodies. However, it not only has a positive effect physically but at the same time, it can also promote a healthy psyche.

We have listed the 7 most positive aspects of running.

Mindful running as an anti-stress remedy.

Use lunchtime and go for a run!

Don't feel like running? Walking is hip & hot again 👟🔥

The impact of stress has serious consequences on productivity and, at the end of the day, a company’s bottom line. 📉Here...
17/10/2022

The impact of stress has serious consequences on productivity and, at the end of the day, a company’s bottom line. 📉
Here is a small overview of how employees in the EU are feeling in the workplace. 💼

On the last slide, you find 4 tips on what you can do as a manager.

At Humanoo, we can give some solutions to your company!
Let's talk: https://bit.ly/3S1hH1c

Mindfulness is not just hype but a meaningful method to slow down our everyday lives, reducing stress. We rarely give fu...
11/10/2022

Mindfulness is not just hype but a meaningful method to slow down our everyday lives, reducing stress. We rarely give full attention to the here and now, with a negative impact on health. 💆

What do you know about sleep, relaxation and concentration methods, stress management, and habits?
In the Humanoo app, you will find programmes, sessions and quizzes to find it out! 💛

Every day with Humanoo is a Mental Health Day! 🧘October 10th is   🌎The motto this year: Make mental health and well-bein...
10/10/2022

Every day with Humanoo is a Mental Health Day! 🧘

October 10th is 🌎
The motto this year: Make mental health and well-being a global priority for all. With this day of action, the World Health Organization wants to raise awareness of mental health issues worldwide and ensure that more gets done to support mental health.

And that is urgently needed: Overwork and excessive demands at work are crucial causes of burnout. But many employees continue to do so because they are worried about their jobs and are afraid to talk about overwork or mental health problems. Added to this are the worldwide crises that strain people even more.

Every day can be a Mental Health Day. We actively support you in investing in the health of your employees. Our programs and sessions help them protect themselves from burnout and excessive demands. Regular challenges incentivize to move more and talk about it with others. A win-win situation: You and your employees benefit when they are relaxed, healthier, and happier.

No human being is immune to worrying. The everyday worries forgotten over the weekend catch up with us again and cause u...
04/10/2022

No human being is immune to worrying. The everyday worries forgotten over the weekend catch up with us again and cause us to fall into negative thinking. 💫

In the Humanoo app, you will find how to practice mindfulness and positive thinking to help you deal with feelings of anxiety and restlessness. Train your mindfulness during the weekend for a great start to next week! 💆

You lie down in bed tired after a long day, but sleep is out of the question? Instead, your thoughts revolve around the ...
20/09/2022

You lie down in bed tired after a long day, but sleep is out of the question? Instead, your thoughts revolve around the past day or the day ahead, and don't let you switch off? The Humanoo app offers a wide range of relaxation exercises to try while lying down. We wish you a good night of rest! 😴

🟡 OPEN ROLE: INTERN FOR OUR HR TEAM 🟡Are you interested in seeing how an HR team operates and grow with it?Then join us ...
19/09/2022

🟡 OPEN ROLE: INTERN FOR OUR HR TEAM 🟡

Are you interested in seeing how an HR team operates and grow with it?
Then join us at HUMANOO!

You will have the opportunity to gain insights and support the team in major areas of the employee lifecycle, while also helping us to provide an excellent experience for our people and guests at the office.

Apply today 👉https://bit.ly/3QMWXJ0

Are you or your colleagues feeling stressed with many things to take over? 🤯Maybe, these concerns are even affecting you...
16/09/2022

Are you or your colleagues feeling stressed with many things to take over? 🤯

Maybe, these concerns are even affecting your sleep.
Watch out! This could provoke physical and mental illness. 🧠

We want to share the 10 ultimate tips for better sleep.
Good sleep helps to relieve stress.

Read more 👉 https://bit.ly/3LhwQJ4
Have sweet dreams and a lovely weekend. 💤

Do you think meditation is just a self-improvement hype that makes you fall asleep during your first attempts? Do you fe...
15/09/2022

Do you think meditation is just a self-improvement hype that makes you fall asleep during your first attempts? Do you feel contemplation is just not your thing?

Meditation is beneficial because deep rest releases stress and tension from our nervous system allowing us to think more clearly and feel more balanced. Now think again: Is it not your thing? 😌

In the Humanoo app, beginners' meditation programs offer you the right support to find your way to introspection. 💛

"Holistic, relevant, and suitable for everyday use." That's how  Belinda Wenger describes Helsana's experience using Hum...
12/09/2022

"Holistic, relevant, and suitable for everyday use." That's how Belinda Wenger describes Helsana's experience using Humanoo.

Watch the full story here 👉 https://bit.ly/3zy2z4r

And leave a comment on what you think contributes to employee engagement.

Adresse

Kreuzberg

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von HUMANOO erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Die Praxis Kontaktieren

Nachricht an HUMANOO senden:

Teilen