Iyengar Yoga Lüneburg

13/06/2025

01/11/2024

Visita dall'Italia www.yogaconkarin.de www.yogaconkarin.com

26/06/2024

Komm vorbei und erfahre alles über Iyengar Yoga. An diesem Tag gibt es 5 3er Karten zu gewinnnen und auch 3er Karten zum vergünstigten Preis zu kaufen. Wir freuen uns auf Dich

www.iyengar-yoga-lueneburg.de

11/10/2021

05/10/2021

Shared from IYASW . .
“A teacher must first have demonstrated and experienced in his own life what he is teaching before teaching others.” B.K.S. Iyengar, Sparks of Divinity

A Certified Iyengar Yoga Teacher (CIYT) devotes decades of study to the teaching method and art of teaching as developed by B.K.S. Iyengar. A strong, well-established personal practice is imperative, as is a serious study with senior Iyengar teachers. In order to become a CIYT, students must pass a vigorous standardized assessment. They must show proficiency in anatomy, asana, pranayama, yoga philosophy - and most significantly - they must demonstrate effective teaching skills, including the ability to keep students safe in class.

In order to maintain certification, CIYTs are expected to continue their zealous practice and study. This, in turn, deepens their teaching skills which are readily apparent to their students. CIYTs are serious practitioners, committed to both excellence in teaching and bringing the wondrous gift of yoga to others.

29/08/2021

Shared from IYASW . .
“In the art of teaching yoga, the teacher encourages the pupil to think and feel for himself, explore the body and experiment with the postures, study life and nature, delve deeply into yoga and its philosophy of life.” B.K.S. Iyengar, The Art of Yoga

B.K.S. Iyengar has told his students that what they do in class is not, strictly speaking, yoga practice. This is because the “directing intelligence” is coming from the teacher. At home, on the other hand, the students’ own intelligence guides them and the progress that they make is their own. Consequently, the Iyengar method emphasizes the importance of a personal practice to strengthen one’s yogic journey and offers encouragement and support along the way.

18/07/2021

Shared from IYASW . .
"Yoga is the art of getting rid of borders. Do not cut yourself from the Infinite by too narrow ideas.” BKS Iyengar

Mats, bricks, belts, chairs, blankets, wall ropes, and more. We have B.K.S. Iyengar to thank for the props we see used in yoga studios throughout the world. He developed them to enable everyone -- regardless of physical condition -- to practice yoga. But he quickly discovered that even more advanced practitioners could benefit from them. Props are regularly used to bring freedom where there is stiffness and intelligence where there is dullness. They give the student a sense of direction and what is possible. Essentially, they help us develop higher levels of sensitivity that make transformation possible.

27/06/2021

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.”
B.K.S. Iyengar, Light on Life
Iyengar Yoga is known for its attention to alignment. As we learn alignment in the body, the body becomes open. As the body becomes open, the mind stills and the inward journey is possible.
This is only the beginning of yoga.

Shared from IYASW
・・・
“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.”
B.K.S. Iyengar, Light on Life

Iyengar Yoga is known for its attention to alignment. As we learn alignment in the body, the body becomes open. As the body becomes open, the mind stills and the inward journey is possible.

This is only the beginning of yoga.


・・・
The Iyengar Yoga Association of the Southwest (IYASW) has launched a special social media campaign, "Why Iyengar Yoga?" to reach out to the greater yoga community about B.K.S. Iyengar's invaluable contributions to yoga - and to highlight what makes Iyengar Yoga unique. We join them in sharing their posts to help spread the teachings of B.K.S. Iyengar, our guruji.