Acroscientist

Acroscientist Certified Level 2 Acroyoga International Teacher
Yoga Teacher
Thai Massage Therapist
PhD Molecular Biosciences Biomedicine

23/04/2026

Three suggestions for your trainings: needle, hand to hand, hands free jump to star. Checkout the details, the grips, the alignment, the speed.
Try it and show us! You can even send us your questions ❤️.

22/04/2026

Swipe to level up: One flow, three levels. ✨

We originally prepared two variations — but our participants needed something different. So we listened, stayed present, and a third level emerged.

Teaching is a like riding a bike: balance doesn’t come from staying rigid, but from constant adjustments in motion.

And finding that balance with is like riding your bike on a sunny day. ☀️

M: muchoA: amorR: ricoZ: zi O: o qué?
15/04/2026

M: mucho
A: amor
R: rico
Z: zi
O: o qué?

People normally ask me how long I’ve been doing Acroyoga.Well, here you have me in one of Columbus ships, La Niña. That’...
07/04/2026

People normally ask me how long I’ve been doing Acroyoga.
Well, here you have me in one of Columbus ships, La Niña. That’s on a sunny day in 1942, jamming with ☀️ Caro ☀️ Acroyoga | Yoga | Handstands to the rhythm of the waves. Great medicine to avoid seasickness. One more benefit of practicing Acroyoga.
In another post I’ll tell you about the party when we arrived to this new continent called now America. Yes, it’s not a country, it’s a whole continent! 🤯
Spoiler alert: we teamed up with the natives. Our colleagues on the ship refused to do Acro, got a very bad version of sea sickness and did very stupid things. But that’s for another post.

✨ 5-Wochen-Kurs: Acroyoga Beginners ✨Du möchtest mit Acroyoga starten, fühlst dich aber von all den Möglichkeiten etwas ...
01/04/2026

✨ 5-Wochen-Kurs: Acroyoga Beginners ✨
Du möchtest mit Acroyoga starten, fühlst dich aber von all den Möglichkeiten etwas überwältigt? Dann ist dieser Kurs genau für dich. 💛
Wir gehen Schritt für Schritt vor und beginnen mit Basispositionen, aus denen sich alles Weitere entwickeln kann. Dabei lernst du wichtige Prinzipien kennen, die dir später den Weg zu fortgeschritteneren Elementen erleichtern.
Ein besonderer Fokus liegt auf einem sinnvollen Warm-up und einem bewussten Cool-down, damit du von Anfang an eine nachhaltige und gesunde Praxis aufbauen kannst. 🌱

🧘‍♀️ Teilnahme mit 5er-Karte (auch 4er, 8er, 10er-Karten und Abos).

🔄 Verpasste Stunden kannst du nach Kursende nachholen (der Kurs geht danach als offener Kurs weiter).

Komm vorbei und entdecke AcroYoga in deinem eigenen Tempo. ✨

www.belight-leipzig.de/kursplan

27/03/2026

Los últimos 4 videos están en español.
Hola! 👋 It’s my birthday 🎉 and I have a wish 🫶. In these crazy times, it would be the best present to read nice things.. about you, about someone else, about the world.
My wish is to keep my hopes high that we can make this world a bit better, friendlier, more welcoming. Would you like to help me with that?

20/12/2025

Cantantes profesionales hacen esto todo el tiempo.
Las no cantantes, podemos hacerlo también?
En verdad ni siquiera hice una canción.. solo la reversioné.

Esto de la maternidad me tiene en un hermoso estado de “la verdad que todo lo demás mucho mucho no me importa”.
—


14/12/2025

Every morning my baby wakes up in a great mood. I cook the most nutritious breakfast, which she fully eats and then we practice on the mat. She already knows the sun salutation and I reach enlightenment every time. If you want to know how you can build this amazing routine yourself I’ll teach a workshop next Wednesday at never o’clock.
HA 😅 I almost forgot Samadhi is for lonely men up in the mountain. Truth is, today I let my little earthquake throw lentils on the floor because she was doing it one by one and it kept her busy for quite some minutes 🫠.
And every now and then I get to step on the mat with a fluffy 13kg kettlebell and I feel like I conquered Sparta.

Motherhood is wild. Raw. Loud. Ommm 🧘🏻‍♀️
—


It even feels a bit like an outing… *I can’t eat onions ❗️*I always get strange looks.. even from friends and family. Pe...
10/12/2025

It even feels a bit like an outing… *I can’t eat onions ❗️*
I always get strange looks.. even from friends and family. People rolling there eyes because, I get it, almost everything has onion. I got countless advices: boiling it, treating it with salt, etc, etc, etc.
At retreats and other events they ask you about food intolerances expecting the famous ones: no gluten, no nuts.. those are the ones ppl understand. But when you say onion.. the cook doesn’t look at you with a smile.
„It’s just a bit..“ „it’s just spring onion..“ „it’s just leek…“
And don’t get me started on the „delivered-Food-world“.
And last Friday.. you buy champignons at the Christmas market and you even ask the guy. He says no, it doesn’t have onion.
I felt it in my mouth of course.. but it’s tiring to be the grinch of food because everything has onion. Even when they say it doesn’t. I just wanted to enjoy.. and I did..
But the following day.. you don’t want to know about that. Let’s say that it’s hard to coordinate a visit to the emergency room when you have a 1,5 year old and no family in town. Thank you forever 🙏🏼✨.

I’m still recovering, and with every day that passes I swear to myself 100 times more that I WILL NEVER EAT ONIONS AGAIN.

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