Kruse & Zawadski GmbH Praxis für Physiotherapie

20/11/2025

19/11/2025

This message delivers an important reminder about car safety, accident prevention, and responsible passenger habits. It explains how small actions like wearing a seatbelt, sitting properly, and understanding how airbags work can make the difference between minor injuries and life-threatening harm during a crash.

Airbags deploy with intense force, not gently, and sitting in unsafe positions such as slouching, crossing legs, or putting feet on the dashboard can cause severe injuries, including fractures and hip dislocation. Many people underestimate these risks, especially on short trips, assuming nothing will happen. But accidents can occur at any time, even on familiar roads.

The message combines clear explanations, strong visuals, and practical safety guidance, making it highly effective for awareness campaigns on platforms like Facebook, Instagram, LinkedIn, and X. It is especially relevant for car brands, insurance companies, safety organisations, and influencers who focus on defensive driving, seatbelt awareness, and educating the public on road safety.

The core reminder is simple: always buckle up, sit correctly, and stay alert. These small habits protect lives. Sharing this message can help others stay safe on the road and prevent avoidable tragedies.

13/11/2025

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Habe eben ein bereits ziemlich altes Buch von Benjamin Shield erworben. Er war einer meiner Lehrer. Als Begrüßung steht geschrieben: „Dieses Buch ist euch gewidmet. Möge euer Leben voller Liebe sein.“

11/11/2025

11/11/2025

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Guten Morgen ☀️
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09/11/2025

This illustration depicts the progressive stages of intervertebral disc degeneration in the human lumbar spine.
It begins with a normal, healthy disc, showing full height and hydration between vertebrae, and transitions through stages of degeneration, bulging, herniation, and thinning.
The final stage illustrates osteophyte (bone spur) formation, representing advanced wear and structural instability.
Each stage visually demonstrates how the disc’s cushioning and flexibility diminish over time, affecting spinal alignment and nerve function.
The detailed anatomical rendering provides a clear and educational view of spinal health deterioration from a clinical perspective.

09/11/2025

The human mind holds incredible power over the body. Studies from the American Physiological Society reveal that simply imagining yourself lifting weights can increase muscle strength by over 13%. This remarkable effect shows that mental practice alone can activate the same neural pathways used during physical training. Visualization strengthens the connection between thought and movement, turning focused intention into measurable results. Truly, the mind doesn’t just guide the body — it empowers it.

09/11/2025