SAHA YOGA - Yoga & Shiatsu with Danka, SchnorrStr. 40, Leipzig (2025)

These words describe Danka’s passion for being a massage therapist and yoga teacher for over 10 years committed to providing an overall sense of joy, balance, relaxation and rejuvenation to her clients. Her technique of combining the most enjoyable and effective elements of shiatsu massage supports deep relaxation and freedom in the mind and body. Danka also believes that yoga practice and massage

therapy are the perfect complement to each other. Therefore, she design tailored programs in order to harmonise her customer’s health fulfilling each individual’s needs. Danka works with a mindful and compassionate presence which can facilitate the innate healing ability withint he recipient. It can be so gentle and subtle, yet powerfully dynamic. I love experiencing how yoga serves people at all stages of life. I’m always blown away by how beautifully we can all practice together. My intention to teach yoga and running yoga retreats is to provide a space that feels safe & nurturing for all students
No matter what level of practice you are at, you can always enjoy the company of others. It is so special having a place where we can all let down our guard, open our hearts, laugh, cry and feel whatever we are going through in life and our bodies. Physical yoga is just one branch of the larger tree of Yoga. I think it is important to share and explore the other facets.This is an ancient system of knowledge on how to carry ourselves in life. Western yoga tends to only focus on the physical postures, whereas the roots of yoga teach that the body is just the gateway to the more subtle layers of self. I can only teach what I practice and experience and my students are my greatest teachers! OM
NAMASTHE"

Duties and responsibilities:
• Providing Shiatsu massage
• Providing Manual Lymphatic Drainage
• Designing exercise programs to support and prolong the massage therapies
• Providing feet reflexology
• Cupping massage
• Designing exercise courses for people with physical blocks and posture problems
also providing Intuitive art therapy workshops

01/08/2025

My teacher Vijay Kumar used to say:
✨ “To be happy is to be simple. But to be simple is difficult.”

In our world driven by consumerism, we often focus on what we want instead of cherishing what we already have.

That’s why slowing down — pausing — has become the new luxury.
Only when we pause can we truly see the gems hidden in everyday life.

💛 Small things matter.

Spending quality time with loved friends.
Sharing a simple meal.
Creating something beautiful together.
Having deep conversations and truly being seen.

This is where the magic lands. This is what makes life rich and worth living.
Sharing is caring. 🌿

21/07/2025

🌿 What does the feminine mean to me? 🌿

When I speak about the feminine, I don’t mean gender. I speak of the divine feminine energy — something we all carry within us, no matter who we are.

To me, the feminine is intuitive, creative, connected to nature, and deeply in tune with the cycles of life — light and shadow alike.

Whenever I feel overwhelmed, stuck, or unsure... I step out of my mind and into nature. I walk by water, I touch the earth, I slow down. And in those quiet moments, a message often comes — not from logic, but from within.

✨ The feminine shows up in soft, flowing movement. In painting when emotions rise. In warm food from the earth when I need grounding.
✨ She speaks through dance, through stillness, through the body’s wisdom.
✨ She reminds me: I don’t need to push — I just need to be present and listen.

This is my way of reconnecting. What’s yours?

06/07/2025

Sacred Breath: Ancient Tools for Modern Life.

This is more than just an experience — it’s a doorway to a lasting relationship with your breath.

In this 2-hour workshop, we’ll explore yogic breathing techniques to help you regulate your nervous system, balance hormones, and cultivate emotional steadiness.

We’ll start with simple kriyas to clear the body and energy pathways, then move into active, conscious breathwork you can use daily for clarity, vitality, and calm.

If you can sit and focus, you can transform.

📅 Saturday 12 July 2025 | 9:00 – 11:00
📍 Casa Ashtanga Leipzig or Online
💌 Message to join — limited spots.

Come with your breath. Leave with a lifelong practice.

01/07/2025

Yogis who hop, dream of flight, or just want to NOT face-plant in crow — this one’s for you!

Handstands, Hops & Balance for All
🌟 Jump Lab — Online Workshop
🗓️ this Saturday 5 July | 9:00–11:00 CET
💻 Live online (Recording available)

We’ll explore:

• Breath & core = your lift-off fuel
• Shoulders & arms = launch pads
• Step-by-step techniques = your flight manual

No handstand pro skills needed. Just a curious body, playful spirit, and willingness to wobble.

We’ll fall, fly, laugh, and maybe surprise ourselves.

Last call to join the crew!

DM to join 🤸🏼‍♂️🤸🤸‍♀️

19/06/2025

Start your weekend with sunshine in motion.

This dynamic flow draws inspiration from the traditional Primary Series, infused with creative hip-openers, elegant backbends, and gentle jump transitions.

Expect a radiant, well-balanced sequence that energizes the body, clears the mind, and sets a luminous tone for your day.

And all of this in 1 hour practice 🙏❣️😌

✨ For lovers of Vinyasa and meaningful movement. Everyone is welcome.

📍ONLINE
📩 DM to join or for more info
Do or sign up through this link

https://www.sahayoga.eu/morning-moves-with-meaning-vkm-mini-bundle

Adresse

SchnorrStr. 40
Leipzig

Webseite

http://sahayoga.eu/

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