SAHA YOGA - Yoga & Shiatsu with Danka

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Deutschland
Leipzig
SAHA YOGA - Yoga & Shiatsu with Danka

Currently teaching REGULARLY in LEIPZIG
Vinyasa Krama Yoga/
private Yoga coaching live/online She is also an art therapy teacher. "I

These words describe Danka’s passion for being a massage therapist and yoga teacher for over 10 years committed to providing an overall sense of joy, balance, relaxation and rejuvenation to her clients. Her technique of combining the most enjoyable and effective elements of shiatsu massage supports deep relaxation and freedom in the mind and body. Danka also believes that yoga practice and massage therapy are the perfect complement to each other. Therefore, she design tailored programs in order to harmonise her customer’s health fulfilling each individual’s needs. Danka works with a mindful and compassionate presence which can facilitate the innate healing ability withint he recipient. It can be so gentle and subtle, yet powerfully dynamic. I love experiencing how yoga serves people at all stages of life. I’m always blown away by how beautifully we can all practice together. My intention to teach yoga and running yoga retreats is to provide a space that feels safe & nurturing for all students
No matter what level of practice you are at, you can always enjoy the company of others. It is so special having a place where we can all let down our guard, open our hearts, laugh, cry and feel whatever we are going through in life and our bodies. Physical yoga is just one branch of the larger tree of Yoga. I think it is important to share and explore the other facets.This is an ancient system of knowledge on how to carry ourselves in life. Western yoga tends to only focus on the physical postures, whereas the roots of yoga teach that the body is just the gateway to the more subtle layers of self. I can only teach what I practice and experience and my students are my greatest teachers! OM
NAMASTHE"

Duties and responsibilities:
• Providing Shiatsu massage
• Providing Manual Lymphatic Drainage
• Designing exercise programs to support and prolong the massage therapies
• Providing feet reflexology
• Cupping massage
• Designing exercise courses for people with physical blocks and posture problems
also providing Intuitive art therapy workshops

30/12/2025

2026: We Move Forward. Together.🙏✨

This year — we choose energy over exhaustion, clarity over chaos, and movement over stuckness.
We breathe deeper. We rise higher. We take our power back. 🧘‍♀️🔥

Join me LIVE from Mysore for a Trilogy of Saturday Workshops designed to:
✨ unlock your shoulders
✨ ground your nervous system
✨ expand your heart + confidence

Because what we move, we can heal.
And the way we start the year… is how we live it!

Can’t join live?
📲 All sessions recorded
💫 Join individually or commit to the full journey

Let’s begin 2026 in a body that feels alive — and a mind that feels in under control.

Your light matters. Let’s turn it ON. 🤍🔥

Link in bio — Save your spot
Or DM to SIGN UP

17/12/2025

Back in Germany or Northern Europe,
I rarely eat raw fruit in winter —
or only cooked.

But here, in a warmer and much drier climate,
with daily sweating during morning practice,
my body asks for something else.

So lately, I’ve added a small bowl of fresh local fruit.

Always eaten alone.
Never mixed with other foods.

And I always add:
✨ cinnamon
✨ a small pinch of salt

To keep my digestive fire awake
and to support stable energy — not sugar highs and crashes.

If I can, I choose red or purple fruits —
deeply nourishing, especially for women.

Red and purple fruits are rich in polyphenols, which support the body by reducing inflammation and oxidative stress. They also support steadier blood sugar levels, an important foundation for hormone health.

You can do the same in colder climates too —
with baked apples or pears,
adding cinnamon, clove, maybe ginger, and a pinch of salt.

Listen to your body.
Season matters.
Place matters.
And You matter 🤍

in

16/12/2025

Touch shouldn’t be a luxury.
It’s a human need.

In a world of speed, screens, and constant stimulation,
our bodies are longing for something slower…
something real.

That’s why I created Touch That Heals —
a step-by-step Shiatsu home ritual for presence, care, and deep connection.

No oils.
No massage table.
Just a soft blanket, a few cushions, and your hands.

✨ 50-minute back & leg Shiatsu sequence
✨ Bonus head, neck & face massage
✨ Perfect for beginners
✨ For partners, friends, or as a loving ritual for someone you care about

Six months of unlimited access.
A gift for your nervous system — and your relationships.

Link in bio 🤍

or

12/12/2025

from sunny mysore to you ☀️
after more than a month of silence, study, sweat, and deep inspiration here in india,
i’m finally coming back online — with a fresh heart, new energy, and so much to share.

mysore has filled me with light, strength, and creativity,
and now I’m bringing that energy straight to you —
into your home, your mat, your winter mornings.

i can’t wait to reconnect, move together again,
and guide you through practices that warm the body, open the heart,
and remind you how powerful and alive you truly are.

let’s end this year with clarity, joy, and a spark of indian sun ✨

to sign up:
https://www.sahayoga.eu/end-of-year-trilogy-reset-your-body-spirit

Adresse

SchnorrStr. 40
Leipzig

Webseite

http://sahayoga.eu/

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